I believe real behavioral changes can be accomplished while developing insight about your belief systems and way of being in the world. I utilize a myriad of modalities to address trauma, crises of meaning and purpose, and difficulties with life transitions. I approach treatment with beliefs in Adlerian Psychology and Psychodamic Psychology. Students experience a unique time of their lives that can be fulfilling, intense, and even a little fun. However, there exist challenges during this per...
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Welcome. I'm so glad you stopped by. I specialize in working with young adults and college students experiencing life transitions, anxiety, loss, disappointment, spiritual issues, and relationship/family issues. The primary goal of my practice is to create an environment of safety and respect for you to experience connection, heal hurts, develop awareness, and grow personally. When appropriate, I enjoy working with clients who wish to incorporate their faith into counseling. Together, we will...
Melissa Light holds a Bachelor's Degree in Psychology from Emory University. She received her Master's Degrees in Elementary Education from Southern Connecticut State University and in Mental Health Counseling from Georgia State University. Melissa completed her practicum and internship at Ray of Hope, providing play therapy for children and individual and couples counseling for adults. She has worked with individuals to address mood and anxiety disorders, grief, and relationship issues. In addi...
Hi, I'm glad you are reaching out for help and to begin the process of self-discovery. Due to COVID, I'm currently providing only telehealth sessions. We can all encounter barriers — often these are out of our awareness — that prevent us from thriving in our careers and in relationships. I believe the therapeutic relationship offers a unique opportunity in the here-and-now to increase our self-awareness and understand the influence of the past on our present behavior. I work collaborativ...
Offering Mindfulness Based Psychotherapy & Yoga Infused Psychotherapy. I enjoy working with individuals who are seeking psychotherapy to mindfully navigate life's emotions. Sometimes our normal emotions like anxiety, anger, grief and sadness can feel overwhelming. As a clinical therapist my goal is to assist you in creating, or simply tweaking, skills to more mindfully navigate life and your emotions....
Please visit my profile to learn more about my services.