At Bester Psychological Services, we strive to provide an effective Client-Therapist relationship where you will be motivated and invested in your treatment. We establish goals at the outset of treatment and focus on progress along the way. You will receive an initial comprehensive evaluation to assess your needs. It is our goal to ensure that you leave every session feeling that you are growing and making progress on your journey to happiness. You will be able to gain confidence in your ability...
Have you not been feeling like yourself lately? Are you feeling depressed, angry, moody, or fed up with life? or Did you just recently experience a breakup and/or having problems with your partner/spouse? You do not have to feel alone because together we can develop solutions to resolve issues. I want you to feel encouraged, validated, and challenged during therapy. I am committed to empowering you with utilizing coping skills and familiarizing yourself with options to overcome barriers to ...
Congratulation on taking the first step in seeking positive changes in your life. Whether you are dealing with past hurt that is causing you pain, or your present life feels unmanageable, a young adult having difficulty finding your way, teen struggling to connect, there is hope. As a therapist my primary goal is to create a safe, supportive, non-judgmental space in which you can openly share, explore and achieve a greater self-awareness. I am a Licensed Professional Counselor who speciali...
Are you looking for a breakthrough? Do you want to lower your anxiety and stress? Improve your mood and relationships? I use an integrative counseling approach encompassing Cognitive Behavior Therapy and Heart Rate Variability Biofeedback. I have worked successfully with children, adolescents, and adults with behavioral and mood problems, relationship issues, substance abuse, anxiety, ADHD, trauma, anger management, and life transitions. Certified in Dialectical Behavior Therapy, HeartMath®, ...
We are a sliding scale practice the strives to help and be affordable. Student rates are generally $20 to $30 per session. We specialize in trauma and PTSD, but also work with depression, anxiety, stress, anger, and relationship issues....
You deserve a safe space where you have a voice and finally feel heard. Whether you are managing a chronic illness, emotional eating or trying to find your identity, a ton of emotions can come up that deserve to be validated and supported. Surprised to hear that? Don't be! I've learned so much from my own experiences and would love to guide you on your own journey! I have a passion for helping others take back control of their lives. We do so much every day that taking care of ourselves feels...
Tiffany specializes in working with adolescents and young adults. She values helping clients with all aspects of their identity (i.e. race, sexuality, career, faith, social support, etc) and, of course, most mental health diagnoses. Her theoretical approach works to intertwine person-centered and cognitive-behavioral therapies, with a feminist and liberation psychology emphasis. She prioritizes connecting with clients relationally to allow room for clients to be the expert on their experience, i...
My name is Tonya Klemmer, LCSW. I have been practicing social work for close to 23 years now. I love to empower others and help guide them to becoming the best version of themselves. I use various treatment modalities in my work with clients. I spent 5 years working in a college setting teaching social work and sociology courses and found that these years can be difficult to manage. I love being able to provide the support needed during the times that you need it most....
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People need solutions that work in real life. What I love most about the work I do, is that although I initially see people when they feel lost, challenged or confused and as we work together they find the courage to develop new skills and feel more confident about themselves and their lives. Since 1990, I have been helping children, adolescents and women take control of their lives, so they can change, grow and ultimately, feel good about themselves and their relationships. I work with children...
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Life can be stressful and sometimes overwhelming. For many of us life presents ongoing challenges such as maintaining healthy relationships, managing stress/anxiety, setting healthy boundaries, transitioning through life's stages, balancing work and home life, finding fulfillment in life or negotiating issues of self-esteem and identity associated with perfectionism and people pleasing. Our inability to effectively respond to these challenges can take us off course, interrupt our progress and in...
White Oak Counseling provides a safe space to explore relationships, hardships, and ourselves. Through counseling, we can become more wise, resilient, and make healthier coping decisions. Our world is filled with brokenness and challenges, but there is hope in the healing and transformation of the therapeutic process....
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Available Online! COVID 19 has brought a new level of stress that we have never dealt with before. If you need additional support, I am here to help you! As a Young Adult (YA) do you wish your family and friends understood the stress you deal with, never mind the pressure you put on yourself and the feeling of being overwhelmed? Do you want to understand the root cause of the problem and then learn how to manage feelings, behaviors and to find balance in your life and relationships? If yo...
Holistic Approach Sacred Journeys, LLC offers an environment of unconditional positive regard where individuals can safely heal and grow. I approach mental health from a holistic perspective. I am especially interested in the mind/body connection and its implications for natural healing. I often incorporate meditation and mindfulness in order to assist individuals in connecting to their own sources of healing and inner wisdom. I have also found that meditation and mindfulness can be especiall...
Maybe it's because you don't feel good enough. Maybe it's because someone you care about deeply has broken your heart. Or maybe it's because you just can't seem to figure out your place in life. The list of maybe's could go on and on. But, whatever your "maybe" might be, we're here for you. At Abundant Living we're here to walk with you through those tough times in life. We offer a welcoming and safe space to just be you. Being a college student can be overwhelming and stressful. If you find...
Adjusting to college life can be filled with...well, a lot of emotions! If you are struggling with friends, adjusting to a new lifestyle, family conflict, eating concerns, or want to learn ways to cope with new levels of stress, then contact me today for your complimentary consultation....
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OMG! This college thing is HARD - everything from the application process, to balancing all my assignments and social life and different professors and roommates and my parents (and...!), to figuring out the best major and then actually trying to get a job applying what I've learned. Feel familiar? If the stress, anxiety, worry, and decisions you're juggling are overwhelming you and you are not functioning at your best level, maybe it's time to check out some other ways of managing all th...