Hi fellow Broncos! I graduated in 1976 with a Bachelor's in Psychology, received graduate and medical setting training, then moved back across the street from Mayer Theatre in the Commerce Plaza Building, Suite 605. Give me a call and we'll set something up! Thanks. (408) 244-9552...
When people come to treatment with problems, it is important to remember that they are trying to cope with them in the best way they can. With that in mind, I offer a reflective and engaging partnership with my clients, working toward the goal of helping them to be autonomous, authentic and compassionate in a world that can be extremely stressful. Although my work is solidly grounded in psychodynamic, cognitive/learning, and systems theories, my approach is client-centered, practical and s...
I want to help you feel better. Whether you're managing anxiety, depression, trauma/PTSD, physical pain connected to emotions, or other challenges, or simply seeking personal growth, I can help you reconnect with your body, mind, spirituality, and aspirations in a safe, creative space. In addition to incorporating the wisdom of the body, I use Internal Family Systems to help you heal painful parts and reconnect with your authentic self, Somatic Experiencing to help heal trauma, and Inner Rela...
Life happens. Everything is running smoothly in our lives and then something occurs that throws us off balance: a relationship breakup, the death of a loved one, the loss of a job, divorce, or a trauma. Instead of a single event, it can also be the buildup of stress or the accumulation of various life experiences. Sometimes we just want to learn more about ourselves. It can even be a wound from our past from which we have difficulty healing. All of us experience obstacles in our lives tha...
Do you experience stress, worry, or panic? Does anxiety interfere with your pursuit of personal and academic/professional goals? I can help you overcome your fears and help you live a more meaningful and fulfilling life. My goal is to provide a compassionate environment in which my clients can learn strategies to attain greater life satisfaction and well-being. My areas of expertise include Anxiety Disorders (generalized anxiety and worry, social anxiety, panic disorder, agoraphobia, and sp...
My undergraduate focus was in math and science. However, through the years I decided that relationships were more important and realized that most individuals don't have the tools to form good marriage, family, and friendship connections. Much of this is the result of poor parenting that leaves an individual fearful, without confidence, and having no idea how to navigate life's challenges. Children are precious and deserve to feel loved and secure. This is difficult if their parents weren't ...
I provide psychotherapy for children, adolescents, and adults. I work with people who are struggling with depression, anxiety, histories of trauma, relationship issues, life transitions, work issues, and low self-esteem. I also work with people who are looking for support in processing and understanding difficulties related to cultural identity. This includes issues pertaining to race, gender, sexual orientation, immigration, and second-generation Americans. Lasting personal change can develo...
I’m a licensed psychotherapist and consultant specializing in individual and couples therapy. My work focuses on helping people heal from trauma, childhood wounding, attachment injuries, and relational challenges. I believe therapy should be a safe, inclusive, and affirming space—one where every part of you is welcome. In our work together, we’ll gently explore the parts of you that feel difficult to access or understand. Over time, we’ll uncover the internal patterns and protective walls tha...
Cura Integrative Health provides psychotherapy to college students and adults in the area who are struggling with anxiety, low mood, lack of motivation, relationship struggles, and ADHD symptom management. Our highly trained therapists are ready to meet you in person at our office walkable from Santa Clara University or virtually if that is your preference. You can reach out to our care coordinator, Alysse, to get matched with a therapist today. Alysse Caraballo info@curaintegrativehealth.com...
Change is often hard even when we know we need to make it. Sometimes it is others who want us to change and sometimes we ourselves want to, but seem unable to. We all have times in our lives when we could use a little support to help us take the first steps, move to another level, or get unstuck. As a solutions-focused and relational psychotherapist, I offer collaborative support for these very challenges....
My educational, professional, and personal experiences, combined with a profound desire to help people heal and grow, are the foundation of my work as a psychotherapist. I provide a space where you are free to explore and share yourself. I strive to create an environment that allows you to safely discuss, reflect, uncover, and change. My ability to help people feel safe, accepted and welcome has been the cornerstone of my success as a psychotherapist. You may come as you are to address the thing...
Client's that work well with my collaborative style are often people who are struggling with life transitions. I often connect with people who are working to find different methods to manage anxiety and perfectionism. I also hold space in my practice for queer couples....
I am seeing all patients by video and phone. You may contact me for a free initial consultation. I see psychotherapy as a psycho-educational experience where you learn about yourself. It is like taking a course in yourself. This counseling process of self-exploration leads to understanding self-defeating thinking and behaviors that may keep you from actualizing potential for successful relationships, success in school, business and career and from having a really happy life. During the 25...
My practice specialization is focused on women’s issues and perinatal mental health. In response to the recent changes in access to women's reproductive healthcare, many of us are feeling confused, scared, (and p*ssed off!). I provide a safe space for women to process whatever emotions they may be feeling as a result of their direct experiences or related to future concerns. I believe that the relationship between clinician & client is the foundation for a successful therapy experience. ...
Please visit my profile to learn more about my services.
I work best with those who are committed to their healing and wellbeing journey. My practice is holistic focused with a body-mind-spirit connection. I work from an Energy Psychology framework and include Emotional Freedom Techniques (EFT/Tapping) to support healing in the energy body system. I have a passion for the integration of indigenous practices into modern psychology. I offer a free 20 min phone initial consultation. Please refer to my website for more information....
Are you struggling? Are you feeling you have to withdraw from the world or you've lost some of the spark for living? Maybe you consider yourself unconventional in some way. You may feel like it's hard both to be yourself and to get the support you need, as if the message others are giving is "You can be your authentic self or you can have their compassion and understanding, but you can have both." Maybe this has lead to feeling isolated or like others can't truly understand what you're going thr...
I help adults seeking helping help with depression, anxiety, stress management, self-criticism/perfectionism, and improving communication and relationships. I apply multiple techniques including CBT and mindfulness practices....
I am a neurodivergent licensed clinical psychologist and offer neurodiversity affirming assessment and Dialectical Behavior Therapy (DBT)....
I've been in private practice for 25 years and in mental health for nearly 40 years - I see all populations, youth, college, male, female, couples, families, specializing in Relationship Work, Codependency, Anxiety, Depression and Stress Management - my tools are primarily Mindfulness Based Protocol, Emotional Regulation and CBT & DBT...