Therapists for college students near 30332

I believe in a holistic approach to mental health. I recognize that mental well-being is just one piece of the puzzle and that your overall health and happiness are interconnected. Through a collaborative, creative, and challenging therapeutic process, we'll work together to address the barriers to your joy and help you develop the skills to overcome them.

Please visit my profile to learn more about my services.

The Sanctuary Care & Counseling Center is a counseling practice that aims to facilitate wellness through the integration of spirituality and mental health. This is done through ensuring that clients feel safe, supported, and are persistently reminded to extend themselves grace and self-compassion. In the Sanctuary clients are provided a safe space to discuss the complexities of "adulting", process their trauma, navigate grief, adjust to change and transitions, be vulnerable about their fears and insecurities, and express uncertainty and ambivalence about their faith stories. Contrary to popular belief, you don’t have to have it -" all together". We invite you to The Sanctuary, where we will partner with you as you strive to figure it out.

Are you tired of feeling tired, anxious, and unhappy? Have you been struggling to find balance in your life? Do you feel stuck or as if you are just going through the motions of life? Have you encountered some major life changes? If you answered yes to any of these, let me help you regain control. I want to help you reclaim your life. Together we will work on changing your mindset so that you may find calmness, harmony, and tranquility. With guidance and support, you will develop clarity and an understanding of self-actualization. I work with clients that have concerns of depression, anxiety, relationship issues, parenting problems, communication problems, and learning to cope in new environment. My counseling style is warm, supportive, and centered around you the client. Ensuring that your needs are met. Some of the techniques includes Cognitive-Behavioral Therapy and Mindfulness Based Cognitive Therapy. Seeking help takes a lot of courage. With your strength,I am ready to help you achieve a happier, healthier, and more fulfilling life.

I love working with people who think they may have lost the plot. Who wonder if their symptoms may be a natural reaction to our society and our utter disconnection....from everything. I see you, and I get it. I think there is more to a life well-lived than mainstream notions of success. Come explore your life through values exploration and honest self-assessment, whether short or long-term. Welcoming and affirming for LGBTQIA+ and BIPOC. I have an eclectic approach, which is a fancy way of saying that I don't rely on any one way of approaching curiosities. But my starting point is always from a place of your strengths, the things you are doing well, and your unique interests/wants/needs. I trend toward elements from Acceptance and Commitment, Positive Psychology, Existentialism, Brief Solution- Focused, Motivational Interviewing, Behavioral Activation, Radical Acceptance, and Mindfulness. I am progressive in my politics, non-religious, and I believe that cursing is a valid form of self-expression. Humor is a big part of how I communicate and I believe it can get us through a lot of things. Despite being a middle-aged white woman who grew up in the south, you will find no bigoted mindset here. I will never pretend to understand the totality of your experience, but I do promise to see you, hear you, and respect you, while being mindful of the systemic, familial, and cultural issues that may be impacting you. I have stopped taking insurance because of all the barriers it creates from its medical model of viewing functionality and need. I know this creates a financial barrier for some, but I believe that until the system changes, its more of a detriment overall. But lets check those out-of-network benefits and see what we can squeeze out of the insurance company for you :)

Sometimes life feels overwhelming and out of control, and it can leave us feeling consumed by stress, anxiety, anger, depression, and hopelessness. While these emotions are an expected part of life, there are times they can grow so strong and intense that we feel powerless to manage them on our own. We may see their impact on various parts of our life – family, work, social relationships, our ability to feel pleasure, and our overall quality of life. If this resonates with you, if this is what you are experiencing, therapy can help. For more than 20 years, I’ve helped individuals face life’s challenges by assisting them in understanding their own emotional patterns and supporting them in making healthy choices. With time, effort, and the right tools, you can have a better outlook on any issues that life brings your way. Feeling uncertain and unsure where to start? Give me a call or message me to schedule your first appointment. My Experience and Practice Throughout my 20+ years of experience in community mental health, I have provided individual, family, and group therapy to adults and families with various diagnoses, struggles, and difficulties. My specialties are mood and anxiety disorders, trauma, personality disorders, self-esteem, adjustment issues, life transitions, and women's issues. I tend to have a more eclectic approach to therapy, drawing from multiple modalities, including Cognitive-Behavioral Therapy, Dialectical-Behavior Therapy, Motivational Interviewing, Solution-Focused Brief Therapy, as well as various trauma therapies, including Trauma-Focused CBT and Cognitive Processing Therapy. What to Expect: You determine your treatment goals, and together, we will identify the steps needed to reach them. Our work together will focus on developing the skills and tools necessary to effectively manage your emotions, handle distress, problem-solve, and have the life you want. We will work on improving those areas of your life that feel like a struggle. As you gain insight and understanding, self-growth occurs. With that growth comes change, and, in that change, you will find your life worth living. Life may feel dark now, but brighter days are ahead. Services are available in my office in Evans, GA, or via a secure telehealth platform. Insurance accepted: Aetna, Anthem Blue Cross Blue Shield, Cigna, United Healthcare, Oxford, and Oscar Health. Private Pay Session Fee: $140 for a 50-minute session.

Hello, If you are reading this right now then you may be experience some level of distress. I have over 10 years of experience in the mental health field. I'm relatable, easy to talk to and willing to help.

Feeling overwhelmed? Having trouble coping with the stress of everyday life? Feeling stuck? I’m here to help equip you with the tools and support you need to cope. I am passionate about serving others and helping them achieve wellness holistically. I tailor sessions to each client's individual needs. I believe that having faith in something greater than oneself can lead to lasting change. Faith and spirituality can be an important tool in the counseling process. Although my Christian faith is important to me, I respect those with other beliefs and only incorporate faith and spirituality at the client's request.

I primarily work with individuals struggling with compulsive behavior, including sex/porn addiction, codependency, internet/social media addiction, and problem spending/debting. Addiction is meant to make you feel less. It provides temporary numbing for lifelong pain. You feel trapped, depressed, angry, anxious, guilty, and afraid when you can't stop. Recovering from compulsive behavior, though not easy, is possible and has been accomplished many times. But it does require a complete change in beliefs and attitude, along with how to deal with life and its problems. Getting out of your head and taking action is the next indicated step. Listen to your mind and body - it's time to stop treating yourself so badly. I can help you learn to help yourself. You can become your own best advocate. All are welcome in my office, including those from BIPOC and LGBTQIA communities. ​

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Adjusting to the rigours of academics and the school environment can sometimes be challenging. In my practice, I have helped students cope with Anxiety, Panic attacks, Inattention/lack of focus (ADHD), Depression, Trauma/Stress (PTSD), Obsession/compulsion (OCD), Bipolar Disorder, and other mental health conditions that negatively impact academic progress. I look forward to meeting you and discussing treatment options aimed towards recovery and ultimate stability.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Are you struggling with toxic relationships and finding it difficult to trust people? Did growing up in your family make you feel like you have to please people to avoid being rejected? Did you feel like an outsider no matter what you did? I specialize in helping young adults overcome the traumatic messages from the past that are hurting their relationships in the present.

I love working with motivated individuals who are striving to reduce anxiety, move past overwhelm, and bring balance back into their lives. School is filled with new experiences and transitions that can kick off or intensify anxiety and stress. It doesn't have to be that way. I can help you get to the root of what's bothering you and teach you tools to move forward with your life and goals. I specialize in working with adults and caregivers affected by cancer or chronic illness. I also work with adult adoptees curious about or pursuing search and reunion.

Whether you are experiencing changes in mood, struggling with a particular situation, or having difficulties adjusting to a new life phase, therapy can often give you the skills to overcome these challenges. It is my goal to provide an empathetic and nonjudgmental environment that is supportive of your desire to make changes in your life.

Are you struggling with racing thoughts of worry and stress, feeling like you’re about to crawl out of your own skin? Or perhaps you’re an athlete overwhelmed by the constant pressure to perform at 100%, with no room for an off-day, fearing that losing a part of your identity feels like the end of the world? These feelings can be overwhelming and difficult to navigate alone. That’s why I’m here—to offer a helping hand tailored to your unique needs, supporting you every step of the way!

At Soul Sprout Mindful Care, we are dedicated to helping you and your family achieve Mental Health. We believe that Mental Health is just as important as physical health, and we treat it as such. We are committed to providing therapeutic services including individual outpatient therapy, family outpatient therapy, and couples outpatient therapy. A therapist will work with you to develop a treatment plan, with interventions tailored specifically to your needs. We believe that you should be heard, and we take supporting you very seriously. In the African American community, we are haunted by intergenerational trauma that shapes how we view and operate within the world. By increasing the frequency with which people of color pursue therapy, we work to break the cycle of trauma and aid you in beginning a new family tradition of mental health. We are honored to work to be a part of this change! Our number one priority is the health and safety of our clients. We're working to provide telehealth services via zoom during this COVID crisis.

Please visit my profile to learn more about my services.

Life can be difficult to maneuver. As multifaceted individuals we often carry a little weight in every one of our realms. These weights can be a result of the specific “trauma points” that we’ve held on to as our perspective has grown over time. Those points look like family conflict, life transitions, career stress, relational/personal redevelopment or many other reasons for why we may have crossed paths here today. Overall, how we engage with those points affects our relationship with healing. Whether we recognize it or not, we all could have used guidance through a period of suffering. Every doubt is an opportunity for growth. “As you start to walk along the way, the way appears…” Trusting the journey by learning through our opportunities for growth can align us with our highest possible outcomes. To do that, I use a few types of therapy such as EMDR, CBT, Solutions-Focused & Strength-Based learning techniques to help encourage an atmosphere where growth is focused & intentional. It could be helpful to remember that the journey is the process. As we learn ourselves through guided introspection we can gain insight into patterns that contribute to our daily habits. You are exactly where you’re supposed to be. My intention is to meet you where you are, with respects to your journey. I look forward to walking along the way with you.