Therapists for college students near Deer Creek Colony, CA

We are a group practice that specializes in supporting teens who struggle with ADHD, anxiety, and self-esteem. We provide in-person services near UCSD, as well as virtual therapy sessions to students across CA.

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Are you feeling stressed or overwhelmed? Perhaps you or a loved one is feeling depressed and anxious and you are not even sure why. Are you having a hard time finding satisfaction in your relationship or do you feel like the everyday stress of being a parent, working, going to school or trying to be there for everyone is too much to handle? Are you having difficulty achieving your goals? ​ The collection of therapists at Positive Change Counseling Center are inclusive, compassionate, strength-based, solution-focused therapists who provide support and feedback to clients in a safe and comfortable environment. We work with each client to help resolve current issues and symptoms as well as long-standing patterns or behaviors you want to change. ​ We all face challenging times and struggle through different stages in our lives. If you are looking for guidance and support to make a positive change in your life, we look forward to working with you. Please call or e-mail to make an appointment La Mesa, San Diego, Rancho Bernardo, and Ventura ​ All of our Clinicians offer telehealth (video) sessions. Most Clinicians are also seeing clients in-person. Please contact our front desk to inquire about in-person sessions. Clients must physically be in the state of CA during telehealth sessions.

Hello, I specialize in supporting high achievers in academia, sport, and medicine. As a bi-cultural neuropsychologist, I can help navigating questions of identity / cultural adjustment for international and multicultural clients. I see clients in most States: CA, IA, MA, NH & all PsyPact States (see list here: https://psypact.org/mpage/psypactmap). Do you struggle with perfectionism? Are you at a transition point in your career and in search of guidance for your next steps? Despite your achievements, you can never fully relax and you feel like you just have to keep going? We will work together to help you find a sense of direction, so you can appreciate what you have accomplished, and enjoy building the life you truly want! For more information, I offer a free 15-minute phone consultation at 603-585-5047. -- Ph.D. #1 from the Sorbonne University, Paris, France Ph.D. #2 from Harvard University UCLA Clinical Faculty & Dartmouth Researcher All services provided in English & in French

Hello and Welcome! I am an SCU alumni and currently have a fully remote and in-person practice (In person on Thursdays only). Ultimately, we all hit bumps in the road associated with being human and making our way through LIFE. But you don't have to struggle and suffer alone. There is support, and I'm happy to help. I enjoy helping people work through issues around stress, addiction, codependency, anxiety, substance abuse, boundaries, family issues, relationship issues, and issues around life transitions. "Pain is inevitable; suffering is optional..." -Haruki Murakami

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If you need help navigating your emotional experiences and building emotional resiliency around your responses to stress, trauma, anxiety, and relationships, then you’re in the right place. In my sessions, we clarify thought processes, analyze your body's responses to triggers and work towards confronting difficult emotional experiences that may be negatively affecting your life. I specialize in working with college students, young professionals, graduate students, adults, and couples, and have experience working with panic disorder, anxiety, depression, PTSD, grief, and more. I specialize in EFT and work from a process-oriented Attachment-Based framework to help people understand their behaviors, emotions, and ways of relating.

Telehealth in CA Do you know who you are, what you need, where you want to go in life, how to get there? Does it seem like others have their sh*t together while you sometimes can't figure out what you are doing? How do you make choices and decisions if you don't know which way to turn? How do you create healthy relationships if you didn't have the best role models at home? How can you calm your worry and anxiety about school, life, and your future? Do you have any physical or medical problems interfering with your life? Has life dumped a truckload of lemons on your doorstep? We don't always choose our circumstances, but we still have to figure out how to deal with them. It helps to have a non-judgmental, supportive person to help you sort through these big life issues. Call me to see if I might be that person for you. While I am white and cis gender, I have clients and family members from a range of personal identities. My schedule varies, so we'd need to see what fits for virtual sessions.

The impact that we can make in an individual’s or family’s life, such as seeing them interacting in a positive manner, becoming resilient, and having better, healthier relationships with others is what inspires me. I enjoy working with families, infants, children, couples and adults who feel ready to make changes in their lives. I am a provider that is there to support and guide clients through the challenges that life brings and the healing process. It is like driving a car, I am there to the co-pilot; listen, provide a supportive environment, provide the tools and guidance through the journey. But, as an effective co-pilot, I ask my clients not to place me in the trunk of your car, as I will not be able to help and do not place me in the back seat of your car, where I cannot be effective and support you. But if you are ready to heal, I will be there with you thought this journey in the passenger seat.

Are you worried about what feels like everything? Feel overwhelmed by your academic life? Feeling disconnected from your feelings or the people in your circle? Do you think about what it would look like to live in harmony and find balance again? Now more than ever, students are feeling overwhelmed and struggling to manage their daily lives between studying for school to make sure they graduate and worrying about missing out on having the school experience with their friends. Part of you may be thinking, “When did it get so hard?” My support process begins with getting to know you and understanding your current struggles. Next, we work together to identify the specific areas you want to focus on in your life. I help you reconnect with and understand your feelings, then guide you in setting appropriate boundaries, exploring your inner child, and incorporating self-care practices. This can also look like me helping you change a pattern of behaviour that is keeping you stuck. My goal is to help you live the life you want again. Contact me for a free 20-minute phone consultation. Let's take the first step together.

Since I could remember, I knew that I wanted to be in a field that would give me the opportunity to help others. I chose to be a psychology major for many reasons but one of them is because I found psychology very interesting and fascinating. I also discover that being genuinely interested in people, wanting to help and having the ability to easily connect with others were strengths that would help me in my journey of being able to help others. I have a passion for helping clients enhance their personal strengths, develop coping skills for them to thrive during difficult times, life transitions and needed change. One of the most important thing for me as a therapist is on providing a safe environment to my clients. I do it by being genuine, empathetic and compassionate. I also use actively listening to really understand the client’s perspective on their situations, and also what they want out of treatment. One question that I found important is to ask my client about their previous experiences in therapy and what was something that they did not like or liked in order to understand more what they might need from out therapeutic relationship. I like working collaboratively with my clients to build healthier relationships with themselves and others. I truly believe that people are the experts of their lives. Using compassion, active listening, kindness and a collaborative approach has helped my clients feel safer in our sessions while working together. When leaving our sessions, clients will have a roadmap for their healing and personal development journey. Through out our work together, clients will feel empower, motivate and hopeful that they can improve and achieve their treatment goals.

Hello! My name is Tina, and I am the daughter of immigrants from Mexico, an Angeleña, and a wounded healer. As someone who carries her own history of trauma, it is important for me to create a space where people feel like they not only belong but that their story matters and where they can find healing within themselves. I support people who are ready to do the difficult work of addressing their experiences of loss, life transitions, and trauma. I specialize in working with people who have experienced childhood trauma and abuse, survivors of sexual abuse, and people who have had difficult experiences that they feel hold them back. Many of the people I work with struggle to put themselves first and often feel overwhelmed and stuck although they may appear to have it all together. They struggle to ask for help due to fear of being seen as weak when deep inside what they really want is to be seen and accepted for who they are, unconditionally. I work with clients to recognize the thoughts, feelings, and physical responses to trauma as a means of understanding themselves and their trauma and regaining control through various therapy modalities including EMDR and Brainspotting. I also explore the role of intergenerational trauma in my clients' lives and help them connect with their inner child as a part of their healing journey. My approach to therapy is human-first. It is important to co-create a space where people feel like they not only belong but that their story matters and where they can find their own source of healing within themselves. My hope is that through our work together you can connect with your inner healer and take that next step forward throughout your healing journey. In-Person Sessions are offered in Upland, CA and Telehealth Sessions are available to people in CA and FL.

Life shouldn’t be this hard. You’re feeling more and more anxious and sad, perseverating on thoughts/ past issues that don’t serve you. You feel like life is passing you by. You know the kind of life you want but you can’t seem to get there. You’ve heard about mindfulness and meditation but you don’t know where to start. You want a better future for yourself that includes love, fun, meaningful school/ work and balance. There is good news. I have helped many people who’ve been sad or anxious, develop tools to help them live a life of fulfillment. Together, we'll uncover what's keeping you stuck and we will work toward rebuilding your life. You can experience happiness and contentment again. If you are ready for some real results, call or email me today. I’m happy to provide you with a free 15-minute consultation to make sure we’re a good match and you feel comfortable. I understand what you’re going through, and I know I can help. Call me today to get started.

My journey to becoming a psychotherapist began when I was thirteen years old. I remember listening to my radio every night just as I was falling asleep. It wasn’t music I was listening to, but a psychologist who ran a call-in talk program. Troubled listeners would call in seeking the good doctor’s advice and in just a few minutes time, they were soon at ease by her reassuring words. I thought, “What a wonderful job that must be; to help so many people in feeling heard and connected with a caring human being. I’d like to do that too!” The same issues that plagued those callers are still around today; feeling alone, confused, different, unloved, a sense of hopelessness. The list goes on. What inspires me to work in mental health care is my desire to help make the lives of others much easier, less burdened, more worth living. To make certain that my clients feel accurately heard and understood, I check in with them often throughout our sessions. This can be done by sharing with them what I think I heard them say and then by checking in with them to make sure this is fairly accurate or if I was off the mark. I learned long ago that if I don’t get it quite right, my client’s are quick to correct me! This is usually a positive. If I get it wrong and seek clarification, it’s my hope that I convey my genuine interest in my client’s experience and that they are worth the extra effort to be understood. Trust and a strong therapeutic alliance between client and therapist are two aspects of therapy I find to be essential for meaningful work to take place. I do this by starting and ending sessions at our agreed upon time, curating a mutually agreed upon treatment plan and perhaps most of all, relating with all of my clients as my equals. I see ours as a dimly lit journey we’re walking together. Our only difference is, I am carrying the lantern helping us to see ahead. When appropriate, I’ve even been known to share a personal story involving myself if that story will help drive home a particular point.

I’m a board-certified Psychiatric-Mental Health Nurse Practitioner with a Master’s degree from Azusa Pacific University, where I graduated with honors. I began my nursing career in 2019 and have been dedicated to supporting individuals on their mental health journeys ever since. My approach blends clinical expertise with empathy, always aiming to create a safe, supportive space where patients feel truly heard and understood. I believe that everyone deserves to feel heard, valued, and supported. Mental health care allows me to walk alongside people during some of their most vulnerable moments, offering compassion, understanding, and evidence-based tools to help them heal and grow. I’m passionate about breaking the stigma surrounding mental health and creating a safe space where individuals can share their stories and work toward their goals. I believe the most effective care happens when it’s built on true partnership. I make sure to take the time to listen to each individual’s goals, concerns, and values, and together we create a plan that feels both effective and meaningful to them. I make sure to explain treatment options clearly so that they can make informed choices with confidence and as treatment progresses, I remember to stay flexible and responsive, adjusting the approach as needed to ensure that it continues to align with each patient’s preferences and values.

I am a Licensed Marriage and Family Therapist with over 20 years of experience working with adults with depression, anxiety, work stress, self esteem and relationship issues.

I’m drawn to helping people navigate difficult life transitions and supporting them in developing self-compassion and learning to validate their own experiences. I find it meaningful to walk alongside clients as they make sense of challenges and grow through them. I use humor and metaphors to explore complex or heavy topics in a way that feels more approachable and less overwhelming. I love helping clients find practical tools and unique solutions they can apply in their everyday lives, so they feel more empowered in managing their struggles and creating change. I approach the therapeutic relationship collaboratively and making sure we stay focused on what matters most to you. I’ll regularly check in and invite your feedback so we can adjust along the way and make sure your needs are being met. I utilize active listening, paying close attention to both what you’re saying and how you’re experiencing things. I may reflect things back or ask questions to better understand your perspective. My goal is for you to feel genuinely heard, respected, and supported throughout the process. At the beginning, we’ll talk about what brings you in and what you’re hoping to get out of therapy, and we’ll work together to set goals that feel meaningful to you. I’ll also explain how I work so everything feels clear and collaborative. Building trust is really important to me, so I focus on creating a safe, welcoming space that’s free of judgment and shame. I follow your lead and respect your pace, especially when we’re exploring more difficult topics. I also bring in humor, creativity, and metaphors to make the process feel more engaging and approachable. Over time, consistency, open communication, and mutual respect help us build a strong therapeutic relationship where you feel safe, supported, and empowered. I enjoy bringing a light-hearted demeanor into the therapy space. Therapy is serious work, but I find that humor helps bolster resilience and promote connection. By being able to notice and appreciate small, light moments we can more easily tackle the big ones.

Anxiety’s greatest hits: overthinking, self-doubt, people-pleasing, indecision. Sound familiar? Life gets heavy when your mind won’t slow down, and everything feels like a lot. But really, why have a mind if you can’t change it? As someone who’s been there, I help clients move from stuck and overwhelmed to confident and grounded. Together, we’ll connect the dots between your past and present, understand what’s driving your patterns, and build real tools to calm your body, quiet your thoughts, and create meaningful change. Let’s make space for ease...and joy. Despite my title, I only work with adults individually (I don't see couples or families at this time).

I am warm & straight forward. I will ask you questions to help you find your own authentic answers. I work with adults & couples from a variety of communities who feel stuck, who want to understand themselves, heal & grow. I find importance in childhood wounds that affect our present day. I will help you reframe perspectives so you can look at things in a way which serve you better while connecting to parts of yourself you may have kept hidden. Boundaries are good for everyone. Establishing boundaries might feel uncomfortable, you may not even know you are entitled to have them or fear abandonment if you did, we can work on that. I speak plainly and provide a non-judgmental, safe environment where we can explore what's going on in your world at your pace using traditional talk therapy and/ or EMDR. I use an eclectic approach drawing on multiple theoretical orientations in order to tailor the most effective treatment for you to develop self love, learn new coping skills, heal and grow.Whether you are navigating relationship issues, life transitions or trying to understand why you are in pain, it is healing to be seen, heard & accepted.This is what I strive to create in our therapeutic relationship while you learn to break repetitive destructive patterns &develop a compassionate understanding of yourself. I am interested to learn about you

Hello, I’m Jessica Martinez, a licensed mental health therapist providing evidence-based care since 2011. I specialize in treating anxiety, depression, problem gambling, relationship and marriage issues, and a wide range of emotional and behavioral concerns. My approach integrates leading therapeutic modalities, including Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), Gottman Method couples therapy, Narrative Therapy, Client-Centered Therapy, Attachment-Based Therapy, and Acceptance and Commitment Therapy (ACT). My goal is to create a safe, supportive, and non-judgmental space where you feel understood and empowered. By tailoring treatment to your specific needs, I help individuals, couples, and families gain clarity, build resilience, and make meaningful, lasting change.