Therapists for college students near 20057

ANMH's services are 100% free, every session, every time! ACTNow for Mental health (ANMH) is a non-profit (501(c)(3)) organization dedicated to expanding access to mental health services and support, while fighting mental & behavioral health stigma for all young adults (ages 17-32). ANMH focuses on communities that have been historically underserved by the health system including LGBTQIA+ and POC populations, people with physical and/or intellectual disabilities, and people who are uninsured or underinsured. ACTNow for Mental Health (ANMH) prides itself on being a teaching organization that utilizes and trains Master's level graduate students in various therapy treatments including CBT, DBT, ACT, Internal Family Systems, Psychodynamic, Art Therapy, and Trauma Informed Care. Many of our therapists at ANMH are Master's level graduate students from various accredited colleges and universities, and though they are with ANMH for a limited time, the services they provide are just as robust and comprehensive as licensed therapists. In fact, a study from 2013 found that the clients of student therapists improved just as significantly as clients of licensed professionals while in treatment for anxiety, depression and other mental disorders. Our student therapists have historically been with ANMH from August to May, allowing our clients to access services for an average of 36 weeks! On occasion, our student therapists will be available for less time, however, it is our policy that all new potential clients are informed of this before they begin services so they may make an informed decision on whether they would like to begin services or wait for a new cohort of interns with greater availability. To access services, please visit our website and fill out an intake form!

Grounded in empathy, compassion and inclusion, Embracing Wellness is committed to providing compassionate, trauma-informed, culturally sensitive, LGBTQIA+ affirming care that empowers individuals and communities. Given the challenges of our times including COVID-19, inflation, digital overload, and social unrest, we strive to promote wellness through vulnerability, authenticity, healing, rest, community, and joy. We aim to ensure that each session is an inclusive, safe, and supportive space that takes into account your identity, personal history, and the environments and systems in which you exist. We believe that true wellness encompasses the mind, body, and spirit. Together we will develop an individualized treatment plan using evidence based interventions to enhance your mental, emotional, physical, and spiritual wellbeing. Therapy Interventions include: Trauma-Focused Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Attachment-Based, Narrative, Person-Centered, Psychodynamic, Solution Focused, and Strength-Based therapy.

We are a fully remote group psychotherapy practice located in Washington, DC. We are also licensed to practice in Maryland, Virginia, and Florida. We provide individual therapy and couples therapy. Our mission is to ensure that individuals of every race, ethnicity, gender identity, sexual orientation, age, and political and religious affiliation are provided a safe space to receive high quality mental health care. We utilize a variety of evidence-based treatment modalities such as psychodynamic psychotherapy, cognitive behavioral therapy, dialectical behavioral therapy, solution-focused therapy, and motivational interviewing to support and empower a diverse client population. We specialize in anxiety and mood disorders, LGBTQ issues, career counseling, relationship issues, grief and loss, life transitions, and substance use disorders. Please reach out to us by using the 'Contact Us' form on our website or email at info@compassrosecounselingdc.com. If we do not have scheduling availability, we will provide you with the option to be placed on our waiting list.

As a Licensed Professional Counselor, I specialize in supporting women through anxiety, relationship concerns, and life transitions. The college years can bring significant emotional growth alongside uncertainty and stress. I offer a collaborative, compassionate space to explore patterns, strengthen coping skills, and develop greater self-awareness so you can make intentional decisions and feel more secure in your relationships and future.

Please visit my profile to learn more about my services.

Matthew provides a compassionate, genuine, and collaborative approach to therapy, helping children, adolescents, and young adults feel heard, supported, and empowered. Using evidence-based techniques tailored to each client's unique needs, he helps individuals build practical coping skills, strengthen resilience, and navigate life's challenges with confidence.

Please visit my profile to learn more about my services.

I offer virtual, individual psychotherapy to clients located in Washington DC, Virginia, and Florida. All sessions are individually tailored to not only help you gain skills to relieve your symptoms, but also to develop insight into unhelpful patterns, so you can live a more fulfilling and peaceful life that aligns with your values. I am an intentional integrationist, which is a fancy way of saying I am trained in many therapeutic approaches to help you based on your needs, experiences, preferences, and style of learning. This allows me to offer a tailored approach that is just right for you. Often, clients don’t know exactly what they want or need from a therapist. I listen closely to how you describe the concerns bringing you to therapy, what you’ve tried, what you want to change about your life, and when you are at your best—all to determine the optimal approach to treatment. My experience with myriad interventions allows me to be highly flexible and pivot quickly based on your ongoing feedback. You can expect us to continually explore what is working well, how we are tracking toward your goals, and what, if anything, you want to change to optimize what you're getting from therapy. I see clients as the “pilot” of the metaphorical journey of therapy, and myself as an expert co-pilot and navigator. You decide where we go, our speed, and when to “refuel,” while I help provide the most efficient way to reach your chosen destination. Sometimes clients change their mind about their destination mid-journey. That’s okay! I am right there to help us change course smoothly. My goal is to help you to feel heard, empowered, supported, and above all to feel better. My technical approach to therapy is informed by Cognitive Behavioral Therapy (CBT), Emotion Focused Therapy (EFT), as well as relational and psychodynamic models of therapy. As a clinical social worker, my therapeutic style is client-centered, trauma-informed, and is guided by the multicultural, strengths, and person-in-environment perspectives. Regardless of the customized treatment plan I employ, building and tending to a trusting therapeutic relationship with you is at the heart of what I do. In every session, you can expect a warm, collaborative, inclusive approach that honors your lived experiences, embraces your strengths, and is identity-affirming for clients of all backgrounds. I’m honored you’re considering me as a partner on your wellness journey. If you’re ready to take the first step toward positive change, email me today to schedule a free 15-30 minute consultation to see if I’m a good fit to be your therapist. I'm looking forward to hearing from you.

Life Transition Counseling and Therapy: 25+ Years Experience Asian American Psychotherapist, LICSW Adjunct Professor at Boston College In Person in Brookline and Harvard Square and Virtually I work with people who have spent much of their lives managing expectations, carrying responsibility, and doing what they are supposed to do. When a major change occurs, the ways they've always navigated life may no longer fit. Together, we make sense of what you're experiencing, understand what's keeping you stuck, and figure out what comes next. I combine clinical support with practical tools to help you: Understand your emotions: Learn to relate to what you're feeling rather than ignoring, avoiding, or fighting it. Clarify your values: Identify what truly matters to you—not just what is expected of you. Reduce symptoms: Address any stress, anxiety, depression, or burnout you may be experiencing and develop skills to manage it. Build confidence: Gain the inner-strength and resilience to step forward into action.

Clients come to me when they feel overwhelmed in life. The challenge is that the college experience can exacerbate these issues. It can be hard to navigate not only the academic expectations, but also the issues in our relationships. College is a unique and fleeting experience. I would be happy to support you in managing stressors to make this a positive experience. Our work together is based on radical kindness, cultural understanding, and empathy.

Are you working on being successful but something doesn't quite feel right? Are you stressed by trying to balance the demands of college and your entry into career, relationships and...life? So many of us are told to go after our dreams but no one tells us that past traumas, imposter syndrome and self-esteem, and stress can feel like the biggest hindrance no matter how high we excel. But you can overcome those obstacles, and I'm here to help. Let’s work together so instead of only working to looking good on paper, you can feel good as well. My approach is direct but rooted in compassion, empathy, and the mind-body-soul connection. By incorporating trauma-informed therapeutic and holistic practices, my role is to guide and support you on your journey of wellness and transformation to have a life aligned with your values and the type of success you seek. I do this from, not only my personal journey of healing, but also my experience working with people with childhood traumas, depression, anxiety, addiction, health issues, spiritual struggles, and stress to name a few. My goal is to get clear on what is happening, what's in your way, what it is that you want. Then I'll work with you to dive deep and use practices and skills that can support you along the way so that you can get to a greater place of healing and renewed sense of self and success.  I look forward to us working together.  Contact me for a free consultation. Please note, I do not accept insurance but can provide a monthly superbill for you to submit to your insurance.

Are you anxious or overwhelmed? Do you find yourself constantly worried about the state of the world, searching for a sense of calm in uncertain times? I support individuals who are experiencing burnout, anxiety, depression, relationship challenges, and life transitions. Together, we will create a safe, nonjudgmental space where you can slow down, process your experiences, and reconnect with yourself. My goal is to help you feel grounded, empowered, & equipped with tools to move forward with clarity and confidence. Navigate stress, reduce anxiety and depression, strengthen relationships, and thrive through life changes.

Mildred “Milly” Altamira, LCSW, has over six years of experience providing therapy. She specializes in helping young adults and college students navigate life transitions, anxiety, stress, relationships, and identity exploration. Milly also supports the neurodivergent community with care that is affirming, collaborative, and tailored to each person’s unique needs.

Specialties: Transgender Psychiatry, LGBTQ+ Psychiatry, Anxiety, Panic, and Agoraphobia, Post-Traumatic Stress and Related Disorders, and ADHD, Depression. From the comfort of your home or a place that feels relaxing to you, we will connect via video and make sure you have the help you need. We believe that there is immense value to telepsychiatry, which is why we offer that service in over 20 states (see full list at www.balancepsych.org). Telehealth allows LGBTQ+ affirming mental health care to reach more people. Anxiety, depression, and more – so many of these are treatable conditions. Telepsychiatry makes it possible to get support from anywhere. We can work together when you are traveling or on work breaks. We take PacificSource Student Health Insurance, a primary student health insurer in Oregon, for both therapy and medication management.

Offering exceptional mental health services to support your wellbeing and create meaningful change for you! Individualized, remote therapy to best meet your needs and schedule. Specialize in Trauma, Addiction, Anxiety, Depression, Adjustment Challenges, Personality Disorders, and ADHD.

I'm so glad you have taken the first step to reach out for support. My name is Jessie and I am a Licensed Clinical Social Worker in DC and Maryland. I received a Bachelor’s degree from the University of Virginia in Psychology and a Master of Social Work from the University of Michigan. I offer individual and family therapy and work with teens and adults. In my last four years of clinical practice, I have worked with a wide range of populations and presenting problems. While I do utilize evidence-based therapeutic interventions that have demonstrated efficacy in fostering lasting change, I believe that establishing a genuine, authentic, and nonjudgmental relationship between the therapist and the client is the real key to successful therapy. I will meet you where you’re at, as every individual needs something different out of therapy. I believe that by working together, we can figure out what that will look like for you.

Hello, Thank you for taking a moment to learn more about me. I am a licensed clinical social worker who has experience helping college students through relationship difficulties, academic challenges, as well as struggles with the overall adjustment to life as an adult. My practice is fully remote for the foreseeable future. I offer appointments Monday through Friday 8 am to 7 pm. Have a great day, Kathi Nardella

ADHD. Depression. Anxiety. Social Anxiety. We love helping students thrive. This is what we do best! We are a warm, safe, welcoming small group on a mission to help you discover your ideal health. We offer primarily medication management and evaluation. We offer convenient scheduling (in-person and tele-health), direct communication with providers and sufficient time to discuss your needs. We consider the whole person when considering your care needs. We know that college brings all kinds of unique challenges-balancing family, school, friends, work and fun can create all kinds of chaos. We will work to help you figure out the balance. Fill out an intro form as the first step before a quick intro call.

SINCE 2011, I EXPERIENCE AS A CLINICAL SOCIAL WORKER/THERAPIST, PROVIDING BEHAVIORAL HEALTH SERVICES TO INDIVIDUALS, CHILDREN, AND FAMILIES. I AM TRAINED TO PROVIDE A NUMBER OF SPECIALIZED THERAPEUTIC SERVICES BY USING EVIDENCE-BASED TREATMENT MODALITIES WITH THOSE DEALING WITH CHALLENGING LIFE EXPERIENCES. CLIENT WELL-BEING IS MY NUMBER ONE PRIORITY, AND MY GOAL IS TO ASSIST YOU IN DEVELOPING THE TOOLS AND SKILLS YOU NEED TO OVERCOME OBSTACLES IN YOUR LIFE

You’re seeking to understand your past, reduce worries about the future, live authentically, AND hold onto your culture and values. You’re looking for someone who gets it from experience, someone you don’t have to count on to learn about your identity from the outside. Your culture, experiences, and even religion can impact your mental health, but can also help you heal. It’s a perfected dance in between all these identities and you walked the line delicately balanced until now. You’re not sure how to do it anymore without sacrificing yourself. You’re done feeling stuck, stagnant, and alone in trying to handle your struggles, so you’re ready to make some serious change that you know might rock the boat. It’s possible to have a therapist who understands who you are, what you need, and how to help you change your life in a way that doesn’t compromise any of this. You’re trying to balance your multiple identities and you want to understand how they can exist in harmony. You don’t want your culture overlooked in therapy. After all, your culture impacts everything - your thoughts, your feelings, your upbringing, your family interactions, and your worldview. Let’s explore your culture, upbringing, and identities to understand how they formed who you are, your worldview, and concerns. You are more than your problems and context matters! I support adult children of immigrants navigating anxiety & balancing culture and relationships.