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My grandmother developed Alzheimer’s when I was a teenager. It was really difficult to watch her deteriorate and the impact it had on my family. I decided then, that I wanted to get into mental health so I could help people going through similar difficult situations. I make it a priority to focus all my attention on my clients. Even in telehealth I make sure to be fully present, aware and tuned into what my clients are saying. It’s important for me to stay focused on what’s going on in front of ...
Hi! I'm Laura. I work with folks from all walks of life who are looking to build (or re-build) their connection to themselves and others. My clients tend to struggle with anxiety, people-pleasing, self-worth, perfectionism, exploring their identities, attachment trauma, and relationship issues. I work within an intersectional perspective to cultivate a space that is inclusive and welcoming to all so my clients can feel safe to embrace vulnerability and explore themselves deeply. If you decide...
I'm a Licensed Marriage and Family Therapist (LMFT) located in West Los Angeles, CA. My private practice, Light Minds Child and Family Therapy, is dedicated to supporting children, adolescents, young adults, and parents through telehealth services. While prioritizing the building trust and rapport, I seek to help my clientele better understand the thoughts, feelings, and behaviors that are keeping them stuck and preventing them from reaching their goals. Some of my focus areas include anxiety, d...
Working in mental health comes from a deep desire to help others. I have always been extremely curious and passionate about learning how the mind works and what drives certain behaviors. I am inspired by human resilience and I am privileged to be in a field where I am able to support others discover, learn about themselves, and heal from generational wounds, unhealthy patterns, and so forth. I genuinely believe that you as the client are the expert of your own life and I am here to guide you ...
As a licensed psychologist with over twenty-five years of professional experience, I work collaboratively with individuals helping them overcome challenges in life which can quickly spiral into depression or anxiety. I am real and direct as a professional, maintaining a calm and helpful stance, offering practical interventions individuals can use in every day life as well as to process the impact of early childhood issues. My areas of specialization are trauma and anxiety disorders, as well as d...
As a therapist, I pride myself in the confidentiality and the general skills I can offer you like any other therapist. However, what you can expect with my practice goes beyond the standard therapeutic experience. My practice is person-centered and non-judgmental across several subjects, domains, circumstances, and themes. I also pride myself in being multi-dimensional in identity politics; I am Trans-Affirmative, LGBTQ+ Affirmative, Sex-positive, Body positive, Kink-positive, and more. I approa...
If you’ve grown up in a family environment where manipulation or emotional abuse was present—particularly from someone with traits of a personality disorder, like narcissism or borderline personality—it can deeply shape how you relate to others. You may find yourself walking on eggshells, constantly adjusting your behavior to avoid conflict. This pattern of hyper-vigilance and people-pleasing often extends to other relationships, leaving you feeling anxious, drained, or uncertain about your own ...
Melanie invites you to explore and embrace all the parts of who you are, recognizing that your intersecting identities shape your experiences and the way you interact with the world. She takes a thoughtful, down-to-earth, and at times, direct approach that blends working toward meaningful goals with staying present. With warmth, honesty, and just the right dose of humor, she creates a space where you feel safe enough to risk vulnerability. You might benefit from working with Melanie if: - Yo...
Call 818-927-0478 for a same day intake appointment with our office and therapy appointment in as little as 3 days. We are professionally trained in evidenced based practices that will help you maximize your full potential. We will provide you with enthusiastic support, an objective perspective and the insight that you need to feel supported and the best you that you can be. Our Mission at Find Your Balance Center At Find Your Balance, Center for Growth & Change, our mission is simple bu...
I believe that you are a unique individual. You have your own path of growth and your own set of challenges. In therapy, I will deeply respect your feelings about your life and your situation. I am an empathetic and caring therapist. Clients have told me that I have a gift for putting myself in their shoes and really feeling what they feel. I use techniques such as Internal Family Systems therapy (IFS) and Energy therapy to help people heal from trauma, whether the trauma occurred early in life ...
I provide mental health support to students and young adults who are going through life transitions and want to ensure that therapy is accessible, affordable and safe to a culturally and diverse population. I work with students and young adults to help them cope and manage mental health issues such as depression, anxiety, relationship issues, emotional dysregulation, and other conditions. I want to share my experience in providing emotional support, helping students through challenging times...
Psychology is a fascinating field and I am passionate about helping people achieve their best selves. I have been practicing therapy for many years and in that time it has been a joy for me to see people find their joy and hope, and thrive! I believe in a collaborative working relationship and thus I approach therapy with a curious mind as we explore and discuss. I like to encourage self-empowerment, agency and independence and I like to check in with clients to confirm what I hear and give them...
A major inspiration for me to become a therapist was my five years as a Director of Programs for a Los Angeles non-profit called Seen and Heard, where I provided professional development through the performing arts to youth and young adults transitioning out for foster care, as well as organizations supporting youth coming out of trafficking situations. By creating a client-centered space that fosters safety, trust, and authenticity. I will be integrating art and creativity into our work, I prov...
If you feel stuck, overwhelmed, hopeless, or always on edge, you’re not alone. You may experience worries that keep you up at night, or keep you from enjoying your life. Or you may feel like your life will never be the same again after experiencing something traumatic. You might also be feeling hesitant to ask for help because no one else in your life seems to feel the way you do, and can’t understand your struggle. I see you and understand your struggle. I will help you feel comfortable in s...
I am passionate about creating a safe, warm, and culturally humble environment for individuals and couples to explore their unique life shaping experiences and to develop skills that they can use to navigate their difficulties. I aim to help others start their journey of connecting to themselves and understanding their multifaceted identities. I utilize a collaborative approach and a systems perspective to gain a deeper understanding of my clients. I enjoy supporting clients in understanding ...
I’m inspired by the desire to support every person I work with in feeling heard, seen, and validated in ways that are indispensable to exploring our individual growth and healing. While we cannot change any experiences or limitations in our history, I don’t believe it is ever too late to challenge erroneous or self-limiting beliefs that hinder us from evolving onto our best selves. I reassure that I trust my clients as the expert in their own personal experience. I seek to understand what famili...
I love to be of help to others in my personal life, and I was lucky enough to find a profession that allows me to do that. I really enjoy watching others accomplish their goals and overcome challenges. Helping people reach their full potential is what inspires me to do my work. I take my time and give clients the floor to be the masters of their own story. I put more emphasis on listening to my clients in session, and letting them know what I think is going on in their world. It’s a collaboratio...
I am a Licensed Marriage and Family Therapist with over 20 years of experience working with adults with depression, anxiety, work stress, self esteem and relationship issues....
Therapy is a space for you to be fully YOU - and to discover what you can become - in a safe, supportive, and nonjudgmental environment. Most people start therapy because they are struggling: overwhelmed by personal stressors, times of adjustment and transition, or past trauma. You don't have to do it alone. I am here to support you with a warm, authentic, human connection. I use my experience and training to help you get closer to where you want to be. As we work through your struggles, you wil...