My name is Taj-Zsa Hower, and I am a Licensed Clinical Social Worker, as well as the owner of Minding My Own Therapy. I have more than 9 years of experience providing mental health services to a multitude of diverse individuals and couples. And 2 of those years were spent working in CSUCI Counseling and Psychological Services. While there, I absolutely loved working with the college population. In fact, I created a speciality service within my practice tailored to the needs and experiences I enc...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Therapy for adolescents and families- counseling to know yourself and Act Like You! Therapy can help bring about mindful change, by clarifying what is most important....
Healing and change begins with the therapeutic relationship. Through a caring and nonjudgmental space we can process difficult emotions, gain awareness of what keeps us in suffering, and integrate newfound insights to bring relief. I am sensitive to the ways our past experiences and future anxieties impact our present. Together we will explore and discover what unfolds moment-to-moment to gain new understanding and begin healing and moving toward wholeness. I am deeply honored to witness your jo...
You’ve Come to the Right Place: Our clinicians are licensed psychologists, post-doctorate fellows, pre-doctoral interns, and/or doctoral- or masters-level clinicians. All of our unlicensed clinicians are supervised by one or more licensed clinical psychologist on staff. Services may be available in other languages. THERAPY Individual, family, and group therapy is available. While we specialize in providing trauma-focused therapeutic services, we also cover a wide range of issues inc...
I specialize in work with children, teens, and young adults using a practical, evidence-based approach. I focus on individual, family, and community-based strengths, forging collaborative therapeutic relationships that are a foundation for lasting change. I have specialized experience in treating children with behavior problems, as well as individuals who are struggling with anxiety, depression, self-harm, sexual identity, and trauma-related issues. I look forward to the opportunity to work with...
Everyone needs a little help in life every now and then. In my practice, I work collaboratively with teens, families, couples, and individuals to help identify and solve problems that get in the way of achieving life goals. I provide brief, solution-focused therapy as well as long-term therapy, depending on the issues and circumstances. I use evidence based treatments that have a track record for success. I am a direct and compassionate therapist, and use my sense of humor when hel...
Hello! Sometimes adulting is hard and even more complicated with life, family, relationships or other issues. I invite you to a safe haven for self-discovery and the opportunity to address the issues that have been lingering or bothering you. I understand that taking this step might be confusing, scary or a bit difficult. I am here to support and guide you towards reaching whatever goals you set. You are welcome to email, call or text for a free consultation. From there I can determine how I c...
I am accepting new clients and am offering phone and video sessions via VSee. I am a Marriage and Family Therapist with a private practice in Santa Clara, CA. I provide services to children, teens, and families. I offers support with behavioral concerns, anger, anxiety, depression, and parenting. I have worked extensively with children and adults on the Autism Spectrum, as well as their family members. I utilizes a goal oriented approach to help build skills and overcome obstacles. Plea...
Black Lives Matter. I will listen to you, get to know you as a person, identify strengths, build self- awareness, and create a safe environment where positive change happens. I like to view therapy as a puzzle, we have some missing pieces, we have some broken pieces, and we have some whole pieces, lets work together to put the puzzle back together. My background is in treating, but not limited to: anxiety, attachment issues, trauma, emotional regulation, grief/loss and women’s issues. My off...
I am a Harvard (MGH) trained psychiatrist, an engineer and a serial entrepreneur. As an integrative physician, I am ambidextrous in performing as a psychopharmacologist, an Ayurvedic healer, a therapist, and a mindful life coach. Together we collaborate closely to identify and remove obstacles to wellness, to reduce suffering, and to gain a personal understanding of the complex relationship between mental and physical health. Your personal preferences and strengths guide our approach. Quite simp...
Are you feeling stressed out over having to do too much and not enough time to do it? Are you finding some of your closest relationships changing? Are you finding that you are having mental blocks from stress? Would you like to learn creative, evidence-based practical skills that can facilitate lasting positive change? As an active psychotherapist, musician and counselor for the San Francisco Conservatory of Music, I work with talented, intelligent and motivated clients who want to obtain gre...
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I am a licensed Marriage and Family Therapist and an Art Therapist. I help clients create healthier patterns in life and improve relationships. My areas of emphasis include abuse, trauma, anxiety, academic stress, depression, divorce, grief, self-esteem, and personal growth. I am also trained in EMDR. My approach is warm, respectful and caring. I work collaboratively to create a safe, accepting environment for expression to help empower clients to create more balance, meaning and joy in ...
With a respectful and non-judgmental approach, I strive to help folks find solutions to many of life's challenges, particularly those involving relationships, anxiety, communication, self worth, overcoming past stressors or limiting beliefs, chronic pain, intimacy, sex, and sexuality....
Please visit my profile to learn more about my services.
Alyson is a Certified Eating Disorder Specialist whose practice is focused on helping people heal their relationship with their body and food. She takes a client centered treatment approach, which basically means meeting you where you are at, identifying your personal strengths and taking a collaborative approach to treatment. Alyson enjoys working with individuals but also believes healing comes from restoring connections, therefore she often incorporates couples and family therapy into her tre...