Therapists for college students near Howard University

The Sanctuary Care & Counseling Center is a counseling practice that aims to facilitate wellness through the integration of spirituality and mental health. This is done through ensuring that clients feel safe, supported, and are persistently reminded to extend themselves grace and self-compassion. In the Sanctuary clients are provided a safe space to discuss the complexities of "adulting", process their trauma, navigate grief, adjust to change and transitions, be vulnerable about their fears and insecurities, and express uncertainty and ambivalence about their faith stories. Contrary to popular belief, you don’t have to have it -" all together". We invite you to The Sanctuary, where we will partner with you as you strive to figure it out.

Hi! I’m Mixi, a bilingual licensed therapist. I understand the impact intrusive thoughts, constant worry and repetitive behaviors have on your well-being and daily life. I have had the opportunity to provide care in private practice, school, and medical settings. This array of experiences has fostered my ability to understand clients through a multi-disciplinary lens. My clinical approach to therapy is grounded in ERP, PE, ACT and CBT. Most of the clients that I work with are navigating OCD, anxiety, trauma, stress, and/or depression. I am a trained OCD specialist and a member of the International OCD Foundation (IOCDF). I am dedicated to welcoming adults of all identities. I prioritize learning about my clients to create an inclusive environment that best supports them. My goal is to teach you the skills and tools to make you your own therapist over time. I am licensed to provide Telehealth therapy services to clients in Massachusetts, Washington, Illinois, District of Columbia, and Virginia. (Please visit my website embracelifetherapy.com for more information)

Bilingual therapist who works with COLLEGE STUDENTS, GRADUATE STUDENTS & ADULTS. I approach my work with a collaborative spirit knowing that you are the expert on your life. The goal of therapy is to approach a problem together so that you feel more capable and energized to handle the challenge that life has sent your way. Together we will acknowledge and celebrate the ways you are already coping with the stressful situation that brought you into therapy and develop strategies and life habits to manage difficult situations. I have practiced in a range of settings, with clients of diverse ages and backgrounds. I help parents decode their child's needs and offer parents strategies to better respond to them. I am also passionate about working with college students, professionals, and parents who are seeking greater work-life balance, belonging, and significance. As a white, straight, cisgendered female clinician, Nancy is a proponent of social justice and works hard to create an environment where her clients can feel understood, supported, and accepted. Click on "website" to read Nancy's full profile including her clinical approach to therapy, training, and experience.

Foundational Healthcare Solutions is a psychiatric practice dedicated to providing high-quality, evidence-based mental health care through secure telehealth services. Our practice specializes in the evaluation and treatment of adolescents and young adults, with particular experience addressing the mental health needs commonly encountered in university populations. We provide comprehensive psychiatric services, including diagnostic evaluations, medication management, and ongoing treatment for mood disorders, anxiety disorders, ADHD, trauma-related conditions, and other psychiatric concerns. All services are delivered by licensed psychiatric clinicians with extensive clinical experience and a strong commitment to best practices and patient-centered care. A central focus of our practice is confidentiality and clinical integrity. Our telehealth platform is fully HIPAA-compliant, utilizing encrypted, secure technology designed to protect patient privacy at all times. We adhere strictly to federal and state regulations governing medical records, informed consent, and confidentiality, and we are especially mindful of the privacy considerations unique to students navigating academic, residential, and family environments. Our telepsychiatry model allows students to access timely, consistent psychiatric care while minimizing disruptions to their academic responsibilities. Telehealth visits offer flexibility, reduce barriers related to transportation or scheduling, and maintain the same clinical rigor and professional standards as in-person care. When clinically indicated, we collaborate with university health services, counseling centers, and other providers, always within appropriate consent and confidentiality parameters, to support continuity of care. We would welcome the opportunity to serve as a resource for you. Our goal is to complement university-based supports by providing reliable, discreet, and high-quality psychiatric care that prioritizes student well-being and academic success. Thank you for your time and consideration.

I offer traditional psychotherapy sessions, but I also work on stress management, mindfulness, emotional expression, relationship issues, depression, recovery and other issues.

You’re tired of questioning yourself and feeling “not enough.” Painful experiences in your past colored your inner world gray... Lingering wounds like childhood trauma, narcissistic partners, and betrayal trauma impact how you see yourself and interact with others. You want to break free from being a perfectionist, people-pleaser, or high achiever compensating for internalized self-blame, shame, or inadequacy. Using a blend of brainspotting & psychoanalysis, we can tap into the connection between your body, brain, and psyche to work through stuck points in your inner world, as well as your social, cultural, and familial landscapes. Brainspotting is an alternative to talk therapy that could bypass the limitations of language and access the brain's subcortical regions involved in emotional processing, memory formation, and instinctive reactions. By focusing on points in the visual field, or "brainspots," we can tap into unresolved trauma and emotions stored in the subcortical brain. My goal is to help you process old pain, gain insight into its origins and how it shaped you, reframe limiting narratives from childhood, and integrate fragmented pieces of you into a cohesive sense of self. Schedule a free phone consult with me through my website to see if we might be a good match.

We are a group practice with multiple providers with various specialties. We work with a lot of college students, and focus on issues surrounding relationships, self-esteem, anxiety, ADHD, and eating disorders. We have providers licensed in MD, DC, VA, and FL. We accept most insurance and offer in person sessions in Silver Spring, MD and telehealth sessions. We would be happy to do a consult with you. Therapist bios can be found on our website.

I often find that when one hits a crossroad in their life, it can sometimes bring stress, but also has the capacity to create growth and resilience. I take a warm, engaging, and persistent approach with clients as we explore how to make sense of the thoughts, feelings and behaviors that may be undermining your happiness and productivity. I have had the privilege of helping individuals make meaningful change in their lives for over a decade. My approach is highly collaborative, and individualized to the needs of my client. I enjoy working with individuals of all backgrounds, and have extensive experience working with international populations. Being a student in higher education can come with its own unique set of challenges, and opportunities for growth. Counseling students at Johns Hopkins University for over the better part of a decade has given me a unique view into ways to help students negotiate difficulties and be successful at school. Here are some of the areas for which students often seek my assistance: -Procrastination/time management -Study skill strategies/building an optimal study schedule -Imposter syndrome -Bullying/harassment/discrimination -Challenges with peers and/or faculty -Adjusting to living away from home or in a new area -Managing changes at school due to Covid-19 -Leaving or returning to school because of medical or mental health concerns

Please visit my profile to learn more about my services.

I am a licensed clinical social worker and yoga instructor. I take an holistic, integrative approach to mental health treatment assisting my clients in building healthy lifestyles that provide proactive protection, maintenance, and or obtainment of optimal mental health and wellness. A holistic approach means that we will explore how mindful awareness, relationships, meaningful academic/career pursuits, sleep, nutrition, rest and relaxation, environment, conventional and complementary medical care, finances, and spirituality, are impacting your mental health and wellbeing. I assist my clients in getting to the root causes of their inability to make and sustain healthy lifestyle practices. This often includes supporting my clients in identifying core beliefs and societal pressures that influence their unhealthy, limiting, and ineffective behaviors. With this increased awareness, I support my clients in courageously aligning their actions with their personal passions, desires, and values.

It is my belief and practice that we are more than our limited thinking minds. If you have tried other traditional therapies and find them lacking, you may find my Transpersonal , Jungian, and Mindfulness-based Cognitive Behavioral approach to be of benefit. The transpersonal is defined as "experiences in which the sense of identity, or self, extends beyond the individual or personal to encompass greater meaning. This can include exploring non ordinary states of consciousness. Licensed in MD, VA, DC, FL, DE, VT and WV. I have expertise in the integration of Eastern and Western psychotherapies and philosophies with modern psychodynamic principles, Non-Dual approaches, and contemplative and meditative practices. This approach encompasses the mind, body, & spirit. It is my experience that a persons deeper beliefs (what I call Meta-principles) determine life experiences. My integrative practice includes life coaching, altered states work, psychotherapy, meditation instruction, hypnotherapy, neurofeedback training, and mindfulness based treatment. TELE-THERAPY is available through my HIPAA compliant video therapy room. . View my website for further information. www.INSITEintegrative.com

Please visit my profile to learn more about my services.

I am a licensed therapist in Virginia, Washington, DC, and New York with over 17 years of experience working as a counselor in different settings, and garnered different experiences along the way. I have a bachelor of science degree in Psychology and master of science degree in mental health counseling. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, solution focused, reality therapy counseling. As I get to know you on a professional level, I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you, with a non-judgmental listening ears and open heart to provide positive feedbacks and helpful tools and resources. I look forward to working with you!

Mildred “Milly” Altamira, LCSW, has over six years of experience providing therapy. She specializes in helping young adults and college students navigate life transitions, anxiety, stress, relationships, and identity exploration. Milly also supports the neurodivergent community with care that is affirming, collaborative, and tailored to each person’s unique needs.