Therapists for college students near Howard University

If you struggle with binge eating, overeating or emotional eating, or you have struggled to lose weight in a realistic and sustainable way, I can help. If you find yourself thinking about your food, your body or your weight for most of the day or you feel anxious about not being able to lose weight, then reach out for help. My team has a combined 20+ years of experience working with these types of concerns. Let us help. Reach out today.

College can be an exciting time—but it can also feel overwhelming. Between classes, relationships, and planning for the future, it’s easy to feel anxious, lonely, or unsure of yourself. If you’ve been struggling with stress, depression, or relationship challenges—or if you’re just feeling stuck and want things to be different—I can help. Many students come to therapy when they’re navigating big changes: adjusting to college life, dealing with breakups or family conflict, grieving a loss, or trying to manage perfectionism and pressure to succeed. Together, we can explore the patterns that keep you feeling anxious, unmotivated, or dissatisfied—and help you build new ways of understanding yourself and relating to others. My approach is warm, collaborative, and down-to-earth. I help students tap into their strengths, learn healthy ways to cope with uncertainty, and create more authentic, fulfilling relationships. Starting therapy can feel intimidating, but it’s really an act of self-care and courage. It’s a space to be heard without judgment—and to begin making meaningful changes in your life. If you’re ready to feel more grounded, confident, and connected, reach out today to schedule a session.

Hello and welcome! Whether you’re stepping into parenthood, navigating relationship changes, or simply trying to find your footing again, it’s natural to feel unsteady along the way. I specialize in mental health support during life transitions with clients who are navigating stress, identity shifts, and relationship challenges. Many of my clients describe themselves as highly sensitive or as people who put others first. If that sounds like you—constantly giving, saying “yes” when you’d rather say “no,” or feeling guilty for needing care yourself—you’re not alone. Our work together will focus on quieting self-doubt, strengthening your confidence, and helping you feel like you again. My approach is warm, collaborative, and nonjudgmental. We keep our work grounded and conversational, with space for both depth and laughter—because humor heals too. Reaching out takes courage, and even nurturers deserve care, compassion, and grace in a world not built for us. I look forward to working together!

I work with a variety of needs and concerns including trauma, PTSD, Complex-PTSD, ADHD, substance use concerns, anxiety, depression, OCD, social anxiety, and stress. I offer virtual therapy throughout Virginia and the District of Columbia. College is a wonderful time to begin or continue on with therapy as there are so many life adjustments happening.

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I am a licensed clinical social worker and yoga instructor. I take an holistic, integrative approach to mental health treatment assisting my clients in building healthy lifestyles that provide proactive protection, maintenance, and or obtainment of optimal mental health and wellness. A holistic approach means that we will explore how mindful awareness, relationships, meaningful academic/career pursuits, sleep, nutrition, rest and relaxation, environment, conventional and complementary medical care, finances, and spirituality, are impacting your mental health and wellbeing. I assist my clients in getting to the root causes of their inability to make and sustain healthy lifestyle practices. This often includes supporting my clients in identifying core beliefs and societal pressures that influence their unhealthy, limiting, and ineffective behaviors. With this increased awareness, I support my clients in courageously aligning their actions with their personal passions, desires, and values.

Hello, I’m Alison. I help young adults who are overwhelmed, hopeless or anxious feel more in control and able to manage life's stressors and challenges. Some of the issues young adults have come to see me for include: relationship concerns, feelings of being overwhelmed, struggling to adapt to college or missing home, body image issues, life transitions, questions about gender/sexuality, and personal and family trauma. Trauma can include many things, such as relationship abuse, childhood abuse, illness, death, discrimination, and adoption issues. Using talk and somatic (body-oriented) therapy, as well as the expressive arts, I help clients connect to themselves and access resources to help them feel more at peace and in control of their lives. You will find me to be authentic, caring, and a dedicated support on your journey to healing. I bring compassion, mindfulness, and creativity to my work and consider it an honor to work with my clients. As a lifelong traveler who has lived in many places, I enjoy and value working with people from all walks of life. I look forward to meeting you.

The Sanctuary Care & Counseling Center is a counseling practice that aims to facilitate wellness through the integration of spirituality and mental health. This is done through ensuring that clients feel safe, supported, and are persistently reminded to extend themselves grace and self-compassion. In the Sanctuary clients are provided a safe space to discuss the complexities of "adulting", process their trauma, navigate grief, adjust to change and transitions, be vulnerable about their fears and insecurities, and express uncertainty and ambivalence about their faith stories. Contrary to popular belief, you don’t have to have it -" all together". We invite you to The Sanctuary, where we will partner with you as you strive to figure it out.

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The Chesapeake Center has dedicated 35+ years to treating those with ADHD, Learning Differences and their many co-existing conditions. We offer clinicians who are top specialists in their fields, providing individualized care across the lifespan. We use a solution-based treatment approach that focuses on strengths. Our founder, Kathleen G. Nadeau, PhD, is an internationally recognized authority on ADHD and related conditions. Dr. Nadeau created The Chesapeake Center and brought together a multi-disciplinary team of specialists to provide dedicated treatment for ADHD, Learning Differences and related disorders. Our treatment model combines pragmatic Cognitive / Behavioral Therapy with problem-solving, habit development and the creation of an ADHD-friendly lifestyle. We teach brain healthy daily habits that optimize brain functioning, including: healthy sleep patterns, daily exercise, stress management, exposure to nature, and low-glycemic healthy nutrition. We understand that medication can be an important component of treatment, and our specialists have been able to achieve results when others could not. The Chesapeake Center offers comprehensive formal assessments for ADHD and Learning Differences. Dr. Kathleen Nadeau also conducts specialized college and career assessments. Give us a call to learn more about our center at . Our friendly front desk staff is available to assist you at any point in your journey.

Hi! I’m Mixi, a bilingual licensed therapist. I understand the impact intrusive thoughts, constant worry and repetitive behaviors have on your well-being and daily life. I have had the opportunity to provide care in private practice, school, and medical settings. This array of experiences has fostered my ability to understand clients through a multi-disciplinary lens. My clinical approach to therapy is grounded in ERP, PE, ACT and CBT. Most of the clients that I work with are navigating OCD, anxiety, trauma, stress, and/or depression. I am a trained OCD specialist and a member of the International OCD Foundation (IOCDF). I am dedicated to welcoming adults of all identities. I prioritize learning about my clients to create an inclusive environment that best supports them. My goal is to teach you the skills and tools to make you your own therapist over time. I am licensed to provide Telehealth therapy services to clients in Massachusetts, Washington, Illinois, District of Columbia, and Virginia. (Please visit my website embracelifetherapy.com for more information)

Thank you for considering working with me. I understand how important it is to have the right support during difficult times. My approach is integrative and personalized, meeting you exactly where you are. Together, we’ll create a safe and supportive space to explore what’s on your mind, while also focusing on practical steps to help you feel more like yourself again. Whether you're feeling stuck in worry, overwhelmed by racing thoughts, or struggling with self-doubt, we’ll work together to build tools that help you feel more grounded and centered in the present.

Hello and welcome! My name is Arielle and I am a trauma-sensitive somatic psychotherapist and psychedelic consultant. I offer a warm, sincere, and supportive space for you to intentionally explore the roots of painful memories, emotions, sensations, and thoughts that you are ready to process and move beyond. I specialize in working with people seeking healing from complex trauma, childhood abuse and neglect, sexual and domestic violence, parental loss, and complex grief. I also support people who are intentionally preparing to sit with plant medicine for healing purposes or who have journeyed recently and are looking to integrate their experiences further. If you feel like your needs align with the spaces I hold, I invite you to reach out to me.

Welcome. My name is Kate, and I offer psychodynamically oriented, trauma-informed, compassionate, and affirming therapy to folks of all kinds. I work with people across the lifespan, many of whom identify as queer and/or neurodivergent and are trying to make sense of a world that can feel overwhelming. Some are living with long-term stress, trauma, anxiety, or depression, while others are seeking support with life transitions, relationships, or family dynamics. I also offer clinical supervision. Clients often value working with me when they feel ready to explore their inner world more deeply—to better understand the hopes and fears beneath relational and behavioral patterns that increase suffering. I also regularly offer skills-based techniques, drawing from DBT, to help with in-the-moment management of distress and emotional overwhelm. I believe that a strong therapeutic relationship is fundamental to a successful experience. My hope is to provide every client with a safe, supportive space to explore, learn more about themselves, feel truly seen, heard and accepted, build new skills, grow, and reconnect with who they really are. I look forward to connecting with you.

Life is a journey filled with twists, turns, and unexpected challenges. The hurdles that we face on this journey make it common to feel lost, overwhelmed, and confused, but the commonality of these feelings does not make them any less intense. I understand the profound impact that life's challenges can have, and I have had the privilege of helping numerous people through some of their most difficult times. While working with me, you'll discover that I am down to earth and approachable. I will meet you wherever you are mentally and emotionally, providing a space where you can be authentic and vulnerable without judgment. I believe in fostering a therapeutic relationship built on trust, empathy, and mutual respect. Collaboration will be at the heart of our work together. Your goals, desires, and aspirations will take center stage, and I will be dedicated to working with you to create a roadmap for your journey towards well-being. We will explore the areas you wish to address and develop strategies tailored to your unique needs and preferences. Flexibility is another key aspect of my therapeutic process. I recognize that each person is different, and what works for one person may not work for another. Therefore, I am committed to adapting my approach to align with your preferences and what you find most helpful. Your comfort and satisfaction are of utmost importance, and we will continuously reassess and refine our therapeutic strategies to ensure they resonate with you. Addressing life’s challenges takes courage, and I commend you for taking this important step towards positive change. Together, we will navigate the complexities of your challenges, help you overcome the obstacles you are facing, and create a life filled with purpose and fulfillment. If you think that we would be a good fit, please reach out!

I am a licensed clinical social worker with extensive experience supporting children, adults, and families navigating complex and often overwhelming life circumstances. My professional background includes work in child welfare, domestic violence services, and with families raising children or caring for loved ones with disabilities. These experiences have shaped my deep respect for resilience and my commitment to providing trauma-informed, culturally responsive care.

You’re tired of questioning yourself and feeling “not enough.” Painful experiences in your past colored your inner world gray... Lingering wounds like childhood trauma, narcissistic partners, and betrayal trauma impact how you see yourself and interact with others. You want to break free from being a perfectionist, people-pleaser, or high achiever compensating for internalized self-blame, shame, or inadequacy. Using a blend of brainspotting & psychoanalysis, we can tap into the connection between your body, brain, and psyche to work through stuck points in your inner world, as well as your social, cultural, and familial landscapes. Brainspotting is an alternative to talk therapy that could bypass the limitations of language and access the brain's subcortical regions involved in emotional processing, memory formation, and instinctive reactions. By focusing on points in the visual field, or "brainspots," we can tap into unresolved trauma and emotions stored in the subcortical brain. My goal is to help you process old pain, gain insight into its origins and how it shaped you, reframe limiting narratives from childhood, and integrate fragmented pieces of you into a cohesive sense of self. Schedule a free phone consult with me through my website to see if we might be a good match.

Hi there, I’m Hannah! 😊 Do you suffer from anxiety and depression? If you are struggling to manage your work, relationships with family and friends, and feeling overwhelmed, I can help. I specialize in helping high performers like you to manage depression, anxiety and mood disorders. Together, we can identify your strengths and weaknesses and develop a treatment plan to get you back on track. Using evidence-based techniques, personalized medication plans and compassionate care, we will address your mental health needs. I also integrate psychotherapy to empower you with the skills to manage the stress of everyday life so you can once again live life on your terms.

I work with LGBTQ+ college students who are feeling overwhelmed by emotions or stuck in perfectionism. In therapy, I use a DBT-informed approach to help you build coping tools while also making space for where you are right now. I have experience supporting folks with depression, anxiety, and eating disorders, and I aim to create a space that feels warm, validating, and real.

Welcome to Hopeful Core Therapy, where we’re dedicated to supporting college students like you! We know that college can be an exciting but often overwhelming time filled with new challenges, stressors, and transitions. Whether you’re grappling with academic pressure, adjusting to life away from home, or navigating relationships, you’re not alone in feeling this way. Our team of compassionate therapists is here to provide a safe, non-judgmental space where you can explore your thoughts and feelings. We aim to help you develop coping strategies, build resilience, and gain clarity during this transformative period. We understand the unique experiences college students face, and we tailor our approach to meet your needs. In our sessions, you can expect open conversations that prioritize your well-being. We’ll work together to help you find balance and foster a healthier mindset, so you can thrive both academically and personally. If you’re ready to take the next step towards feeling better, we’re here to support you every step of the way.