I have been influenced by many counseling theories but gravitate most strongly to those emphasizing a collaborative relationship where the client is viewed as the expert on their own life. I believe that human beings are always doing their best given the tools that they possess. I also believe that our society differentially imparts barriers to certain groups and that often these obstacles, rather than personal failure, stand in the way of our goals. Most importantly, I believe that the therapy ...
Please visit my profile to learn more about my services.
Overwhelmed with college life and academics? Struggling with relationships? Come learn how to manage your stress and the balance between the social and academic aspects of your college life. Call today for a free 15-minute phone consultation....
It takes courage to be open and vulnerable. I cherish the moment a client decides to share their vulnerabilities with me, or when a child invites me to play along. I know these moments bring about trust, and a client’s trust means everything to me. My overall goal with each session is to provide a safe and accepting environment while empowering clients to become the best versions of themselves. I am a Licensed Professional Counselor and Registered Play Therapist. Additionally, I have complete...
I have been working with individuals, couples, families and groups for over 9 years as a teacher, case manager, skills trainer and counselor to help others learn to cope with these challenges and obstacles. I want to work with you to help you overcome struggles and live a tranquil life through learning new coping skills and having a safe place to explore both positive and negative life experiences. I have used a variety of therapeutic techniques and modalities as I believe that everyone learn...
Stressed? Overwhelmed? Over it??? I get it...This is a very stressful time. I am here for you...Everything is suddenly different and this can be alarming. There is a lot of uncertainty and this can be tough to navigate. However, different does not have to mean misery and uncertainty does not have to mean despair. Together we can work on the way toward peace over panic and faith over fear. I teach people how to get better at stress, stop procrastinating & stay motivated while we work on health...
We are a group of highly dedicated and trained clinicians with a commitment to providing culturally relevant, comprehensive, and collaborative services in order to help our clients create a balanced life. We provide individual, group, couples and family therapy to adolescents and adults. Within our practice we seek to address a range of emotional and behavioral issues providing services that span from therapy for depression and career counseling to relationship concerns, family conflict, and bey...
Through a highly skilled integration of therapeutic techniques and the creative process, I assist high-achieving teens and adults move through trauma recovery, find safety and trust within themselves and others, learn healthier methods of coping, and gain a deeper respect and love for themselves. Are you tired of being told you’re too sensitive? Has beloved time spent alone in order to recharge from social encounters turned into isolation and a sense of disconnection? Do you long to feel reco...
I know that students have unique needs, including managing academic stress and mental health, choosing or changing majors and career paths, forming new social communities away from home, and learning how to remain connected to parents while functioning as autonomous adults. I enjoy working with people entering new phases of life and find it particularly rewarding to serve as a sounding board during transitions through university, graduate school, or the first steps of a career. I use a number of...
I know what it feels like to hate your body, spend every waking moment thinking about food, constantly comparing yourself to others, and dealing with the sadness associated with not 'fitting in'. Throughout my experiences working with adults and children, I've witnessed entire transformations that come only as a result of addressing both physical needs and our individual psychological hurdles. I'll work with you to find solutions and tackle stressors, including those caused by low self-esteem,...
Managing school coursework, social commitments, family obligations, and future life planning can be a lot. College years can be really wonderful but can also become quite overwhelming at times. If you're finding it difficult to manage it all, let's talk. You've set out to better your life by earning a degree and you don't have to struggle through the experience. I work with clients attempting to manage increased feelings of anxiety and depression. Sometimes these feelings are due to the ...
When you’re going through a life transition, it is difficult to find your footing. Whether you chose this change or not, it's like one area of life has shaken your whole world. It's had an impact at home, in relationships, with family, at school, or work. You feel alone and confused. You want to enjoy the present and feel hopeful, instead of constantly playing over what you should have done differently. You want to stop feeling so raw and vulnerable. Now imagine feeling fully supported. I'm a...
Please visit my profile to learn more about my services.
I am a passionate therapist with a long history of working with adolescents and college students. I am from Atlanta, went to high school in Kennesaw, college in Athens, and graduate school in Seattle. A significant portion of my practice includes college students from various institutions around metro Atlanta, primarily, Emory University, Georgia State, Georgia Tech, Georgia Gwinnett College, and Kennesaw State. I am trained in various models of therapy and also enjoy collaborating with clients ...
Let's TALK IT OUT, not TOUGH IT OUT. Toughing it out can lead you to suffer in silence, become more isolated, and possibly seek out negative or harmful ways to dull the pain. I encourage you to take the risk of being vulnerable in order to relive that pain as well as grow stronger and braver. Contact me today so we can start the journey of Talking it Out, in order for you to get on the path of living Happier, Healthier and Longer. My approach is to develop a meaningful and trusting relationsh...
As a counselor my goal is to help people find inner peace, fulfillment, and purpose in their lives. I earned my B.S. in Psychology from Georgia Gwinnett College (2017), and my M.A. in Clinical Mental Health Counseling from Richmont Graduate University (2019). I welcome individuals or couples of any gender, race, ethnicity, religion, background, and sexual orientation. I am also comfortable integrating your religious beliefs into your therapeutic process, if you desire....
I consider therapy a collaborative practice in communication and connection, and work with couples and individuals. My open-minded and accepting approach to therapy helps people heal trauma, process loss, manage stress, make strong decisions and better understand relationships. I draw from many different disciplines to treat the whole person. Welcoming and practical, my approach doesn’t depend on any specific philosophy—I get to know you, your needs and your goals—then tailor the experience t...
We help students who are struggling with anxiety, insomnia, depression, difficulty tolerating uncertainty, etc. Atlanta CBT offers college and university students cognitive behavioral therapy (CBT) to address these common issues that cause suffering. We also offer specialized CBT for obsessive compulsive disorder (OCD) and related disorders. We are an out of network practice, meaning we do not work directly with insurance companies. You can read more about our rates on our website....
Please visit my profile to learn more about my services.
I welcome clients 20+ with life issues including anxiety, life transitions, self-compassion practice, family/relationship/boundary issues, self-esteem, stress of parenthood. If you feel burnt out, like you are doing too much, and that saying "no" feels overwhelming to consider, I might be a good fit for you. In addition to psychotherapy, I received training in Mindfulness and Meditation which helps with anxiety, emotional awareness, and self-compassion. I also use DBT skills training because...