Therapists for college students near Deer Creek Colony, CA

I primarily focus on anxiety and trauma related disorders. I work best with people who might have trouble shaking memories, have experienced complex trauma, religious trauma, struggle with anxiety/panic, and members of the LGBTQ+ community. I have worked in higher education and am familiar with the stressors of college in the graduate and undergraduate levels including a focus on helping profession majors (education, social work, nursing, medicine, etc.)

I'm Brooke Sundin, a Licensed Marriage and Family Therapist (LMFT) and the owner of Light Minds Child and Family Therapy, a private practice based in Brentwood, Los Angeles. I work with college students and young adults adjusting to new responsibilities and the growing pressures of adulthood. The clients I work with are often dealing with anxiety, OCD, depression, self-esteem struggles, and the life transitions that come with this stage: starting or finishing college, moving to a new city, figuring out relationships, choosing a path, or grieving the version of life you thought you'd have by now. Some of what we work on is symptom-focused. A lot of it is bigger than that, like building a clearer sense of who you are and what you actually want. My approach is collaborative, interactive, and warm. Therapy can be a vulnerable space to step into, and I'm here to cheer you on along the way. I don't believe in a one-size-fits-all model, so I adjust my approach based on what you actually need. I draw on cognitive behavioral therapy (CBT), exposure and response prevention (ERP), acceptance and commitment therapy (ACT), and mindfulness. I'm also certified in SPACE (Supportive Parenting for Anxious Childhood Emotions) through the Yale Child Study Center, which I use when parents want to be part of the support system. I'm licensed in California, Florida, Utah, and Tennessee, and I see all clients via secure telehealth, which tends to work well for college students juggling class schedules, internships, and a life that doesn't sit still. Reaching out for support is one of the hardest steps, so thank you for considering me. If it seems like we could be a good fit, I'd be honored to learn more about your story and welcome you to the Light Minds family.

Sarah Emmanuelle Mairesse is a trilingual (English/Spanish/French) Licensed Marriage and Family Therapist focused on healing mind, body and spirit. Sarah has been working in the mental health field since 2011 and earned her Master’s in Clinical Psychology from Antioch University and her undergraduate degree in Child Development from Cal State Los Angeles. Sarah began her clinical training at Hollywood Sunset Free Clinic serving the Silver Lake community working with adults, adolescents, couples, children and their families, helping them through various psychological struggles including Anxiety, ADD/ADHD, PTSD, Trauma, Loss, Depression, Insecure Attachment, Addictions, and using a variety of modalities including Inter family, Gestalt, Psycho-dynamic and Mindfulness CBT. Sarah is a trained trauma therapist that incorporates EMDR treatment which has been proven to help clients that are feeling stuck and want to reduce and deconstruct their underlying negative thoughts and feelings to more positive and adaptive ones. Sarah uses a humanistic, client centered approach and works in collaboration with her client’s to identify problems and explore issues interfering with their ability to feel fulfilled while supporting solutions that will improve their over all well being and unlock their innate highest potential. Sarah has worked with a range of cultures and backgrounds and is comfortable exploring issues of sexual, race and gender diversity/fluidity.

Hi! My name is Dr. Archita Birla (she/her), and I am a Queer, South Asian American psychologist providing therapy services in Redwood City & throughout CA! I have experience working with teenagers and adults with Autism & ADHD, who are People of Color, and are Queer/LGBTQIA+ with various presenting concerns (anxiety, self-esteem concerns, emotion dysregulation). Particularly, I am passionate about working with BIPOC & Neurodivergent clients navigating self-diagnosis, self-accommodation, perfectionism, and negative self-talk. My own lived experience combined with my professional training in DBT, ACT, Narrative, and Feminist/Multicultural Therapies allow me to support clients using a person-centered approach. I support individuals through challenges - promoting clarity, healing, and values-driven change. I offer a safe and encouraging environment, where you are the expert of your lived experience. My therapeutic style is guided by curiosity, authenticity, and warmth. I recognize the vulnerability of showing up in therapy and commend you for seeking support in this journey. I firmly believe in the importance of a therapeutic relationship, and look forward to getting to know each other to see if we are a good fit!

The human mind is a fascinating place. I am constantly in awe of how deeply intricate and nuanced it is. I know that for many of us it doesn’t always feel this way. The hardships of life can, over time, make the mind into an unpleasant, stressful, and even terrifying place. My goal is to help make therapy, and the journey of exploring and understanding your mind, a less daunting process. I want to join you and guide you in peeling back the layers, making sense of the chaos, and finding safety and peace in your mind. For me, the key ingredient to effective therapy is curiosity. I want you to not only feel that I am listening to you, but that I am interested in what you have to say. I work to create a therapeutic environment where you feel that we are working collaboratively to understand the difficulties in your life, and to identify what you need to feel more capable and fulfilled. My style of therapy focuses on accessing and exploring the wisdom that already exists in your mind and nervous system, and interpreting it in the context of your past and present experiences. Nothing is more important in the therapy process than the relationship between therapist and client. Little can be accomplished in terms of exploring and understanding your mind unless you feel some degree of trust and safety with your therapist. I understand that trust needs to be earned, and that a sense of safety takes time to develop. I strive to nurture these by prioritizing consistency and honesty in all of our interactions. I want you to know and feel, above all, that I am on your side, and to have a clear understanding of the work we are doing together.

Hi, I'm Chris! Im a Licensed Marriage and Family Therapist with nearly a decade of experience working with diverse populations, including children and adolescents, homeless veterans, individuals struggling with substance use, and almost everything in between. My professional journey has equipped me with a deep understanding of relational dynamics and effective therapeutic techniques designed to alleviate distress in it's many forms and flavors such as anxiety, depression, trauma, and life-cycle transitions. I am passionate about helping clients navigate life's challenges and build healthier, more fulfilling relationships.

Welcome! What is a mosaic? It is little imperfect pieces of glass or tile that come together to form beautiful art. How can we create a mosaic within ourselves and in our lives? All the broken pieces of glass or tile can represent trauma, experiences, life journeys, and parts of our self that we sometimes don’t necessarily know how to understand them to incorporate them into our sense of self. I have a passion for working with people to help them to understand these broken pieces, and help them to put these pieces together in a way that creates the beautiful mosaic that is YOU! I have 18 years of experience, specializing in working with transition-aged youth (ages 16-24), adults, and people of color that struggle with trauma, depression, anxiety, relationship issues, among other life challenges that people may face. I also strive to understand what your needs are and work with you in a way that can meet those needs to best assist you in therapy. Please contact me if you are interested in taking a step forward in your life journey that can lead to discovering and understanding the beautiful mosaic of you!

Hello, and Welcome! If you are navigating the unique pressures of student life, you know that this pivotal chapter comes with an incredible amount of stress. It is a time of massive growth, but it can also feel deeply overwhelming. Many of the students who find their way to my practice share very similar struggles, and you are not alone in navigating them. You might find that we are a great fit to work together if you are experiencing any of the following: Anxiety and Overthinking: Your mind rarely takes a break. The constant pressure to excel, maintain your GPA, or secure the next big opportunity has left you feeling completely burnt out, anxious, or like you are never doing "enough." Depression and Low Energy: You are feeling unmotivated, disconnected, or weighed down by the sheer volume of responsibilities, making it hard to show up for your classes or yourself. Navigating ADHD in School: You struggle with focus, procrastination, or time management, and the unstructured nature of college life is making it incredibly difficult to stay on top of everything. Peer Relationships and Social Pressure: Managing roommates, family expectations, friendships, or dating while trying to maintain your own identity and boundaries feels increasingly complicated. Career Counseling and "What's Next?": You are feeling lost or stressed about your future career path, major choices, or transitioning into the professional world after graduation. How We Will Work Together Therapy with me isn't about rigid clinical checklists or more assigned "homework." It is a collaborative, down-to-earth space where you can let your guard down and just be yourself. Together, we will look at what is currently draining your energy and figure out practical, realistic ways to help you feel more grounded, focused, and in control of your life. You don't have to navigate the weight of this chapter entirely on your own.

Have you ever felt like life's daily stressors are too much to handle? Are you wondering where you can turn to find some extra support? We all face challenges in our life, whether it is a transition to a new school or job, conflict in relationships, or difficulty managing our emotions. Seeking professional help can be the first vital step in making a change. I work with young adults looking to transform their lives. My goal is to work collaboratively with you to explore the shifts needed to launch you into a life filled with joy, peace, and fulfillment. I help individuals by first identifying the negative patterns that are holding you back and then establishing a plan to move things forward. I emphasize a strengths-based approach in my practice. I have specialized training and experience treating anxiety, depression, family conflict, substance/alcohol abuse, and trauma. My office is conveniently located in La Jolla and is walking distance to UCSD. I offer a free 15 minute phone consultation to answer any questions you may have and to explore if I am the right fit for you or your family. Telehealth services provided through Doxy.me; super bills provided for insurance reimbursement. I look forward to speaking with you.

I was drawn to becoming a therapist because I saw how meaningful it can be for people to have a safe, supportive space to talk openly and work through challenges. I really enjoy listening to others stories and helping them better understand themselves, their relationships, and their emotions so they can move toward positive change. I will work to make sure you feel heard and understood by really listening to you without judgement and taking your experiences seriously. I will reflect back what I am hearing to check that I’m understanding you accurately, and I will ask questions when I need more clarity rather than making assumptions. I also want you to know that your feedback matters, if at any point you feel misunderstood or something doesn’t sit right with you, I encourage you to tell me so we can adjust and make this space feel as safe and supportive as possible for you. Working together is very collaborative. We will move at a pace that feels comfortable for you, and we will focus on what matters most to you and what you would like to change or better understand about your life. Building trust takes time, and I see it as something we create together. I do that by being consistent, honest, respectful, and nonjudgmental, and by following through on what I say I will do. I will check in with you about how our work is going and invite your feedback so we can make sure this feels helpful and safe for you. My goal is for this to feel like a supportive partnership, where you can be open, ask questions, express concerns, and know that you are respected and taken seriously every step of the way.

Hello, I’m Kimberly G. Galindo, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) serving adolescents, adults, seniors, veterans, and Spanish-speaking individuals throughout California. I specialize in ADHD, anxiety, depression, PTSD, trauma, mood disorders, and medication management. I am board-certified through the American Nurses Credentialing Center (ANCC) and earned my Master of Science in Nursing from Walden University. I provide compassionate, evidence-based psychiatric care through comprehensive evaluations, medication management, and supportive therapy. My goal is to create a safe, nonjudgmental space where patients feel heard, respected, and actively involved in their care. With over 20 years of healthcare experience in critical care, behavioral health, leadership, and patient advocacy, I believe in treating the whole person, not just the diagnosis. Together, we will develop a personalized treatment plan to support your mental wellness, resilience, and overall quality of life.

I specialize in LGBT, couples, anxiety disorders, and trauma therapy. My approach to therapy is solution focused, together we can identify the challenges you are currently facing and create a strategy to overcome those challenges.

Are you and your partner disconnected? Have tons of resentment? Feeling like roommates? Having the same conflict over and over again? Constantly met with defensiveness? Feeling like you are always misunderstood? Scared to bring things up because they'll "get upset" or shut down? Don't know where to start? If you are facing any of these challenges, you are not alone. Some conflicts in relationships never fully go away, but they don't have to keep hurting you. We can unpack whats really happening beneath the surface so the conflict stops feeling destructive and we can get the change you've been hoping for. I provide telehealth therapy for couples who want real and structured change, not just a therapist who is a mediator or referee. I use the Gottman Method, which is a research-based intervention with 50 years of research on how couples communicate and connect. I will bring those tools to every session to help you repair your relationship. Healing and change are possible, even when it feels difficult and uncertain. My approach is warm, structured, direct, and collaborative. I’ll help you understand why patterns keep showing up and give you tools you can actually use outside of session. Therapy with me is a space where you can slow down, feel understood, and start making changes that last.

Oceanside Clinics is a nonprofit 501(c)(3) organization providing telehealth services across California. We are in-network with Aetna and Blue Shield.

Are you feeling overwhelmed by life stressors or struggling with confusing emotions? Has stress or anxiety started to affect the way you think, feel, or interact with the people around you? Maybe you’re facing ongoing pressure from family or relationship conflicts and need support coping. I specialize in helping individuals navigating the impact of stress, anxiety, adjustment challenges, communication difficulties, and relationship conflicts. I also support individuals experiencing burnout, depression, substance use, or the effects of trauma. I strive to create a safe, non-judgmental space where we can explore and process emotions, thoughts, and behaviors together. I work with individuals wanting to: >Develop a more balanced relationship with themselves and others >Challenge old patterns and create new, healthier ones >Embrace changes that have or will occur >Learn and Apply practical tools and strategies to cope with ongoing stressors My Approach: My approach combines relational, holistic, and practical strategies to give you tools for short-term relief while also creating lasting change. We’ll explore how your environment and past experiences have shaped you, and find new ways to cope, regulate emotions, and express your needs. Together, we’ll build on your strengths and clarify the goals that matter most to you—working at a pace that feels right for you.

I am a dedicated therapist specializing in anxiety, depression, ADHD, and life transitions and more. With a deep understanding of the complexities of the human experience, I offer personalized support in a warm and nurturing virtual environment. Your well-being is my priority, and 1 am committed to providing you with the guidance and tools needed to navigate life's challenges with resilience and grace. Together, we'll explore your unique journey, uncovering insights and developing strategies for meaningful growth and healing. Whether you're facing overwhelming emotions, navigating major life changes, or seeking clarity and direction, 1 am here to walk alongside you every step of the way. Let's embark on this transformative journey together, towards a more fulfilling and empowered Life.

I am a CA-based therapist providing virtual therapy for LGBTQ+ teens and young adults with depression. I take an individualized and depth-based approach, following each client's lead and exploring how past relationships and experiences impact the present and future. I excel with first-timers to therapy, as well as folks who have been in therapy before and found the worksheet- and skills-based approaches unhelpful.

Anxious, depressed, out of balance in your life, or just need someone to talk to? Maybe you are having difficulties in your relationships or are going through significant life changes and looking for support? These are just some of the reasons people come for therapy As we travel through life each of us encounters change and difficulty. Loss, trauma, illness, aging, career or marital changes. Even positive events in life such as going to college, a new job, or a new relationship can throw one off balance, causing stress, anxiety, depression, and confusion. It's OK to need help sometimes. I offer therapy services to adults, children, and adolescents. I enjoy working in a collaborative way with clients, helping them to build on their strengths, get a new perspective, and develop their untapped resources. I would be happy to speak with you to see if I can be of help in what you are going through right now.

Do you have endless energy for your hobbies, but find yourself putting off assignments? Do you write your best essays at the last minute, fueled by adrenaline? Do you get frustrated at yourself for doing these things and swear you’re gonna start that project early next time? Do you feel uncomfortable in social situations but you’re not sure why? I help people with neurodivergent brains understand themselves better and learn to be nicer to themselves. I most often work with Autistic and ADHD folks and welcome anyone questioning if they might be neurodivergent. My background is in educational psychology and psychotherapy because who can pick one career to do forever? (Hint: not me) I help folks with areas such as: executive functioning, emotional regulation, stress, anxiety, attention, sensory sensitivities, relationship issues, identity, sexuality, gender, and so much more! Check out my college late diagnosis group starting in March!

I enjoy working with students and providing a safe place to understand yourself and build healthy relationships. The twenties are the time to explore and build your skills to live your best life.