I meet clients where they are with a grounded, pragmatic approach and we collaborate to make their daily lives more manageable and fulfilling by addressing outdated coping skills that are no longer helpful, self-sabotaging behaviors, and past traumas. I also offer coaching services, particularly for young professionals, those in counseling and wellness-oriented professions, and graduate students. I am especially interested in supporting my clients through the processes of self-development and se...
Welcome! Working with a diverse population for many years widen my appreciation toward everyone I encounter in the therapy room. My new clients often ask me, “What is your approach or therapy model?” Learning from years valuable experience, I do not take a blueprint or “one-size-fits-all” approach for clients. Every client has an individualized curriculum. You may be feeling distressed, facing difficulties in your personal or professional relationships, contemplating a major life transition, or ...
Therapy is a partnership between you and me. My desire is to help you achieve your goals, to find your life purpose, to resolve your issues, whatever they may be. Change comes from within you—and that’s where we focus—on your body and the traumas it holds—so with can release them through various techniques that can really create true change inside you. Whether you are an individual or a couple, whatever you bring into the therapy office can be transformed. I believe in movement—that together we...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Are you a person of color, LGBTQ, or woman-identified student in medicine or science? Have you been wearing that superhero cape for far too long? Ready to feel more peace in your life? You’ve come to the right place. I’m Dr. Lindsey Brooks and I work with underrepresented achievers. I’ll help you feel more grounded, balanced, and resilient. In my former position at UCSF Student Health, I worked with hundreds of students on these issues and I'd be thrilled to offer you support. I accept the Lyra ...
Embodied Recovery provides outpatient mental health and addiction treatment services in Los Gatos, California. We offer small group sizes which are ideal for emotional processing work and building the therapeutic relationships necessary for personal transformation. Embodied Recovery facilitates a variety of educational, process-oriented, and evidence-based practices designed to undo unhealthy ways of living and create a life that is rich in meaning and purpose. Embodied Recovery offers 3 ...
Many times people are taught to "suck it up", and often people compare their lives to others and think "it could be worse." However these lessons and these thoughts do not often result in feeling better. Often I work with people who put on a mask that they feel they are not allowed to take down in front of others. We work together to realize that strategies that have taken you this far, tend to stop working at some point. I do not give advice, because at the end of the day, you are in charge...
Hello. For more information about me, please go to my website, www.robertmft.com. As of JUNE 1, 2024 I am currently accepting new clients for weekly VIRTUAL psychotherapy. I am accepting UNITED HEALTHCARE/OPTUM/ANTHEM plans only or private pay clients. Thank you. Robert Norgaard LMFT www.robertmft.com...
My training exposed me to a wide range of therapeutic approaches, and I have worked with clients with major psychiatric diagnoses (7 years working in a subacute facility) and those with common anxiety and depression (decades of work life). I have long experience with university students dealing with the challenges of adjusting to overwhelming work demands and learning to navigate unfamiliar social environments. Many clients have felt that they don't make friends easily or fit in with groups. And...
I specialize in sex therapy, which means that I enjoy working with individuals and couples (or people in poly relationships) who may be struggling with any sex-related issues. The types of issues that people tend to see me for include sexual dysfunctions (like problems with orgasm, erection, or sexual pain), intimate relationship concerns, sexual orientation or gender identity, and sexual trauma. I also see folks who are dealing with other issues, such as anxiety or depression. Some of the peopl...
I've worked with parents in the Sacramento area for 2 decades now, but as my own children have grown into young adults I have also made a shift into working with college students of any age. I'm not sure whether it's an openness to learning that extends to person growth, my ability to relate to the challenges of academia, or what exactly makes the relationship so successful, but I have found it to be mutually beneficial to the students I work with. I use an eclectic approach of mindfulness, psy...
DURING THE COVID PANDEMIC I AM OFFERING VIDEO SESSIONS. I have worked collaboratively with UCSF medical students, doctors, interns, residents, nurses and dental students for over 20 years in both individual and couples therapy. I understand the milieu that you practice and study in. I am an active and collaborative therapist and strive to build developmentally appropriate interventions to meet the needs of clients throughout the lifecycle. About half my practice is dedicated to couples work a...
Therapy can be a great tool used to face every day stresses. As your therapist, I want to help you gain a deeper understanding about yourself and your relationships, and help you create the future you want to have. I work with adults, adolescents, and children. With empathy and compassion I pride myself on building a strong relationship with my clients that allows us to dive into the work together. My goals is to support and collaborate with you on your journey through therapy and self- disc...
Hi there! I provide a warm yet challenging relationship to support you in becoming stronger, calmer, and more clear about who you are. I use mindfulness, body awareness, and curiosity to help you develop lifelong skills....
College can be a daunting experience, for many the first time away from home. Imagine feeling in control of your life again and confident in yourself to leave your house, dorm, or apartment and not worry about what others think about you. Like your living space but not your housemates so much suddenly? We can help you learn how to set better boundaries and communicate them to others more adaptively so that you can enjoy your space and those you're living with, again. Imagine feeling able to ...
Telehealth Video Sessions Available via Zoom During COVID-19 When we weave together the practical, the imaginative, the heartful and a good laugh—we are unstoppable! I am dedicated to helping you find, support and be alive in whatever you are passionate about bringing forth in your life. Finding the right therapist is an important decision. Your journey is an important one. I offer you a down-to-earth palette which is kind, practical, creative, experienced, and works. Each time we mee...
Students come to me for various reasons. Sometimes it is to understand why they are feeling the way they are feeling, to understand unwanted symptoms, or behaviors, to understand why their motivation has shifted, or to learn strategies to manage symptoms. I specialize in trauma and health...
Integrated, individualized counseling, coaching, psychotherapy and psychopharmacology!...
Hello and Welcome! I am an SCU alumni and currently have a fully remote and in-person practice (In person on Thursdays only). Ultimately, we all hit bumps in the road associated with being human and making our way through LIFE. But you don't have to struggle and suffer alone. There is support, and I'm happy to help. I enjoy helping people work through issues around stress, addiction, codependency, anxiety, substance abuse, boundaries, family issues, relationship issues, and issues around lif...