Please visit my profile to learn more about my services.
My name is Tonya Klemmer, LCSW. I have been practicing social work for close to 23 years now. I love to empower others and help guide them to becoming the best version of themselves. I use various treatment modalities in my work with clients. I spent 5 years working in a college setting teaching social work and sociology courses and found that these years can be difficult to manage. I love being able to provide the support needed during the times that you need it most....
Currently, I provide virtual/online appointments through a HIPAA-compliant client portal. My clinical specialties include helping people cope with stress more effectively in relationships and academic or professional pursuits, find their way through difficult life transitions of their own or in their families, and process traumatic events they have experienced or witnessed. I also help people learn how to more effectively manage a variety of mental health disorders, including anxiety, mood d...
Hello, I'm Dr. Rick Van Haveren, a Licensed Psychologist of over 20 years. I have a unique practice where I integrate school/work, health/sport, and life goals. You might experience problems with your relationships. This can lead to difficulties at work, and over time contribute to health problems. Further, a student might struggle in school. The result can be a poor attitude at home, which can cause negative emotions and ineffective coping. The goal of my practice is for you to develop strateg...
Feeling overwhelmed and struggling to manage your life? Maybe your coping skills aren’t working anymore, or aren’t so healthy. You have high standards for yourself, and you aren’t sure if you are measuring up. I work with people who are struggling with anxiety and/or mood issues which are chronic or situational. Our work together will be a partnership, and will include practical tools, including DBT skills. I provide free phone consultations; call to see if you feel like we will make a good team...
Are you feeling overwhelmed? anxious? depressed? Is your mind racing and your body tense? Wonder why you can't just feel happy? Therapy looks a lot like a conversation with a good friend. But the gift is that it's a one-way friendship where it's all about you! You get to talk about whatever you want and need to say. I get to listen carefully, reflect what I hear to make sure you feel understood, affirm and encourage your strengths, and ask questions to clarify or help you think more deeply ab...
I work with anxiety and or depression triggered by single event trauma or complex trauma over time- trauma being any distressing situation where we feel helpless and powerless- These effects can create enduring shadows that stretch across our lives. Disconnected from ourselves and others, and detached from those we want to attach, we begin to think we are that disconnection itself, and it is too painful to be with ourselves or feel our feelings. We end up living in an unbalanced, reactive stat...
College can bring on anxieties and insecurities that may have felt more manageable in high school. We help clients struggling with anxiety and/or depression that can come from finding your identity or the day to day stresses of college life. Our practice is a welcoming place where you can feel comfortable to be who you are....
I know that students have unique needs, including managing academic stress and mental health, choosing or changing majors and career paths, forming new social communities away from home, and learning how to remain connected to parents while functioning as autonomous adults. I enjoy working with people entering new phases of life and find it particularly rewarding to serve as a sounding board during transitions through university, graduate school, or the first steps of a career. I use a number of...