Therapists for college students near 30309
Hi there! My name is Julia, and am a Licensed Master Social Worker in the state of Georgia. I am passionate about walking alongside young adults and college students navigating challenges related to anxiety, emotional regulation, effects of trauma, life transitions, and relationship concerns. I also have expertise in supporting women in the pre- and postpartum period. I am dedicated to creating a collaborative therapeutic relationship in which clients feel comfortable to be their most true selves, explore their values and strengths, and connect with their inherent worth. I use a trauma-informed, relational approach to therapy that combines a thoughtful blend of Dialectical Behavior Therapy, Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), and mindfulness practices to help clients connect with the present moment. I bring a warm, grounding, and compassionate energy to therapy, offering a space that is nonjudgmental and connected. I love supporting clients in better understanding their emotional worlds, developing practical tools for self-regulation, building secure relationships, and reconnecting with their sense of self. I would be honored to get to work with you!
You are on your own for the first time, and maybe you are far from home. In the past you have been a high achiever and you have been use to reaching the goals you set. But lately it feels like there are too many things to keep up with and the strategies you used in the past do not seem to be working so well anymore. You're stressed out and feeling alone. We are here to help! At Aspen Grove Counseling and Wellness our therapists work to help students who are struggling. We work with students who are having a hard time with anxiety, depression, stress, life transitions, and much more. You do not have to face this time alone. Reach out today to be connected with a therapist that will be a good fit for you.
Therapy is a journey into yourself. It is choosing to step forward into growth rather than shy back into what is safe and comfortable. When we talk about our feelings, they become less overwhelming, less upsetting, and less scary. This process of self-discovery isn’t easy, but certainly worth it! My approach to counseling is that of being direct, honest, and straightforward. I work hard to balance that with care, compassion, and empathy. I will push you, but not past your limits. At times it may feel as if I am pushing you past your limits but that is because often times we aren’t able to see our true potential.
I help people experiencing stress, anxiety, and burnout. This can occur in many forms resulting in a variety of symptoms. My style is warm, engaging and collaborative. I am a functional psychotherapist and coach meaning that I utilize multiple modalities to help you including EMDR, hypnosis, somatic therapy, EFT, and traditional talk therapy. I give you the tools to help you succeed. Every person I see is a unique individual, and I believe that therapy is not cookie cutter. I work with you based on your expressed needs and goals. I am here to help you feel, perform, and live better.
Starting therapy can be super difficult. On top of that, navigating college life can be lonely, overwhelming, and sometimes scary. My goal is to create a warm and comfortable environment for you to begin your counseling journey and for you to start working towards change, however you define that in your life.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
My mission is to provide a non-judgmental space for us to work towards reaching your goals. My approach to therapy is spiritually and culturally sensitive. Clients find me to be empathetic, honest and easy to talk to. Victims of narcissists, co-dependency, self-esteem, anxiety, and relationship issues are areas of particular focus. Using Gottman Methods and Emotion Focused Couples Therapy, I will be a guide by your side helping you to understand what has happened in your relationship, whether it can be repaired, and if so, how. I use Prepare-Enrich research-based program for engaged couples and Discernment Counseling for couples considering divorce or separation.
I provide individual therapy to young adults and adults experiencing a range of concerns including substance use, trauma, life transitions, and the unique stressors men face. I approach counseling from the perspective that you already have strengths and abilities that you can use to become your strongest self. Together, we find those strengths and put them to work towards your goals. As part of this I often use Cognitive Behavioral therapy, a technique that looks at the relationship between your thoughts, feelings and behaviors. It’s been shown to be incredibly effective at helping people make lasting changes in their lives. I am a Master Addiction Counselor and trained in E.M.D.R., a technique shown to be effective in treating trauma. It is also common that you may not have your finger on exactly what you hope to work on, yet you know you are seeking growth and change. If that’s the case, therapy can be a powerful tool to help you clarify what you want and how to best get it. If you are interested in learning more about how working together can help you reach your goals, contact me for a free consultation. Consultations are done by phone, take about 15 minutes and give us a chance to see if we would be a good fit to work together.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Revelare Recovery is a Women’s PHP & IOP program designed to address co-occurring diagnoses of an Eating Disorder (ED) alongside a secondary Substance Use Disorder (SUD) or Mental Health diagnosis. It operates at the Partial Hospitalization Program (PHP) and Intensive Outpatient Program (IOP) levels of care. One important aspect of this program is that it provides supportive housing for clients who reside outside of the Atlanta market. This housing arrangement ensures that clients have a safe and structured environment during their treatment period. Our supportive housing program consists of two phases: Phase 1, which lasts for 30 days and is conducted primarily in the PHP setting, and Phase 2, which lasts an additional 30 days and takes place primarily in the IOP setting. The program specifcally caters to women, recognizing their unique needs in the context of EDs and co-occurring disorders. By focusing exclusively on women, the program can tailor its treatment approaches to address the specific challenges and experiences that women may face.
As compassionate, experienced LGBTQ+ therapists, we can help you with anxiety, depression, relationships, sexuality or gender identity and begin achieving your vision of a better life. You may be feeling stressed, alone, depressed, or anxious. Maybe you don’t know what is wrong - your life just feels empty and lacking purpose. One thing you do know is that you’re tired of the struggle. You’re hoping a therapist can help - and we CAN help - even if you feel doubtful about that right now. We offer the safe, affirming space for you.
Life is demanding and leave you feeling over-burdened and out of touch with your sense of personal power and well-being. If you are struggle with test anxiety, social anxiety, generalized anxiety, recurrent or chronic pain, depression, trauma, or the mental load of everyday life, or other challenges, please reach out for help. I help people explore and restore their strengths, get in touch with their personal power, and shift their physical and emotional responses to life, people and the demands of the world.
It can be one of the most difficult steps to make that first phone call for therapy. Typically, we are making that call when life feels the most stressful or when we are feeling at our most vulnerable. I strive to support the courage, strength, and determination involved in seeking support. Described by clients as caring, supportive, and warm, I believe each person possesses innate skills and strengths that can be utilized within therapy. I value strengths-based, person-in-environment, cognitive-behavioral, and motivational therapeutic approaches to support each individual’s intrinsic worth and value. I love working with adults, couples, and families to explore difficulties in coping emotionally, breaking the cycle of addiction or substance use, balancing life stressors, establishing self-esteem, setting healthy boundaries, and maintaining healthy relationships. I strive to help you find your voice, offer new coping skills, and explore presenting concerns within a non-judgmental and warm environment. Think we might be a good fit? Contact me today for a free consultation to learn more about how we can work together.
I specialize in supporting individuals from diverse cultural backgrounds as they navigate major life transitions, anxiety, self-esteem, assertive communication, and relationship building. My therapy services cater to individuals ranging from 7 years old to adulthood, providing individual, parent, and family therapy. Sessions with me are crafted to explore the underlying motivations behind behaviors, fostering a non-judgmental mindset, and aligning actions with goals of self-efficiency, regulation, mindfulness, and fulfillment. In group settings, I work with elementary, middle, and high schoolers, as well as young adults, to introduce coping skills, promote positive interactions, and address challenges related to executive function. I utilize art, play, and talk therapy techniques to empower clients to reach their full potential. I am particularly passionate about supporting parents in managing role balancing and enhancing family communication, empowering them to model healthy behaviors for their children. My aim is to create an environment that reduces stigma surrounding mental health and neurodevelopmental disorders, promoting open dialogue and understanding. I operate as an out-of-network provider. Individual sessions are priced between $120 and $175, depending on the appointment time. Sessions scheduled between 10 AM and 1 PM on Mondays through Thursdays are priced at $120, while appointments between 3 PM and 5 PM are $175. Our office provides superbills for potential insurance reimbursement.
Welcome to my page! If you have found yourself here, you may be finding the adjustment to college a little tougher than expected, feeling stressed out or anxious, or maybe just a little blue. Your college years are very formative years of your life, but they can also bring unique challenges. I truly enjoy walking this path alongside students, and provide a safe and nurturing space for young adults to go from surviving to thriving.
I currently have availability Wednesdays ( virtual only 10am-2pm or 4pm-7pm), Thursdays and Fridays 10am-2pm in person or virtually, and weekends 12pm-4pm in person or virtually. My mission is to help clients that struggle with boundaries in their relationships, people pleasing, and feeling inadequate. I can help with the repeating negative thoughts that leave you feeling trapped. I can help you to also build an identity outside of a life lived with chronic illness. Do you have thoughts related to being broken or a failure? I understand that intense feelings of sadness, shame, anger or guilt feels heavy. Pain on your heart can leave you feeling hopeless, exhausted, worthless, anxious and frustrated. I know you want a way out of pain. I utilize CBT, DBT, IFS and EMDR. Skills can be important in navigating hardships. I have training in CBT, DBT and EMDR. I have worked in both inpatient and outpatient settings. I have a passion for utilizing skills to help clients manage/reduce symptoms of depression/anxiety. I believe in showing up as authentically as possible with my whole vivacious personality to build warm connections. I am tough and gentle. I accept you as you are and I push for change to bring you closer to your goal.
You deserve to feel well, live well, and be well. Reading this right now means there is a part of you that has hope that you can make a CHANGE. There is somewhere within you that knows you don’t have to do this alone. A part of you believes life can be DIFFERENT than it is right now. We are a practice specializing in wellness. Our highly trained therapists provide individualized therapy approaches tailored to your goals and strengths. We take into account your history, what you’re wanting from therapy, and what works best for you to provide PERSONALIZED care. If you are struggling with your eating or an eating disorder, anxiety, adjustments, depression, sleep, trauma, relationships, or body image Best Within You Therapy & Wellness is here to help.