MorMindful is a private therapy and psychiatry practice founded by Dr. Blair Mor licensed clinical psychologist. Our office is conveniently located in East Boca Raton, Florida directly across from the Florida Atlantic University entrance off of Glades Road. Here you will find talk therapy, medication management (board certified psychiatry) and mental health counseling incorporating treatment of anxiety, depression and addiction, as well as many other mental health related problems. We have l...
Our priority is helping you find the solution that works best for you, by listening carefully and asking the right questions before working with you to create a tailored plan to address your needs. We genuinely care about people and use the modalities and techniques that work best for the individual. We work with a wide variety of people with an even wider variety of needs. We both do a lot of work with trauma, anxiety, depression, ADHD, LGBTQIA challenges, and aging or life transition issues. ...
Do you "overthink"? Are you constantly criticizing yourself? Are you often fearing the worst-case scenario? Do you find it difficult to get through the day without worry, stress, or even panic? Do you feel like you're not good enough? Do you struggle with your emotions? Do you often feel overwhelmed? Do you have poor frustration tolerance? Are you having trouble with a life transition, such as a new job, or stress in your relationship? Do you sometimes feel like giving up? It’s often difficult t...
Hi, Thank you for viewing my profile. I imagine that something in your life or deep down inside is causing you some discomfort or even pain. Whether you have been to therapy in the past or this is your first time exploring the idea, it can help you feel better. I provide a safe and non-judgmental environment where you can share and explore your thoughts, feelings and challenges. During our time together, we will develop goals for you and work toward achieving them. Some of the most co...
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Something isn’t working. Sometimes, nothing is working. Even daily reminders that help is needed engenders worry that acknowledging problems will make them more real. We may wonder if it’s best to accept fleeting comfort from the ways we’re used to. Cold comfort feels better than no comfort. But if you’re reading this, a part of you suspects that just because it feels that way doesn’t mean it has to be that way. Life is hard, change is harder, but ignoring the call toward change is the harde...
Please visit my profile to learn more about my services.