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Where do you go when you just want to be validated and heard without judgement? Do you have a supportive, safe space? Life can be tough when you don’t have an outlet and you are struggling with depression, self-esteem, transition or other unresolved issues that are getting in the way of your quality of life and desired goals. Expressing what is on your heart is fundamental to having a peace-filled life and can put you on a better path. As a therapist, I can help you identify your strengths wi...
I have been counseling clients for over 25 years, helping people from all walks of life to overcome barriers to living a healthier and happier life. I have especially enjoyed working with college students who may struggle with increased levels of stress, anxiety or depression or have difficulty feeling comfortable and supported in this new environment. Whether you are struggling with addiction issues, depression, anxiety, anger, sexual identity issues, relationship issues, feeling overwhelmed b...
OMG! This college thing is HARD - everything from the application process, to balancing all my assignments and social life and different professors and roommates and my parents (and...!), to figuring out the best major and then actually trying to get a job applying what I've learned. Feel familiar? If the stress, anxiety, worry, and decisions you're juggling are overwhelming you and you are not functioning at your best level, maybe it's time to check out some other ways of managing all th...
Please visit my profile to learn more about my services.
As a counselor my goal is to help people find inner peace, fulfillment, and purpose in their lives. I earned my B.S. in Psychology from Georgia Gwinnett College (2017), and my M.A. in Clinical Mental Health Counseling from Richmont Graduate University (2019). I welcome individuals or couples of any gender, race, ethnicity, religion, background, and sexual orientation. I am also comfortable integrating your religious beliefs into your therapeutic process, if you desire....
The kindest, most loving step you can take for yourself and for those you love is to reach out. Therapy can help. I'm here to take the journey with you. As you develop insights about yourself and how/ why you interact with the world in the ways you do, your confidence builds and you can tackle the issues in your life again with honesty and purpose. I utilize a person-centered approach, following your lead as I help you clarify your goals and support you in working towards them. You come not as ...
Offering Mindfulness Based Psychotherapy & Yoga Infused Psychotherapy. I enjoy working with individuals who are seeking psychotherapy to mindfully navigate life's emotions. Sometimes our normal emotions like anxiety, anger, grief and sadness can feel overwhelming. As a clinical therapist my goal is to assist you in creating, or simply tweaking, skills to more mindfully navigate life and your emotions....
I know what it feels like to hate your body, spend every waking moment thinking about food, constantly comparing yourself to others, and dealing with the sadness associated with not 'fitting in'. Throughout my experiences working with adults and children, I've witnessed entire transformations that come only as a result of addressing both physical needs and our individual psychological hurdles. I'll work with you to find solutions and tackle stressors, including those caused by low self-esteem,...
Working with a psychologist should be a positive and beneficial experience. Not only do I believe in supporting my clients through successes and challenges, I love my work and am very dedicated to those I work with. In my practice, I specialize in providing comprehensive psychological assessments and therapy with individuals. I conduct comprehensive evaluations, aimed at evaluating possible learning disorders, attention regulation concerns (ADHD), dyslexia, processing deficits, and behaviora...
Congratulation on taking the first step in seeking positive changes in your life. Whether you are dealing with past hurt that is causing you pain, or your present life feels unmanageable, a young adult having difficulty finding your way, teen struggling to connect, there is hope. As a therapist my primary goal is to create a safe, supportive, non-judgmental space in which you can openly share, explore and achieve a greater self-awareness. I am a Licensed Professional Counselor who speciali...
In 2018, The Hardy Clinic was founded by Brittany Hardy. The best thing about the role of a therapist is having an integrative part in clients’ lives and watching them live more fulfilling lives. We are a team of marriage and family therapists, professional counselors, social workers, and interns. We specialize in treating anxiety, depression, trauma, family conflict, and other mental health issues. Our team of experts excels in their work with children, adolescents, young adults, millennials...
I work with anxiety and or depression triggered by single event trauma or complex trauma over time- trauma being any distressing situation where we feel helpless and powerless- These effects can create enduring shadows that stretch across our lives. Disconnected from ourselves and others, and detached from those we want to attach, we begin to think we are that disconnection itself, and it is too painful to be with ourselves or feel our feelings. We end up living in an unbalanced, reactive stat...
I get it. You can’t eat. You can’t sleep. Your heart feels like it is beating out of your chest. You feel alone. You put everyone else first and wonder when it will be your turn. You don’t even like the person in the mirror, so how can you hope to find acceptance from anyone else? Is your main concern your body size or shape? Your sexual orientation? The role others expect of you? You are overwhelmed by feelings you don’t even understand. You wonder if you will be stuck like this forever. You w...
Please visit my profile to learn more about my services.
I have been a practicing psychotherapist for over 30 years and work with individuals, couples and groups. This work focuses on helping people develop more fulfilling lives with better relationships, good self-care and an enriched sense of well-being. The second way I help people is as a neuropsychologist, evaluating and treating individuals with neurocognitive disorders. Everyone in my practice is treated with the utmost respect and nonjudgmental regard for their individual traits. I strive t...
I work with a wide range of emotional and behavioral issues providing services that span from therapy for depression, anxiety and grief counseling to stress management for individuals. I am also offering telehealth services. In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to each of my clients individual needs to help attain the treatment goals and personal growth they’re striving for....
My desire is to help people along the journey of healing and wholeness. I provide a safe, comfortable, and non-judgmental space where we can explore what is weighing you down. In each counseling session, I work with my client to identify problems and ultimately find solutions that fit their needs. I graduated from Richmont Graduate University with a Master of Arts in Professional Counseling and a Certificate in Christian Sex Therapy. I have special interests in helping young adults navigate s...
In my over ten years of experience, I have worked with a myriad of conditions. The most common issues that I see are anxiety, depression, trauma, eating disorders, women’s issues, substance abuse, stress, self-esteem, and relationship problems. I am a compassionate, non-judgemental therapist. Typically, I use a mix of cognitive behavioral, solution-focused, and mindfulness based cognitive therapy techniques with clients. I believe that your brain is a muscle, and with enough work you can train...
You feel as though you're supposed to have it all together. You're not wanting to let others down. You just can't seem to get ahead or handle it all. Struggling with worrying, emotion regulation, planning, organizing, or balancing multiple items? Aspire Counseling and Wellness can help you prioritize and get organized so you can enjoy more of the college life you dreamed of for so long. Call us today to see how we can work together and get you on a path towards success!...