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Hello. I specialize in treating anxiety disorders, and particularly Obsessive-Compulsive Disorder (OCD) in adults of all ages. I have worked for the past 2.5 years working almost daily with people struggling with various types of OCD as well as general and social anxiety, using evidence-based treatments that are effective. My approach is one of compassion and collaboration; we will work together to develop a treatment plan tailored to your needs and objectives for therapy. My passion is to see y...
Please visit my profile to learn more about my services.
Sometimes it feels like you've been holding your breath all week until you finally get to exhale in therapy. You might feel trapped in your daily life and lack the tools to free yourself. Right from the start we will begin exploring your problems and setting goals. We will untangle the confusing parts of your life so that you can gain closure on your past and establish a sound foundation for your future. Your commitment to your mental health will benefit both you and the people around you. I ...
There is no doubt that adulting is H-A-R-D but willingness is the first step towards success. At 360 Therapy, we specialize in working with college students! If you are struggling with big emotions, sad feelings, wanting to feel less anxious or making positive changes in your life, we can help you get there! Together we will work through the tough stuff so you can start living a life that's more aligned with your goals. If you're feeling lost and don't know what your goals are, that's okay! W...
At Wings of Change, the relationship between psychotherapist and client is paramount. You will be met with an empathetic ear and unconditional positive regard. Lea has a wealth of experience and knowledge to employ to help you experience a healing journey. The teenage and young adult years are a time of self exploration, seeking “like minded” peer relationships and moving away from the ties of parents. It can be a very rewarding time, learning the skills to navigate independently, build cri...
Survivor of trauma. Struggling with addiction. Creative. Do at least two of these three describe you? If you're struggling to get sober, you're fearful about the impact sobriety might have on your creativity (and life in general). If you're in early sobriety, you're trying to gain your footing in a new landscape. If you're a trauma survivor, you're confused as to why your insight & sensitivity aren't helping you get to that light at the end of the tunnel. What do you do if your pain is too gre...
People pursue therapy for a variety of reasons. Some need to be heard, understood or simply experience the healing gift of being accepted as you are. Others want guidance, personal or relationship coaching and access to the knowledge of a trained professional. Few experiences in life can be as enriching as the journey of self-discovery and personal transformation. Whether you enter therapy to address major life changes, such as transitioning to college, going through a break up, strugglin...
Does life feel like a constant uphill battle? You’re doing your best to keep up—with your partner, family, or school—but it’s exhausting. You might feel overwhelmed, anxious, or just... stuck. And while life comes with responsibilities, it isn’t meant to be lived in survival mode. You deserve support, understanding, and a space where you can breathe. You deserve to feel joy again. Therapy can help you reconnect with yourself, build emotional strength, and rediscover what joy feels like. With th...
Hello! I am Dr. Michelle McNally, founder of McNally Psychology. We are highly-trained psychologists providing modern, evidence-based psychotherapy to adolescents and adults across the lifespan. It is our mission to provide excellent service and holistic care to our clients, while challenging the stigmatization of mental illness. In addition to treatment approaches listed below, we are Health at Every Size (HAES), body positive, and intuitive eating informed. We are offering online...
Everyone enters into therapy from a different stance. Some seek treatment to gain better insight into their lives or to help resolve a recent issue that has arisen and is causing distress. Others come to therapy to address their mental health issues that have been negatively impacting their lives -sometimes in their work environment, home life or their relationships. Other times, a person may seek treatment because their symptoms have become too overwhelming and they may need some guidance a...
My patients often enjoy the ability to be heard without judgement or interruption, when they want to share details of events that cause them to experience the emotions they are feeling. They often need an outlet as they process what they are feeling and I provide that in a safe environment. I guide the sessions to help encourage the development of solutions when my patient is in that place emotionally, and ready for a positive change. Patients often find relief of their symptoms when they feel v...
Are you struggling with the social and academic pressures of school? Do you procrastinate? Do you find yourself feeling anxious and worried or overwhelmed much of the time? Do your relationship(s) often feel painful or challenging? Do feelings of sadness and depression weigh down on you? Or, is trying to figure out your life's purpose daunting and causing you significant angst? If you answered yes to one or more of these questions, I encourage you to reach out to me. I offer a a safe, supp...
Let’s work together on finding solutions for your life. When we run into challenges, it can be so tough to figure out the best plan to move forward. Sometimes we just need that extra boost or coping strategy to get where we want to be. Through therapy, I provide my clients with tools to cope effectively when adjusting to these life hurdles or changes. I help you find strengths you may not realize you have, by tapping into what you may be unable to see during your time of stress, depression, or a...
Breakthrough Transitions LLC. is a privately owned practice, that focuses on helping our clients reach their full understanding to becoming a successful self. Working together with individuals and families in their journey to becoming whole again. We offer therapeutic counseling for all of our clients, as well as we offer a variety of assessments to meet the needs of our clients....
My specialty areas include relationship difficulties, anxiety, depression, identity & sexual orientation issues, & all of the psychological issues that arise in adulthood. I have particular expertise in the area of the psychological needs of couples and families including a special focus on young adults and all the issues they face. Psychotherapy is sometimes the most effective way to begin to blossom. The slow and comfortable establishment of mutual trust will come first as we work to fully ...
Too often it feels like you are so overwhelmed and stressed out you just want to quit. Or the insecurities and fears start to take over and paralyze you. Maybe your are a parent who is at a breaking point with your kid’s behaviors you are lost and feel like a failure. Is the shame and pain from the hurts you have experienced in you life making it too painful to get out of bed or feel any sense of happiness? Maybe it hurts to look in the mirror and not hate the image looking back at you. Maybe...
Sometimes it's really hard for us to ask for help-especially when you're a strong, independent woman. Therapy is a great way to reach out, learn more about yourself, and grow through any challenges you might be facing. I help women who want to change their relationship with food and their bodies. I work with women in individual, group, & virtual therapy. I have a holistic approach that covers a wide range of symptoms & issues, but I enjoy helping clients who have struggled with their weight m...
We know times are rather challenging and happy to support our local community during this time. All of our clinicians have previous professional experience and are very passionate about servicing individuals that struggle with anxiety, concerns, grief, depression and life stressors. We will also be offering family counseling for those in need of family support. Rates start as low as $35 per session with our masters level interns or between $110-$175 for licensed therapists. If you have anyo...
We repeat what we don’t repair. You may find yourself facing the same challenges over and over again. Perhaps your once helpful solutions have turned into damaging patterns and you aren’t able to get the results that you want. I want to help you break through the hopelessness and gain understanding of what nourishes these unhelpful actions. My intention is to empower individuals to develop tools to navigate and master their inner and outer world and create lasting change. I will help you to expl...