As a counselor my goal is to help people find inner peace, fulfillment, and purpose in their lives. I earned my B.S. in Psychology from Georgia Gwinnett College (2017), and my M.A. in Clinical Mental Health Counseling from Richmont Graduate University (2019). I welcome individuals or couples of any gender, race, ethnicity, religion, background, and sexual orientation. I am also comfortable integrating your religious beliefs into your therapeutic process, if you desire....
The kindest, most loving step you can take for yourself and for those you love is to reach out. Therapy can help. I'm here to take the journey with you. As you develop insights about yourself and how/ why you interact with the world in the ways you do, your confidence builds and you can tackle the issues in your life again with honesty and purpose. I utilize a person-centered approach, following your lead as I help you clarify your goals and support you in working towards them. You come not as ...
OMG! This college thing is HARD - everything from the application process, to balancing all my assignments and social life and different professors and roommates and my parents (and...!), to figuring out the best major and then actually trying to get a job applying what I've learned. Feel familiar? If the stress, anxiety, worry, and decisions you're juggling are overwhelming you and you are not functioning at your best level, maybe it's time to check out some other ways of managing all th...
I remember life on campus being hugely enjoyable when I was a student. Freedom and independence, at last! At times, there were also procrastination, concentration problems, lack of self-organization, pressure to perform and the agonizing fear to fail. On my campus, there was not an easy access to counseling/psychotherapy. In my private practice, I focus on counseling and treatment of problems and conditions related to ADHD, anxiety, depression and obsessive-compulsive behavior as well as coupl...
When you’re going through a life transition, it is difficult to find your footing. Whether you chose this change or not, it's like one area of life has shaken your whole world. It's had an impact at home, in relationships, with family, at school, or work. You feel alone and confused. You want to enjoy the present and feel hopeful, instead of constantly playing over what you should have done differently. You want to stop feeling so raw and vulnerable. Now imagine feeling fully supported. I'm a...
My style is warm and compassionate. I work with people who are struggling and want to learn and grow from their life experiences, good and bad. I am skillful and successful at supporting people face adversity and move forward with improved skills and tools to succeed....
For over a decade, my practice has welcomed those seeking change, peace, and insight. I carefully tailor my therapeutic approach to each individual client. I assess each client’s specific goals, strengths, and challenges, and, together, we develop an appropriate treatment plan. I am always dedicated to creating an environment where clients feel safe to be challenged and to grow....
Vision STATEMENT “To empower, educate and motivate our clients to help themselves through relevant services AND LEARNED COPING SKILLS TO BECOME INDEPENDENT AND SELF-SUFFICIENT” Mission Statement CCC, LLC seeks to assist distressed CHILDREN AND families to empower themselves with knowledge and skills to appropriately manage their PHYSICAL AND mental health, FINANCES, social, family AND COMMUNITY interactions....
As human beings, we often find ourselves wanting more freedom, or perhaps wanting more purpose in our lives, or craving a sense of inner peace. Other times, we find ourselves caught up in difficult and challenging relationships in our personal lives or at work. Whether your life feels overwhelming or underwhelming, I believe that care and courage, along with some healthy curiosity can go a long way in helping you locate new possibilities and finding solutions that work for you. My process ...
Jessica R.M. Goodnight, Ph.D. is a licensed clinical psychologist. She offers specialty mental health services to people struggling with fear and anxiety, including anxiety and emotional pain that has resulted from traumatic experiences. She uses effective, science-based methods that help people recover and thrive as quickly as possible. These kinds of treatments are a lot like having a physical therapist or a personal trainer - there's work to do, but it pays off. Dr. Goodnight is warm, irrever...
One of my happy places is the beach. I am from the beautiful island of Jamaica and some of my most treasured memories and happiest times were spent at the beach. Living in Atlanta, I am not able to go to the beach as often as I would like, therefore, I bring the beach into my daily life through relaxation skills, music, décor, and my general mindset. As your therapist, my hope is that I can help you find your “happy place.” This may be a place, a person, a pet, an activity... anything that no...
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I am a psychotherapist, author and teacher with forty years of clinical experience dedicated to helping people learn how to change their lives. In addition to the practice of psychotherapy, I also serve as the consultant psychologist for Jewish Family and Career Services in Atlanta. I am the author of two books and have presented talks at over 100 professional meetings. My latest book is "Change Happens: When to Try Harder and when to Stop Trying So Hard"....
For many of us, the emotional challenges and stresses of daily life can seem overwhelming. You know you need help, but are not sure you can afford it. It is also hard to ask for help, but it is a healthy and important thing to do. When you are ready to take that step, MCS is here for you. MCS is a non-profit organization that offers high quality counseling and psychotherapy to adults in the metro Atlanta area. All of our services are provided on an affordable, sliding fee scale based on inco...
I believe in the inner strength that everyone possesses; I help my clients to overcome life’s challenges in order to realize their full potential. Utilizing immediacy and humor, I build strong and open therapeutic relationships. I work with clients of all ages, with an integrative approach to therapy. I am currently in training to become a Certified Sex Addiction Therapist. I also have training in Personality Disorder Therapy, and Career Counseling....
Navigating the stressors of college life brings unique challenges unlike any other time. We can help you. The therapists at Gaia Counseling specialize in this season of life and are passionate about walking alongside you to help support you through your struggles. Let someone see there with you. You don't need to do it alone....
If you are new to therapy or if you've met with a therapist before, I commend you for recognizing your need for supporting yourself right now. If you are experiencing problems related to drugs and alcohol, anxiety, depression, anger, or stress management, I feel confident that I can help you to deal with these issues effectively. I take a mindfulness-based approach in working with clients, which incorporates a main focus of learning to accept and be with whatever is happening in the present mome...
You are not alone! I specialize in trauma, grief, anxiety and depression, supporting clients in creating fulfilling sexual experiences, reducing harm, body positive/neutral wellness, and identity exploration. I affirm each individual to be the expert in their own lives and reject all power structures that suggest otherwise....
My practice philosophy is to treat the "whole person," addressing each client's physical, emotional, social, spiritual and cultural needs. I achieve this by creating and promoting conditions conducive to personal growth and development. I provide solutions-focused treatment using Mindfulness interventions that aim to help individuals attain optimal functioning in their life....
Please visit my profile to learn more about my services.