You want to appear successful & like you have it “all together” but deep down are struggling to feel confident in who you are and are struggling with past challenging experiences. You may be fed up with making mistakes and feeling like a failure - leading to being isolated and disappointed. You might not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to manage stress effectively. You’re ready to overcome your overwhelming ...
Hello, I am Kathleen Mates-Youngman, Licensed Marriage & Family Therapist, International Speaker and Author of Best Selling COUPLES THERAPY WORKBOOK. I have worked for Student Psychological Services at Chapman University, as well as students from other local universities, and find it very important and rewarding to help with the many social & emotional challenges during the college years,...
Please visit my profile to learn more about my services.
Life isn’t what you expected. Something happened. Something happened that you never imagined would happen to YOU and it threw all of your life plans off course. Or maybe you look in the mirror today and just don’t recognize the person you see. Either way, your life has taken a turn and you’re in territory you never prepared for, never anticipated. You feel lost, scared, and alone. Guess what? You’re not. I can help you process the unexpected, regain control of yourself, and move forward to creat...
We are a group practice offering individual, family, and couples therapy for a variety of conditions. Additionally, we offer testing for ADHD, learning disorders, and autism spectrum disorders. Telehealth and office appointments are open. We invite you to visit our website to learn more!...
We provide psychological testing and therapy to ages 1 and up. Specialize in ADHD and anxiety for all ages. Use mostly evidence based approaches....
Renee Ward has over 17 years of experience working with individuals, couples, families, and teens. She utilizes an eclectic approach to help clients find success in therapy. She specializes in working with clients who are experiencing anxiety, depression, PTSD, addiction, relationship issues, and spectrum disorders....
I strongly believe that therapy should be a safe place where anyone can come and talk about their life without judgment or shame. It is a place where everyone can benefit from unconditional empathy, understanding, and grace. I am an outgoing person who is easy to talk to, and I do my best to make the therapeutic process as smooth and understandable as possible. We will go at your pace and create a personalized treatment plan to meet your needs and goals. I strive to help you become self sustaini...
Please visit my profile to learn more about my services.
Hi there! Have you ever felt like your thoughts are racing but the words just won't come out? Have you ever felt the anxiety of overthinking and overanalyzing? Or that despite knowing what you “should” do, making changes feels overwhelming? Perhaps you're navigating the complexities of interpersonal relationships, cultural identity, family expectations, or that persistent feeling that no one quite understands your experience. I want you to know that these feelings are deeply valid, and you're no...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Growing up, you learned early on that trusting others could be dangerous. You were taught to rely only on yourself, and that self-reliance has served you well. You’ve achieved so much—your degree, your job, and a comfortable life. Yet, despite these accomplishments, your mind still feels like it’s in survival mode. The nights are restless, your emotions seem unpredictable, and you’ve tried filling the void with drinking, partying, and casual relationships, but it never quite works. You’ve fel...
Welcome! I’m Karly Grace Vaughn, a Licensed Marriage and Family Therapist with a Master’s in Marital and Family Therapy and a passion for supporting others in creating meaningful change. I believe therapy is your journey—I’m here to guide you with warmth, insight, and, when needed, a little push to help you grow. I help couples learn how to get their relational needs met, strengthen communication, and heal past hurts. I help individuals move toward who they want to be and create the life they...
Hi, I'm Cienna! I am a Licensed Marriage and Family Therapist/Associate Professional Clinical Counselor. Ever since working in Orange County, I've become passionate about helping college students/young adults. From 18-30 is such a special time, but can also come with a lot of ups and downs. I've learned so much during my 20's, and I love to help others navigate similar challenges. In my work, I utilize Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and a lot of mindfulne...
Navigating life’s transitions can often feel lonely, overwhelming, and even hopeless. Whether you’re mourning the loss of an important relationship, shifting into a new job or role, adjusting to an unfamiliar environment, or simply trying to stay afloat amidst a sea of relentless responsibilities and challenges, you may become paralyzed by your thoughts and worries and begin to lose the sense of joy and contentment you used to feel. As a recent undergraduate and graduate student myself, I co...
You don't want to be a burden on others, so you keep it all inside, even when you're overwhelmed. Everyone thinks you're fine, but there's part of your story you never say aloud and it feels like you're about to snap. You know you have so much privilege, but what are you supposed to DO with it except feel immobilized by shame? As a bookworm and psychotherapist, I know the power of stories, especially the ones we didn't choose: family secrets, relationship and sexual difficulties, alcohol use,...
College students are going through transitional times in their lives. They are learning how to navigate life on their own while balancing new responsibilities, changes in relationships, and the building of their adult identities. Many find themselves feeling anxious, depressed, stuck, or lost when unforeseen challenges come their way, their life expectations aren’t met, or childhood wounds become harder to ignore. I support clients with coping with current life stressors, overcoming perfectionis...
When was the last time you had a moment to take a step back and think about if you're living the life you actually want to live? That third (or fifth, or seventh) cup of coffee may help you keep your head above water, but it can't give you the space or energy to figure out where to start, let alone where to go. Therapy is a space to figure out what’s not working, and give you the tools you need to build the life you want. More than that, therapy can be the space to figure out how you can be the ...