You've been wrestling with the idea of a transition, but unsure what it will look like, and how to take the first steps. The frustration and disconnection sets in, and you're left feeling stuck and in even more pain as you miss out on your life. Reconnecting with what truly matters to you is the key to moving out of the muck and back into a life of meaning. I am here to assist and empower you as you hone in on what is most important to you and reclaim the life you want. Whether it be relation...
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At Jessica Quick Wellness we believe in the power of working towards being and feeling well physically, emotionally, and mentally. In my work with individuals and couples, we work together to explore feelings; those that are positive, negative, and those that get us stuck in order to work towards individualized goals. Together, we will explore what techniques work best for you in order for these goals to be reached and sustained....
Thank you for stopping by and reading a little bit more about our program. Rocky mountain Detox is an inpatient detox/residential drug and alcohol treatment program. We offer a complete medical detox in a comfortable environment with licensed professionals who truly care. We also have a 30 day inpatient residential treatment program where you can begin to work on yourself and live up to your true potential. Rocky Mountain is a licensed co-occurring disorder facility and with that we are able to ...
“The best way out is always through." -Robert Frost This quote exemplifies my philosophy toward counseling, emotional healing and personal growth. When we are struggling with emotional issues, relationship distress or transitions in our lives we often need to work through these to gain insight, relief, emotional growth and healing. My approach to treating individuals is informed by my training in ACT, CBT, DBT, IFS, Schema Therapy and Interpersonal Neurobiology. My approach to treating couples i...
My belief is that everyone can benefit from therapy and having the support of an unbiased person to talk to. Cognitive Behavioral Therapy (CBT) is based on the belief that our thoughts create our feelings, and that if we change our negative thinking our feelings will change. CBT teaches that it is not the event which causes the emotion (and our behavioral reaction) but the meaning we give that event - or what we think ABOUT that event. There are many powerful tools that have been develop...
College life and young adulthood is an exciting AND challenging stage of life! The thrill of independence is countered by the weight of adult responsibilities, the excitement of relationships also comes with challenges, and hopes for the future can be weighed down by current stressors and unresolved issues from the past. I love working with young adults as they navigate new challenges, heal from past wounds, and work towards a meaningful future. I work with clients using traditional talk therapy...
Amanda Bear is a powerful facilitator of healing. Working with Amanda will allow you to dive deep into the patterns that cause dysfunction within a secure and connected relationship. Amanda’s experience in addiction work allows her to look at how to address a system rather than a symptom. She uses a variety of conventional and non traditional techniques in therapy to create a curated experience to each client’s need. Her clients can expect to feel empowered, understood, and hopeful. Amanda’s rol...
I utilize evidenced based interventions from both acceptance and commitment therapy and trauma-informed care principles in my practice. I graduated in 2017 from the University of Denver with my Masters in Social Work and have been providing both inpatient and outpatient treatment since that time. My education and both, personal and professional experiences have allowed me to develop skills to work with diverse, often marginalized populations, such as members of the LGBTQIA+ population or those ...
I provide individual and couples therapy to individuals who want to live their best lives. I work with people to help them to develop into the versions of themselves they have always wanted to be. I also specialize in psychological testing and evaluation. I provide testing for ADHD, Cognitive disorders, IQ testing, mood and personality testing as well....
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I am a good fit for clients who are seeking an active therapist. I work well with clients who are motivated for self-exploration and behavioral change. I believe therapy offers clients an opportunity to explore discomfort, emotional pain, and discover how to live more authentically. During college years, living away from home often for the first time can be challenging. Introduction to new theories and perspectives as well as people from different backgrounds can be anxiety provoking, shaking up...
I prioritize striking a balance between thoughtfulness and intentionality, while allowing space for ease and flow. I specialize in working with young adults and adults who are interested in exploring identity development, interpersonal relationship issues, and life transitions. You might be struggling in the most important relationships in your life, or trying to find a way out of feeling stagnant. Perhaps you have felt a pull to understand yourself more deeply. Through creating a safe and stron...
utilize a wide range of theories and approaches to provide insights into your psyche and teach skills to help address those revelations. Using primarily Psychoanalytical and psychodynamic therapy, I look at how your unconscious thoughts and perceptions developed throughout your childhood, and how this may affect your current behavior and thoughts. I also use Holistic psychotherapy which is an integrative approach grounded in psychosynthesis. This focuses on the relationship between mind, body, a...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
A need to always look put-together and strong can be destructive and exhausting. It seems like the harder you try, the harder it gets. The pressure to appear “all good” invalidates the emotions we all experience as human beings. Living in a culture of toxic positivity only reinforces the idea that negative thoughts and feelings are somehow inherently unhealthy. In therapy, outdated notions are challenged and you will not be invalidated for feeling…anything. Many of my clients have internaliz...
Dr. Amy King is a licensed psychologist who specializes in insight-oriented therapy. Symptoms such as panic attacks, depression, or anxiety are often outward signs of a deeper struggle. Coping skills and behavioral strategies are helpful, and sometimes necessary, first steps in managing symptoms. But for those seeking lasting change, clear understanding of the root problem paves the way for effective and powerful interventions that brings deep healing, not just symptom management. If you are tir...
