*Telehealth/video sessions I have spent most of my career working as a therapist in a college counseling center. I am very familiar with all the challenges that being a student and balancing a new life bring. Becoming who you are going to be -while feeling and balancing all the things can seem so overwhelming! I work well with students who are struggling with fear, anxiety (social and other), relationships, old memories, trau...
Stressed? Overwhelmed? Over it??? I get it...This is a very stressful time. I am here for you...Everything is suddenly different and this can be alarming. There is a lot of uncertainty and this can be tough to navigate. However, different does not have to mean misery and uncertainty does not have to mean despair. Together we can work on the way toward peace over panic and faith over fear. I teach people how to get better at stress, stop procrastinating & stay motivated while we work on health...
My desire is to help people along the journey of healing and wholeness. I provide a safe, comfortable, and non-judgmental space where we can explore what is weighing you down. In each counseling session, I work with my client to identify problems and ultimately find solutions that fit their needs. I graduated from Richmont Graduate University with a Master of Arts in Professional Counseling and a Certificate in Christian Sex Therapy. I have special interests in helping young adults navigate s...
Please visit my profile to learn more about my services.
Mindful Living Counseling & Wellness brings therapy to the comfort of your home. We have effortlessly taken our practice online with seamless access to private and secure video sessions. No need to worry about taking time out of your day to travel miles or navigate through traffic. Our therapist provides flexible scheduling times to fit your busy schedule, morning, noon, and night. If you would like to try it out prior to scheduling your initial intake session, we are happy to offer a complement...
You feel as though you're supposed to have it all together. You're not wanting to let others down. You just can't seem to get ahead or handle it all. Struggling with worrying, emotion regulation, planning, organizing, or balancing multiple items? Aspire Counseling and Wellness can help you prioritize and get organized so you can enjoy more of the college life you dreamed of for so long. Call us today to see how we can work together and get you on a path towards success!...
Overwhelmed with college life and academics? Struggling with relationships? Come learn how to manage your stress and the balance between the social and academic aspects of your college life. Call today for a free 15-minute phone consultation....
I remember life on campus being hugely enjoyable when I was a student. Freedom and independence, at last! At times, there were also procrastination, concentration problems, lack of self-organization, pressure to perform and the agonizing fear to fail. On my campus, there was not an easy access to counseling/psychotherapy. In my private practice, I focus on counseling and treatment of problems and conditions related to ADHD, anxiety, depression and obsessive-compulsive behavior as well as coupl...
I am a clinical psychologist and sub-specialize in couples and family therapy. I help couples and individuals deal with a variety of issues that may be interfering with relationships such as depression, anxiety, infidelity, poor communication, constant fighting, lack of motivation, or feelings of disconnection. My goal as a therapist is to give my clients the tools to achieve the kind of control that lets them be in charge. This is the only true path to a happy and fulfilling relationship. I al...
Viktor Frankl said "When we are no longer able to change a situation, we are challenged to change ourselves." I find building healthy client/therapist relationships very satisfying. I enjoy working with clients who are open to growth. I am the mother of 3 young adult daughters. I am active in my profession by serving on the Board of Directors as President for 2018-19 as well as 3 prior terms as Western District Chair, for The Licensed Professional Counselors Association of GA (LPCA-GA). I am Cer...
Are you feeling anxious, overwhelmed, or unsure of your purpose in life? Are you hurt and unsure if you are ready to move on, but just can’t seem to uncover a new path? Some people just need someone to listen, get their experience, and understand how life is for them. You may have tried the same old things, which don’t seem to be working anymore. It’s often hard to ask for help, and seems a bit strange if you haven't been to therapy before. I focus on your strengths and listen with non-judgme...
Feeling overwhelmed? Do not know exactly where to start? Does life seem unfair or not fun anymore? "The stresses of it all" seem overbearing, does it appear that you have it all together but on the inside, you feel that you may be falling apart. If you have become everything to everyone except yourself and may have lost who you really are or who you would like to become. Life's opportunities come in different packaging and presentations; however, our choices, and how we manage our choices matter...
Holistic Approach Sacred Journeys, LLC offers an environment of unconditional positive regard where individuals can safely heal and grow. I approach mental health from a holistic perspective. I am especially interested in the mind/body connection and its implications for natural healing. I often incorporate meditation and mindfulness in order to assist individuals in connecting to their own sources of healing and inner wisdom. I have also found that meditation and mindfulness can be especiall...
My passion centers around guiding clients throughout the journey of life while assisting them in the cultivation of their dreams, ambitions, and goals. My approach to treatment begins through a compassionate lens of “person-in-environment”, the idea that an individual, couple, or family cannot be understood fully without respect for the various aspects of their social, familial, temporal, spiritual, economic, and physical environments. I enjoy working with a variety of populations: late-adolesc...
Please visit my profile to learn more about my services.
You want to "feel more like yourself" at school, at work, in your intimate relationships. You want to love freely, find balance, or prepare for a change. We can explore the WHYs or focus on the HOWs. I can help you understand in consultation, coaching, or psychotherapy the repeating patterns that impact your wellbeing and gain new skills to create and discover choices. We will talk about relationships, intimacy, sexuality to understand how you relate and connect (family, friends, colleagues, pa...
Hi, I'm glad you are reaching out for help and to begin the process of self-discovery. Due to COVID, I'm currently providing only telehealth sessions. We can all encounter barriers — often these are out of our awareness — that prevent us from thriving in our careers and in relationships. I believe the therapeutic relationship offers a unique opportunity in the here-and-now to increase our self-awareness and understand the influence of the past on our present behavior. I work collaborativ...
One of my happy places is the beach. I am from the beautiful island of Jamaica and some of my most treasured memories and happiest times were spent at the beach. Living in Atlanta, I am not able to go to the beach as often as I would like, therefore, I bring the beach into my daily life through relaxation skills, music, décor, and my general mindset. As your therapist, my hope is that I can help you find your “happy place.” This may be a place, a person, a pet, an activity... anything that no...