We help people who look happy on the outside actually feel that way on the inside. It's exhausting trying to keep it all together. Most of us expend a huge amount of effort to make it look like our life is perfect; especially on social media. Some of us even relate to the dreaded Imposter Syndrome. While our accomplishments may be lengthy, our relationships and fulfillment are lacking. We understand, and our approach reflects just that. Creating a connection is core to our approach to counseling...
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I am a psychotherapist, author and teacher with forty years of clinical experience dedicated to helping people learn how to change their lives. In addition to the practice of psychotherapy, I also serve as the consultant psychologist for Jewish Family and Career Services in Atlanta. I am the author of two books and have presented talks at over 100 professional meetings. My latest book is "Change Happens: When to Try Harder and when to Stop Trying So Hard"....
Maybe it's because you don't feel good enough. Maybe it's because someone you care about deeply has broken your heart. Or maybe it's because you just can't seem to figure out your place in life. The list of maybe's could go on and on. But, whatever your "maybe" might be, we're here for you. At Abundant Living we're here to walk with you through those tough times in life. We offer a welcoming and safe space to just be you. Being a college student can be overwhelming and stressful. If you find...
My passion centers around guiding clients throughout the journey of life while assisting them in the cultivation of their dreams, ambitions, and goals. My approach to treatment begins through a compassionate lens of “person-in-environment”, the idea that an individual, couple, or family cannot be understood fully without respect for the various aspects of their social, familial, temporal, spiritual, economic, and physical environments. I enjoy working with a variety of populations: late-adolesc...
Stretch Consulting is a yoga and counseling center where we provide coaching, counseling, and coming soon mindful movement (yoga, breath work, and meditation) totally online. We specialize in assisting individuals from ages 15 and up in dealing with anxiety, depression, and stress caused by work/life imbalance and adjustment to life's transitions. We believe in creating a healthy mind-body connection using deep breathing techniques and talk therapy. We believe where the mind and body become o...
I came to this field out of a lifetime of curiosity about others and myself. My hope is to help channel your own curiosity and facilitate a journey of self-discovery, understanding, and renewed hope. The grief that comes from loss or change isn’t something to “get over” or “heal” from. Instead, I see grief as an experience that evolves and matures as we learn to adapt to our new reality and integrate these difficult changes into life after loss. None of us are exempt from experiencing grief, m...
Hi! I am an LPC who specializes in working with young adults - particularly those of college age and older. Common concerns of my clients include stress, anxiety and depression as well as coming out and relationship issues. I use a variety of treatment methods and look to assist my clients on their path towards better health....
Please visit my profile to learn more about my services.
I am able to build rapport quickly with people and clients in general. I am willing to work with people who are ready to receive the help they need. I am easy to talk to, try to be a good listener, honest, up front, and aware of issues related to immigrants as I am originally from Pakistan and a practicing Muslim. I love working with students specially as they are in the process of transitioning in life and often times need more help with coping....
I work with anxiety and or depression triggered by single event trauma or complex trauma over time- trauma being any distressing situation where we feel helpless and powerless- These effects can create enduring shadows that stretch across our lives. Disconnected from ourselves and others, and detached from those we want to attach, we begin to think we are that disconnection itself, and it is too painful to be with ourselves or feel our feelings. We end up living in an unbalanced, reactive stat...
I specialize in the treatment of substance use, trauma, and anxiety disorders. I am LGBTQ+ affirming and have extensive experience with young adults and women....