Our counseling practice sees life's challenges as opportunities to understand ourselves more fully. Our therapeutic process is collaborative; we will honor your journey with non-judgment, confidentiality, and respect. You have likely found yourself in search of a therapist because something in your life is asking to be explored and shifted. You may be searching for a way to handle life stressors with more mastery, heal from past wounds, create stronger and more fulfilling relationships with y...
Offering Mindfulness Based Psychotherapy & Yoga Infused Psychotherapy. I enjoy working with individuals who are seeking psychotherapy to mindfully navigate life's emotions. Sometimes our normal emotions like anxiety, anger, grief and sadness can feel overwhelming. As a clinical therapist my goal is to assist you in creating, or simply tweaking, skills to more mindfully navigate life and your emotions....
I am a licensed clinical psychologist who specializes in the impact of multicultural issues (race, class, identity, etc.) on mental health and well-being. When you're feeling unfulfilled, struggling with painful emotions or simply lost - I can help you face those challenges. We'll build on your existing strengths and develop the tools to make things better. In my many years living, working, and lecturing abroad (and here), I believe strongly that we all struggle with similar problems and emot...
Therapy is a scary word for some to hear. "What is wrong with me?" you may have wondered. You are not alone. With the right guidance, individuals can heal. Many people are ready to make a change in their lives but they struggle to do it by themselves. We are here to help. We know that a single action can make a big difference in your life: your happiness, your well being, and the impact on your family and loved ones. Facilitating that transformation and watching it happen is why we do what we do...
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If you are looking for a trustworthy Social Worker, Therapist and/or consultant, you’re in the right place. I have been providing psychotherapy for a variety of clients since 2011. I have experience providing services to children, adolescents, adults, couples and groups. This includes working with individuals who have faced problems with depression, anxiety, ADHD, ODD, trauma, and other severe mental health disorders. My clinical experience includes providing services in a variety of settings, s...
Let's TALK IT OUT, not TOUGH IT OUT. Toughing it out can lead you to suffer in silence, become more isolated, and possibly seek out negative or harmful ways to dull the pain. I encourage you to take the risk of being vulnerable in order to relive that pain as well as grow stronger and braver. Contact me today so we can start the journey of Talking it Out, in order for you to get on the path of living Happier, Healthier and Longer. My approach is to develop a meaningful and trusting relationsh...
I am a licensed psychologist in the state of GA with over 20 years of experience. I specialize in individual psychotherapy and maintain a private practice in Decatur, GA. Although I work with a broad spectrum of clients, my areas of interest include bariatric evaluations, depression, anxiety, family-of-origin issues, career/work issues and women’s issues. I received my Ph.D. in Counseling Psychology from the Univ. of FL. I am a relationship-focused therapist and utilize an interpersonal pro...
The Counseling Institute of Atlanta, located in Gwinnett County in Metro Atlanta, is a healing, safe place for people to receive individual, family, or couples therapy, as well as mental health assessments for immigration purposes, workers' compensation counseling, drug and alcohol abuse, co-parenting/divorce counseling, autism, and ADHD evaluations....
I know that students have unique needs, including managing academic stress and mental health, choosing or changing majors and career paths, forming new social communities away from home, and learning how to remain connected to parents while functioning as autonomous adults. I enjoy working with people entering new phases of life and find it particularly rewarding to serve as a sounding board during transitions through university, graduate school, or the first steps of a career. I use a number of...
Feeling overwhelmed? Do not know exactly where to start? Does life seem unfair or not fun anymore? "The stresses of it all" seem overbearing, does it appear that you have it all together but on the inside, you feel that you may be falling apart. If you have become everything to everyone except yourself and may have lost who you really are or who you would like to become. Life's opportunities come in different packaging and presentations; however, our choices, and how we manage our choices matter...
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I came to this field out of a lifetime of curiosity about others and myself. My hope is to help channel your own curiosity and facilitate a journey of self-discovery, understanding, and renewed hope. The grief that comes from loss or change isn’t something to “get over” or “heal” from. Instead, I see grief as an experience that evolves and matures as we learn to adapt to our new reality and integrate these difficult changes into life after loss. None of us are exempt from experiencing grief, m...
I remember life on campus being hugely enjoyable when I was a student. Freedom and independence, at last! At times, there were also procrastination, concentration problems, lack of self-organization, pressure to perform and the agonizing fear to fail. On my campus, there was not an easy access to counseling/psychotherapy. In my private practice, I focus on counseling and treatment of problems and conditions related to ADHD, anxiety, depression and obsessive-compulsive behavior as well as coupl...
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Starting therapy and realizing you may not be able to do this alone can be a scary and intimidating process. It is my hope as a therapist to make that process a little easier for you. If you have been feeling lost, stuck, anxious, or stressed about life’s trials Finding Your Better can help. At Finding Your Better I specialize in working with millennials struggling with anxiety, depression, and perfectionism. I provide a safe and nonjudgmental environment as we collaborate to define what your be...
One of my happy places is the beach. I am from the beautiful island of Jamaica and some of my most treasured memories and happiest times were spent at the beach. Living in Atlanta, I am not able to go to the beach as often as I would like, therefore, I bring the beach into my daily life through relaxation skills, music, décor, and my general mindset. As your therapist, my hope is that I can help you find your “happy place.” This may be a place, a person, a pet, an activity... anything that no...
To all the self-proclaimed perfectionists & people-pleasers out there: No, life does not have to be this hard. Let me paint you a picture: You are overwhelmed by stress and anxiety, but you do everything you can to appear perfectly fine in front of other people. You feel really alone, but you’re afraid to burden others with your pain. You feel like you’re constantly running on empty, but you don’t know how to get back to feeling like yourself again. To make matters worse, that voice in your head...
I have been counseling clients for over 25 years, helping people from all walks of life to overcome barriers to living a healthier and happier life. I have especially enjoyed working with college students who may struggle with increased levels of stress, anxiety or depression or have difficulty feeling comfortable and supported in this new environment. Whether you are struggling with addiction issues, depression, anxiety, anger, sexual identity issues, relationship issues, feeling overwhelmed b...
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