As a therapist, my goal is to help individuals and couples heal, grow, and build healthier relationships. I specialize in trauma recovery, using EMDR to help people move through painful experiences like PTSD, emotional wounds, or abuse. I also provide couples therapy, integrating the Gottman Method and attachment theory to foster stronger connections and resolve conflicts. Whether you're looking to work on your own personal challenges or improve your relationship, I'm here to support your journe...
Feel hopeless, frustrated, and helpless in constant negotiation of your wants and needs? Struggling to say 'no' or prioritize self-care? Discover the transformative power of prioritizing yourself, unlocking joy, peace, and contentment. You are worthy, despite feeling unworthy. Embrace daily self-love and care, find fulfillment, and smile on the inside with my guidance. I help women with self esteem issues due to trauma increase self love for their greatest transformation. I believe everyone dese...
I feel that compassion, trust, and understanding are the foundations of therapy. In my 25 years of practice, I have found this personal approach works best to help heal emotional pain. I help people who have been experiencing problems like anxiety, panic, depression, relationship problems, co-dependence, chronic worry, and more. In a safe and respectful environment, I will work to understand your personal struggle with emotional pain and help you to work toward a better life....
My passion is to help you learn about mental health and how to better manage any mental health symptoms. I am proficient at helping you manage symptoms of anxiety, depression, adjustment, relationship issues, time management, public speaking, etc. I am honored to be the one you choose to improve your mental health. Let's get to work!...
Hi, I'm Alex. I work with students who experience the stress of going through life's transitions. I often find that clients experience perfectionism, shame, and guilt. Growing up, if we missed out on empathy, emotional validation, encouragement, or secure connection, we may be saddled with the belief that we are "not worthy", or "never good enough". We may struggle to accept our authentic self and be true to ourselves when we are going through difficult emotions. To feel confident and connected ...
College is exciting, but it can also be stressful, overwhelming, and even lonely. Balancing classes, relationships, and your future is a lot—especially if you’re carrying past trauma, grief, or anxiety. At Restorative Minds & Hearts, LLC, I provide a supportive space to help you heal, grow, and navigate life’s challenges. Therapy isn’t about having it all figured out—it’s about having support while you do the work. You don’t have to do it alone. Let’s talk....
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Stressed? Overwhelmed? Things not going as planned? Or maybe things are ok for now, but you're feeling like it might all come crashing down at any moment? Help is available and we want you to have a remarkable experience. A DakhariPsyc experience. From your first call to your graduating session – we will be there with you every step of the way. We want to exceed your expectations as we deliver compassion, expertise, and genuine support though every interaction. There's no need to keep strugg...
Are you ready to invest in yourself this year? Do you want to live a more fulfilling and authentic life? Are you seeking effective tools to manage life’s stressors and break free from unhealthy patterns? If any of these resonate with you, you’re in the right place. Therapy can be a transformative experience, and you don’t have to navigate it alone. I offer a warm, compassionate, and judgment-free space where you can explore life’s challenges and work toward personal growth. Taking the first s...