I specialize in supporting my clients with anxiety, trauma and relational conflict. These challenges are usually experienced as struggles with people pleasing, perfectionism and difficulty with setting and maintaining boundaries. Each of these struggles typically originated from previous experiences that are often painful to recall. Choosing to participate in therapy is a brave decision and I'd be honored to be a part of your personal journey of exploration, growth, and healing. My promise to...
I am a Licensed Marriage & Family Therapist. I served as an Intensive In-Home Mental Health Services Therapist with Children’s Institute, Inc in underserved communities within Southern California for six years. I gained substantial experience treating youth, young adults and their caregivers in programs and departments including Wraparound, foster care, probation, commercial sexual exploitation of children (CSEC), supervised independent living (SILP), and schools. Wraparound utilizes a collabora...
I incorporate Cognitive Behavior Therapy most in my therapy sessions, but I also make it feel like a simple conversation so that people can relax and feel more comfortable speaking with me. I have been working as a therapist for over nine years and am thankful to continue to help those navigate through life! I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, pleas...
Anuri Health and Wellness specializes in personalized care, combining medication management, and lifestyle interventions to empower our clients in their journey towards improved quality of life. Witnessing our clients navigate the challenges of ADHD, finding the right treatment, and undergoing a transformative journey toward improved quality of life is deeply profound. We also treat diverse mental health conditions, we consider it a privilege to be part of our clients' progress, seeing thei...
You're fed up with feeling on edge and trying to prevent the next argument. You're feeling anxious and misunderstood in your relationship(s) leaving you feeling disconnected and like something is wrong with you. I'm here if you’re ready to let go of pain from the past and find healthier ways of responding when triggered. Ready to feel calm and secure? Accelerated Resolution Therapy (ART) is your ticket to turn things around and get to the root of your concerns faster than traditional talk therap...
My style is relational. I am very good at building rapport and actively listening to the client's worldview. I'm authentic in my counseling with clients because feeling safe in my practice depends on it. I challenge my clients and hold them accountable in a way that comes with time as we build our rapport. I always work with the client on what their goals are and like to provide psychoeducation on theories that may be beneficial for their lives. I'm a therapist with Octave and Evernorth Behav...
I am a caring and approachable psychologist with over 15 years of experience and a passion for helping people improve their well-being. You can expect that our sessions will be engaging, collaborative, and empowering. Since everyone is different, I tailor my approach to address each person's unique needs and goals. Together, we’ll explore your experiences, uncover deep insights, and develop practical skills that will empower you to lead a fulfilling and meaningful life. I'm a therapist with O...
I provide therapy that is collaborative, evidence-based, strength-based, and effective. Together, we will create unique goals and strategies that address where you are today and the future you envision for yourself. As my client, I will work with you to create an environment where you feel safe. I’ll help you explore what you’re thinking, feeling, and experiencing to get to where you want to be. I will take my time to get to know you and I'd be honored to journey with you as you release what ...
I have extensive experience in mental health, relationship coaching, and functional medicine. Specializing in mood disorders, anxiety, and financial behavior, I provide a holistic approach to healing, integrating natural treatments with traditional therapy. My sessions are warm, personalized, and aimed at empowering clients towards a life of peace and joy. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by...
My therapy style is warm, collaborative, and focused on creating an affirming space for you to explore your thoughts and feelings. With extensive experience in mental health, I integrate evidence-based approaches to help you manage emotions and improve relationships. I also emphasize the principles of courage, vulnerability, and authenticity, guiding you to embrace your true self. I look forward to supporting your journey toward growth and healing. I'm a therapist with Octave and Evernorth Be...
These are difficult, unprecedented times and you may find yourself wondering who can help you get through it. Over the years, I have collaborated with clients to develop positive coping with symptoms of depression and anxiety. I have also helped those with parenting problems, trauma issues, life-stage crises, career challenges, relationship troubles, addiction, and many other concerns. My style has evolved but one thing remains the same, a warm, caring, and interactive approach. I believe in tre...
I have worked with long-term military and first responders, pre-marital couples, relationship issues, phobias, somatic issues, chronic health conditions, substance abuse & grief/loss. I can integrate Christian and faith-based counseling, upon request. I believe in therapy being client-led, culturally sensitive, and empathetic, and understand how pressures in life create difficulty coping with stressors. These stressors can cause relationship struggles. My passion lies in the hope of the therapeu...
My professional interests include family dynamics, relationship challenges, trauma, depression, anxiety, multiculturalism, immigration, social justice, and adjustment. I’m passionate about providing culturally competent care, in a safe, warm, confidential environment. I’ve been licensed for 10 years and am committed to partnering with you to achieve your individual goals! I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-...
I am a Licensed Mental Health Counselor in the state of Florida. I have over 24 years of work experience in the mental health field. My treatment approaches include Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, Play therapy techniques, and Psychoeducation. Motivational Interviewing, DBT, and Solution Focused clinical techniques. I am passionate about helping my clients feel better emotionally and make wiser choices to help them get their lives back on track to achiev...
I strive to create a warm, welcoming environment that promotes one’s highest potential. A holistic approach is utilized to demonstrate how powerful connectivity of the mind, body, and spirit can be in the healing process and in equipping oneself for successful goal achievement. I understand that no single approach is the right one for every individual. Therapy is viewed as a joint venture where combined knowledge and skills determine the best path of treatment and successful outcomes. My therape...
Welcome to my practice! I utilize a blend of modalities to help manage depressive symptoms. I focus on identifying and challenging negative thought patterns, improving mood through behavioral activation, and enhancing social support and relationships. I have extensive experience working with clients across various settings. This comprehensive approach allows me to effectively support clients dealing with depression and self-esteem issues, personal development, and emotional intelligence guiding ...
I am a licensed mental health counselor in Florida with 20 years of work experience. I specialize in helping clients with stress and anxiety, family conflicts, parenting issues, self-esteem, confidence, and addictions. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear and judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support and empower you in t...
You are feeling the pressure to be Super Woman. You rarely stop to take care of yourself before you take of others because you just don’t have time or you’re too tired. The stress can feel overwhelming, but you don’t know what to from here because it feels like you’re caught in an endless loop. You might have a history of anxiety, depression, or difficult life events that seem to pop up at the worst possible moments and make it that much harder to manage all these demands. I can provide you a...
I help my clients confront and change the patterns that create and perpetuate their distress and unease -- including but not limited to building self-esteem and self worth. I am a strengths-based therapist whose style is non-judgmental, engaging, and interactive. I build a trusting alliance with my clients, which is the foundation from which we begin to peel the layers and delve into their concerns. My clients leave therapy not only having the skills and tools to better manage their emotions,...
I can help you gain insight into your behavior and identify your strengths and values to better guide you through the next steps in life. Together, we can figure out how your past and current experiences are influencing your current behavior and what's keeping you stuck. We'll use a Cognitive Behavioral and values-based approach to reframe the narratives you've been telling yourself that no longer serve you and develop goals to achieve better alignment with your values. I'll meet you with compas...