I know what it feels like to hate your body, spend every waking moment thinking about food, constantly comparing yourself to others, and dealing with the sadness associated with not 'fitting in'. Throughout my experiences working with adults and children, I've witnessed entire transformations that come only as a result of addressing both physical needs and our individual psychological hurdles. I'll work with you to find solutions and tackle stressors, including those caused by low self-esteem,...
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My desire is to help people along the journey of healing and wholeness. I provide a safe, comfortable, and non-judgmental space where we can explore what is weighing you down. In each counseling session, I work with my client to identify problems and ultimately find solutions that fit their needs. I graduated from Richmont Graduate University with a Master of Arts in Professional Counseling and a Certificate in Christian Sex Therapy. I have special interests in helping young adults navigate s...
For over a decade, my practice has welcomed those seeking change, peace, and insight. I carefully tailor my therapeutic approach to each individual client. I assess each client’s specific goals, strengths, and challenges, and, together, we develop an appropriate treatment plan. I am always dedicated to creating an environment where clients feel safe to be challenged and to grow....
As a therapist I believe that all of use can benefit from the use of help at times in managing the struggles brought on by the stresses of daily living, work, or school, life transitions, grief, and past traumas. Therapy may also be the right choice when long-standing feelings of anxiety, unhappiness or shame have hindered you from living your best life. I focus on the whole person: physically, emotionally, mentally, sexually, and spirituality. It is my goal to join with you and together work...
Shanna A. Jefferson, MSW, CFSW, LCSW is a firm believer that everyone can Transcend Adversity and Achieve Greatness. Ms. Jefferson is a Woman of God, Servant, Agent of Change, Business Executive, Life Coach, Philanthropist, Author and a Psychotherapist and Owner of Destination Greatness. Destination Greatness is a mental health and substance abuse psychotherapy agency dedicated to assisting individuals and families in maximizing their level of functioning on all life domains in pursuit of G...
I know that students have unique needs, including managing academic stress and mental health, choosing or changing majors and career paths, forming new social communities away from home, and learning how to remain connected to parents while functioning as autonomous adults. I enjoy working with people entering new phases of life and find it particularly rewarding to serve as a sounding board during transitions through university, graduate school, or the first steps of a career. I use a number of...
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Counselors, Therapists, and Psychiatry in Woodstock, GA—Counseling, Therapy, and Life Coaching Exercise is a crucial component to your physical health. But have you ever focused upon your mental health with the same drive as you do exercising to stay fit? Like physical health, your mental health takes acknowledgement and focus. And maintaining your mental health takes time and effort. “Healing isn’t about changing who you are; it’s about changing your relationship to who you are. A fund...
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PSYCHOGENYX is an Atlanta-based behavioral sciences consulting and counseling firm founded in 2013 to provide consulting, psychotherapeutic, educational and advisory products and services to individual clients, consumers, businesses, corporations and other organizations. Our evidence-based firm incorporates performance psychology, cognitive psychology, mental conditioning, sports psychology, positive psychology, criminology, forensics, neuropsychology, and a new field the founder is pioneering ...
One of my happy places is the beach. I am from the beautiful island of Jamaica and some of my most treasured memories and happiest times were spent at the beach. Living in Atlanta, I am not able to go to the beach as often as I would like, therefore, I bring the beach into my daily life through relaxation skills, music, décor, and my general mindset. As your therapist, my hope is that I can help you find your “happy place.” This may be a place, a person, a pet, an activity... anything that no...
Congratulation on taking the first step in seeking positive changes in your life. Whether you are dealing with past hurt that is causing you pain, or your present life feels unmanageable, a young adult having difficulty finding your way, teen struggling to connect, there is hope. As a therapist my primary goal is to create a safe, supportive, non-judgmental space in which you can openly share, explore and achieve a greater self-awareness. I am a Licensed Professional Counselor who speciali...
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We help students who are struggling with anxiety, insomnia, depression, difficulty tolerating uncertainty, etc. Atlanta CBT offers college and university students cognitive behavioral therapy (CBT) to address these common issues that cause suffering. We also offer specialized CBT for obsessive compulsive disorder (OCD) and related disorders. We are an out of network practice, meaning we do not work directly with insurance companies. You can read more about our rates on our website....
I am excited and passionate about collaboratively working with individuals to help them live a fulfilled, happy life! I have a genuine, empathetic approach to counseling, and strive to create a non-judgmental, safe, and supportive environment for every person who walks through the door. I believe that every individual has many strengths and can overcome any obstacle. I specialize in working with adolescents, and young adults. My areas of expertise include eating disorders, body image, anxiety, ...
Finding a therapist you feel comfortable with and trust can be very challenging. Painful life experiences, past trauma and current situations can cause you to feel stuck, depressed and anxious. You may have noticed changes in your relationships, work, mood or self-esteem. Feeling understood and supported is of highest importance when navigating through life challenges. As such, I am dedicated to protecting your trust and providing you with emotional safety as you undertake the vulnerable yet enr...
Are you feeling anxious, overwhelmed, or unsure of your purpose in life? Are you hurt and unsure if you are ready to move on, but just can’t seem to uncover a new path? Some people just need someone to listen, get their experience, and understand how life is for them. You may have tried the same old things, which don’t seem to be working anymore. It’s often hard to ask for help, and seems a bit strange if you haven't been to therapy before. I focus on your strengths and listen with non-judgme...
I believe that our struggles are an opportunity for growth but no one should have to struggle on their own. I like to guide my clients in understanding themselves and to help them to overcome their issues. I am trained in several treatment approaches such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Trauma Focused Therapy. I have experience with many different issues but my specialty is depression, anxiety, and trauma....