People pursue therapy for a variety of reasons. Some need to be heard, understood or simply experience the healing gift of being accepted as you are. Others want guidance, personal or relationship coaching and access to the knowledge of a trained professional. Few experiences in life can be as enriching as the journey of self-discovery and personal transformation. Whether you enter therapy to address major life changes, such as transitioning to college, going through a break up, strugglin...
My first treatment goal is to help you feel comfortable in our therapeutic relationship so that we can address the tough issues with which you are dealing. I hope to be able to help you better connect to yourself, your partner or your family as I believe strong relationships are the foundation of healing. Together, we will identify the root of the problem so you can begin healing at that point while learning healthy coping skills to maintain progress....
I help people who feel at war with themselves and trapped in self-sabotage. If you’ve done the self-work, the in-depth exploration, and still can’t break free, I’m here to get you through to the next level. I provide a safe and open but challenging place so that clients can learn to accept themselves as they are, and improve themselves into the person they always wanted to be. Together we can embrace self-acceptance and self-improvement at the same time. I especially like working with people...
Hi! I'm Jill! I'm a Marriage and Family Therapist. I work with young adults and teens facing challenges including cancer and chronic illnesses, anxiety, stress management, life transitions and adjustments to college or adulthood, relationship issues, grief and loss. I am available by video for all California or Florida residents. In addition to my private practice, I have facilitated cancer support groups and grief support groups for young adults and teens since 2013....
Welcome! We are a group practice in Montclair, NJ.offering telehealth in New Jersey, New York, and Florida. We are Eating Disorder Specialists and DBT Practitioners. We welcome you to our practice Please view our website on www.ResilienceDBT.com...
Our group psychotherapy practice offers help with anxiety, depression, relationships, sleep (including Cognitive Behavioral Therapy for Insomnia), eating disorders, body image, grief, addiction, bipolar disorder, and schizophrenia. Our clients tend to be people who are successful in many ways and feel overwhelmed, lost, alone, or in need of some self-esteem building. We particularly love working with college students because by nature they are figuring out who they are and want to be, and the wo...
I help with anxiety and turbulence in the middle of big transitions and times of uncertainty in your life....
Do you feel lost in your everyday life? Do you struggle to feel like you fit in? Do your feelings of sadness and anxiousness interfere with your daily life? I am experienced in working with youth 0-18, younger adults, and people who view themselves as “different". If you need somewhere to feel safe, heard, and not judged- I strive to provide that environment for you....
Hello. I specialize in treating anxiety disorders, and particularly Obsessive-Compulsive Disorder (OCD) in adults of all ages. I have worked for the past 2.5 years working almost daily with people struggling with various types of OCD as well as general and social anxiety, using evidence-based treatments that are effective. My approach is one of compassion and collaboration; we will work together to develop a treatment plan tailored to your needs and objectives for therapy. My passion is to see y...
Sometimes it feels like you've been holding your breath all week until you finally get to exhale in therapy. You might feel trapped in your daily life and lack the tools to free yourself. Right from the start we will begin exploring your problems and setting goals. We will untangle the confusing parts of your life so that you can gain closure on your past and establish a sound foundation for your future. Your commitment to your mental health will benefit both you and the people around you. I ...
Do you "overthink"? Are you constantly criticizing yourself? Are you often fearing the worst-case scenario? Do you find it difficult to get through the day without worry, stress, or even panic? Do you feel like you're not good enough? Do you struggle with your emotions? Do you often feel overwhelmed? Do you have poor frustration tolerance? Are you having trouble with a life transition, such as a new job, or stress in your relationship? Do you sometimes feel like giving up? It’s often difficult t...
Are you struggling with issues related to depression, trauma, grief, anxiety, or major life changes? Or maybe you are having relationship problems. If you can relate, then it is time to unload & reset your mind, body & soul. The bag of stressors that we carry on a day to day basis can become burdensome and overwhelming. Here at Open Arms Therapy, we open that bag and help you unload all of the things that have been holding you back from being free and finding your happiness. I am ready to walk...
I believe that therapy is an investment in oneself, a space to learn about your personal emotions, life patterns, and ways you want to live your life. Everyone deserves to have a non-judgmental individual in their corner! As an old soul, I have a deep well of compassion which I balance with some "real talk" that encourages one to examine their lives. I enjoy working with people throughout the life spectrum....
Have your life transitions brought up more questions about your life? Are you experiencing symptoms that are hard to understand or put into a typical psychological category? My clients typically are looking for holistic, nontraditional approaches to therapy to help them find their own answers. If you have experienced trauma of any kind, this is a safe place to explore how your own innate resources can help you cope and heal. To learn more, go to my website and apply using my online application:...
My specialty areas include relationship difficulties, anxiety, depression, identity & sexual orientation issues, & all of the psychological issues that arise in adulthood. I have particular expertise in the area of the psychological needs of couples and families including a special focus on young adults and all the issues they face. Psychotherapy is sometimes the most effective way to begin to blossom. The slow and comfortable establishment of mutual trust will come first as we work to fully ...
Everyone enters into therapy from a different stance. Some seek treatment to gain better insight into their lives or to help resolve a recent issue that has arisen and is causing distress. Others come to therapy to address their mental health issues that have been negatively impacting their lives -sometimes in their work environment, home life or their relationships. Other times, a person may seek treatment because their symptoms have become too overwhelming and they may need some guidance a...
From my experience, I continue to observe that mental health is the foundation of health. It has been a privilege to work with and learn from clients since 2005 in various settings. My strength-based approach allows individuals, couples and families to experience a safe environment in which to increase knowledge and awareness regarding emotions. Psychoeducation is a key at Aim Counseling. Knowledge is power and a means in which to learn how to be more in control of the abstract experience of emo...
PSYCHOTHERAPY SERVICES: Rebecca’s clinical focus is on helping adult female identified dancers develop healthy relationships with their bodies and food. She guides clients in reconnecting with their bodies, often using the process of “embodiment,” a multilayered awareness of your body and how you connect to or relate to the world around you. Through the holistic practices of mind- body awareness, Rebecca educates her clients on how their emotions may sometimes be reflected through physical symp...
I'm a zen practicing therapist+musician who loves working with people on their journeys to healthier relationships and becoming their most authentic selves. I was raised fundamentalist and spent my childhood learning fire and brimstone theology and memorizing verses from the King James Bible. Needless to say I chose to leave the "sinners in the hands of an angry God" mentality behind when I grew up. The truth is, being hard on ourselves doesn't help us or anyone else. But compassion, love, accep...