My goal is to provide a safe, empathic relationship and focused therapy to help you feel better quickly. Located near Emory and Mercer, I specialize in treating anxiety, depression, grief, relationship problems and PTSD. I also work well with adult children of alcoholics and other dysfunctional family backgrounds. I strive to help students adapt to change, increase self-worth, and clarify goals for the future. My practice is very diverse, including individuals from LGBTQ and non-majority cul...
I work with individuals who may be successful in many areas of life but still struggle to understand and manage their emotions, especially as they navigate difficult life transitions or deal with symptoms of depression and anxiety. In our work together, we will explore how you relate to others and how you may relate to the world, as well as examine underlying thought patterns and how those might influence your emotions and your behaviors. I also offer comprehensive neuropsychological eval...
Are you feeling overwhelmed? anxious? depressed? Is your mind racing and your body tense? Wonder why you can't just feel happy? Therapy looks a lot like a conversation with a good friend. But the gift is that it's a one-way friendship where it's all about you! You get to talk about whatever you want and need to say. I get to listen carefully, reflect what I hear to make sure you feel understood, affirm and encourage your strengths, and ask questions to clarify or help you think more deeply ab...
Treatment Philosophy We are a counseling practice and professional team that believes in developing personal, caring relationships with our clients. Time after time, clinical studies have proven that success in counseling isn’t about theory or techniques. It’s about relationships. Specifically, the relationship between you and your clinician. We strive to make counseling a uniquely helpful and positive experience. A one size fits all approach doesn’t work. If people are individuals, should...
I am a warm, caring counselor with a direct style. I believe that we are capable of much more than we oftentimes give ourselves credit for; an experienced ear and fresh perspective can help make the difference between simply surviving and thriving. It would be my honor to help you achieve more. I specialize in working with people struggling with mood problems and anxiety symptoms. I also love helping people overcome challenges associated with trauma and troublesome histories. I approach the...
Please note that my practice is virtual. There are no in-person appointments available. Even after many years of work in the field, I remain amazed and reassured by the resilience and determination of people to make the changes they wish to make and begin to live the lives they genuinely desire. It takes strength and hope to reach out to someone for help with a difficulty. I honor that strength by providing a setting that nurtures those assets while simultaneously supporting the desire to cha...
I welcome clients 20+ with life issues including anxiety, life transitions, self-compassion practice, family/relationship/boundary issues, self-esteem, stress of parenthood. If you feel burnt out, like you are doing too much, and that saying "no" feels overwhelming to consider, I might be a good fit for you. In addition to psychotherapy, I received training in Mindfulness and Meditation which helps with anxiety, emotional awareness, and self-compassion. I also use DBT skills training because...
Hi I'm Alison Cross! I am a psychotherapist, and I provide both in person and virtual services in Georgia and North Carolina. It’s important to have an idea of what feels like the right fit when you’re looking for a qualified person to talk to. The problem is, how do you know? So here's what it looks like with me. When my client leaves our session, my goal is for them to feel heard and respected. I want my clients to feel like they’re talking to a real person. How else can trust be built? My s...
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Offering Mindfulness Based Psychotherapy & Yoga Infused Psychotherapy. I enjoy working with individuals who are seeking psychotherapy to mindfully navigate life's emotions. Sometimes our normal emotions like anxiety, anger, grief and sadness can feel overwhelming. As a clinical therapist my goal is to assist you in creating, or simply tweaking, skills to more mindfully navigate life and your emotions....
ONLINE ONLY! In my view, psychotherapy serves different purposes at different stages of one's life. For young adults, one of the key tasks at hand is to discover their potential, talents, weaknesses, fears, wants and needs, and to manage relationships at various levels of emotional intimacy. In this process, many of us need to clarify past issues and unresolved conflicts to move forward more freely. My practice is informal, relaxed and friendly, and most of my clients come from multicultural and...
Please visit my profile to learn more about my services.
Path to Change is a faith-based private practice focused on bringing hope and freedom to individuals, couples and families. We offer a wide range of services due to the diverse areas of expertise held by our clinicians. It is a high value to us to provide quality counseling to all who have the courage to take the first step of reaching out....
Struggling to adjust to college life? Feeling stuck? Wondering why you keep finding yourself in the same struggle, experiencing the same pain or relationship issues, yet again? Or perhaps you feel invisible or unheard, or can't find your own voice? I work with clients to explore how unresolved issues from the past impact the present. In an open and safe environment, we explore authentic feelings and lost aspects of self often censored in general society, toward greater personal insight, growth ...
We believe that treating the whole person is the most effective way to produce lasting change. Therefore, we provide a comprehensive selection of professional services including: Psychiatry Services, Psychology Services, Cognitive Behavioral Therapy and Dialectical Behavioral Therapy. Conditions we commonly treat include but are not limited to: ADD, ADHD, Stress, Anger, Depression, Self-Esteem and Depression....
Have you not been feeling like yourself lately? Are you feeling depressed, angry, moody, or fed up with life? or Did you just recently experience a breakup and/or having problems with your partner/spouse? You do not have to feel alone because together we can develop solutions to resolve issues. I want you to feel encouraged, validated, and challenged during therapy. I am committed to empowering you with utilizing coping skills and familiarizing yourself with options to overcome barriers to ...
Shanna A. Jefferson, MSW, CFSW, LCSW is a firm believer that everyone can Transcend Adversity and Achieve Greatness. Ms. Jefferson is a Woman of God, Servant, Agent of Change, Business Executive, Life Coach, Philanthropist, Author and a Psychotherapist and Owner of Destination Greatness. Destination Greatness is a mental health and substance abuse psychotherapy agency dedicated to assisting individuals and families in maximizing their level of functioning on all life domains in pursuit of G...
Our counseling practice sees life's challenges as opportunities to understand ourselves more fully. Our therapeutic process is collaborative; we will honor your journey with non-judgment, confidentiality, and respect. You have likely found yourself in search of a therapist because something in your life is asking to be explored and shifted. You may be searching for a way to handle life stressors with more mastery, heal from past wounds, create stronger and more fulfilling relationships with y...
Overwhelmed with college life and academics? Struggling with relationships? Come learn how to manage your stress and the balance between the social and academic aspects of your college life. Call today for a free 15-minute phone consultation....
Welcome to Serenity Counseling Center. We are glad you are interested in our services and look forward to being able to help you. Through therapy, we can help you process your feelings, teach you skills and give you insight that will help you feel stronger, and help restore peace. We bring 14 years of experience and knowledge that can help with your specific situation. If you’re interested in finding out more about how I work, please call us for a free 15-minute consultation to see if I woul...