Feel stuck, stressed, anxious, sad or angry? Find yourself repeating behaviors you wish you didn't or unable to communicate effectively? Maybe a combination of these? You are not alone. Cognitive Behavioral Therapy can help you alleviate and better manage unwanted cycles of behaviors, thoughts and feelings long term. I specialize in effective communication and in reduction of anxiety, stress, anger, depression, addictive and self destructive behavior. I have helped many people increase their lif...
Have you been feeling anxious and can't seem to hit your stride despite your best efforts? Do you ever experience repetitive and intrusive thoughts? Engage in compulsions or rituals to minimize their frequency and severity only for them to come back stronger? Feel like your world has been impacted in a way that’s difficult to explain and worry that it won’t improve, or have you tried other therapies with minimal gains? You’ve come to the right place! At Michael Reynolds, LCSW, we offer Cognitiv...
We don’t talk enough about the crushing pressure and unrealistic expectations put on women by the world and ourselves, and it’s easy to constantly spiral into comparison mode in a world ruled by social media and others’ highlight reels. Whether you’re holding the suffocating weight of grief, feeling suffocated by relentless anxiety, or feeling overwhelmed, numb, and disconnected as you adjust to a major life transition, I am here to support you; to listen to the thoughts you’re afraid to say out...
You have taken a positive step in seeking therapy! My goal is to create a space where you feel heard, validated, and supported. You are the author of your story- you are in control! Therapy is a place where you can work on creating a life that leaves you feeling more fulfilled and peaceful. My counseling style is down to earth and collaborative, and I use humor to help build connection and ease any anxieties that may come up. I am joined in session by my co-therapist, Figment, who is the pret...
Hi my name is Graziella. I am a licensed clinical social worker as we as owner of Rising Up Counseling. I work with children, adolescents and adults who are struggling with an array of emotional, mental and behavioral concerns. Please visit my profile that is located on Psychology Today. If you feel that I can help you, please reach out....
I am a Licensed Clinical Social Worker (LCSW) with training in Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, and Trauma-Informed care. I work in partnership with my clients to help them identify goals and values and work towards those goals and live a life in alignment with their values. I believe that therapy is a collaborative process and that all people who want to make a change in their lives and are willing to put...
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Continuum Recovery Services is a residential crisis and step down program for individuals struggling with mental health challenges. We're an inclusive community, dedicated to working with those searching for their path to recovery. Our levels of care provide a safe, nurturing home environment designed to assist you in regaining connections, meaning and hope. The Continuum Team believes each path to recovery is a unique and extraordinary journey that provides an opportunity to rebuild life! ...
It can be difficult to take the first steps in finding the therapist who is right for you. I prioritize connecting with individuals to ensure that they build trust within our therapeutic relationship and within themselves. Creating an LGBTQ+ affirming, trauma-informed space is the priority of my practice. I primarily work with young adults and older adolescents....
Are you searching for a safe place to heal your heart, and find freedom from your critical inner voice? Are you in need of a trusted guide to help you uncover your true nature so that you can make choices that will relieve suffering and build health and joy? Maybe you are in need of support through a very challenging change in your life or maybe you're looking for an objective point of view from someone who will listen deeply and respect you as a unique individual. I am an interactive, skilled ...
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Feeling lost and overwhelmed? Unsure how to get unstuck and move forward? Join me for a session so we could have an open conversation to help you unload your stress, process your distress, explore the unconscious mind, increase your self-awareness, and make life-changing decisions together, as a team. While I mostly utilize person-centered and psychodynamic interventions, I also implement use of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy,mindfulness-based interventions, Motiva...
I have been working in the mental health field since 2012. I obtained my Bachelors Degree in Psychology in 2010 at Fairfield University. I then obtained my Masters in Social Work from Fordham University in 2012. In my experience, I have worked with client’s that have difficulty managing Depression, Anxiety, Attention Deficit Hyperactivity Disorder, Family Conflict, Transitions, Relationship Issues, Domestic Violence, Anger Management, and more. I also specialize in working with Type 1 Diabetic...
You just feel...stuck, unhappy , super stressed out. You deal with a persistent sadness like you're moving through life in a heavy fog. Or maybe you're constantly on edge, overwhelmed by worry and that annoying inner critic. Maybe you just feel so disconnected that you're having trouble identifying the problem. You are just not your best self. You've been thinking about getting help but life's busy. Maybe you've tried therapy before that just didn't 'click'. I can help. I provide alternatives...
I am currently accepting new clients in-person and virtually, in Connecticut and virtual only in New Jersey! My Philosophy: I aim to thoroughly understand my client’s story and act as a facilitator on their journey towards a better quality of life. I customize my therapeutic approach to the needs of each client.I believe therapy works best when it is a compassionate and collaborative experience, in which the therapist and the client work together to identify needs, goals and life values. I...
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We aim to help you identify challenges and goals as well as provide a safe place through which you can process and expand your understanding of self in the context of relationship with others. Through the therapeutic process we will focus on leading you and helping you navigate through change and growth...
RICBT is a psychotherapy and coaching practice based in Rhode Island and operating in Connecticut under the OneCBT brand. We are passionate about helping you to overcome all sorts of problems you might be having in your life. These include: emotional problems, such as depression, anxiety, shame, or guilt behavioral problems, such as procrastination, avoidance, disorganization, or bad habits mental or cognitive problems, such as low self-esteem, pessimism, or rumination about the negative parts...
Seeking psychotherapy is a big step. I strive to provide a warm, accepting, and safe space where students can freely explore their experiences and emotions. Guided by our understanding of your unique story, we will come up with a personalized way of working together to meet your goals. I work with students who are navigating relationships with mentors, friends, and romantic partners, and grappling with questions of identity and career. I also see students struggling with serious mental health is...