Dr. Vargas specializes in the treatment of depression, emotion dysregulation, trauma, and anxiety among teens and adults. She provides Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based therapies. She works with people experiencing the consequences of minoritization, including racial trauma, acculturative, and minority stress. She is an LGBTQ+ affirming provider. Provee terapia en español. Dr. Vargas completed...
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Rebecca Neubauer specializes in working with adolescents and adults who are experiencing anxiety, depression, and trauma. Her experience includes working with youth and adults in inpatient, outpatient, and home-based settings. Additionally, Rebecca’s experience working directly in both public and private schools enables her to help families navigate various school systems to support youth in reaching their full academic and socioemotional potential....
Therapy can be Fun, Freeing, and Inspiring. (I get back to everyone within 12 hours.) You're hesitant since it's your first time in therapy; perhaps you have given up hope. You feel empty, hopeless, and lost. Every day is a struggle due to anxiety, depression, and low self-esteem. Maybe you have past family trauma that you haven't dealt with. Maybe there are cultural confines that have left you or your child feeling frustrated and hurt. I help people who are dealing with depression and an...
My approach to therapy is rooted in a belief that change is possible. Most of my clients come to me because something in their lives isn't working. Whether the problem is familial, romantic, professional, emotional, or even existential, I find it usually comes down to a matter of relationship. How are we relating to the things that cause us to suffer? When we understand these relationships and the parts we play in them, we are free to make different choices, and to experience our lives, ourselve...
Specializing in anxiety, trauma, OCD, and life transitions. Providing talk therapy, EMDR, solution-focused, client-centered approaches for mental health treatment....
Hi there! I am Janna Spiegel, an LCSW with over 5 years of experience supporting college-aged women like you navigate life's twists and turns. Whether you're adjusting to campus life, facing relationship hurdles, grappling with the pressure of future choices, or feeling overwhelmed by anxiety and stress – I'm here to help you find your footing and thrive. I use a warm, empathetic approach, creating a safe space where you can explore your challenges without judgment. We will work together to u...
My passion is in helping my clients see themselves as innately whole, healthy, and resilient. I work in partnership with my clients to identify their goals and together we collaborate to work toward these goals. I am an EMDR certified therapist and I provide IFS-informed EMDR therapy in addition to other talk therapy modalities. I have found EMDR to be an especially powerful therapy, effective in healing PTSD/trauma, and helpful in addressing anxiety, depression, addictions, phobias, present ...
At Clarity CBT & DBT Center, expert therapists provide exceptional treatment for youth, young adults, and their families facing mental health challenges such as mood and anxiety disorders, ADHD, selective mutism, self-harm, and more. Clarity’s approach is rooted in science and flexibly delivered. Through collaborative efforts with patients, Clarity’s team uses scienced-backed methods to help patients achieve a meaningful life. Clarity CBT & DBT Center offers services in California, Colorado, F...
Anxiety, depression and trauma can have a ripple effect throughout your whole life felt far beyond the obvious symptoms themselves. Perhaps you experience a paralyzing level of perfectionism ruled by lists and tasks or maybe you overschedule yourself to avoid thinking and feeling. Trauma can manifest itself in many ways and can have a significant impact on your daily life. In my practice, I specialize in working with young adults, individuals with childhood trauma and adult survivors of sexual a...
Hello, I specialize in supporting high achievers in academia, sport, and medicine. As a bi-cultural therapist, I can also help navigating questions of identity / cultural adjustment for international and multicultural clients. I see clients in 38 States: CA, IA, MA, VT, & all PsyPact States (see list here: https://psypact.org/mpage/psypactmap). Do you struggle with perfectionism? Are you at a transition point in your career and in search of guidance for your next steps? Despite your achievem...
My clients enjoy the warm rapport they have with me. I approach each client from a unique perspective as each client is unique. I collaborate with them to understand their needs and goals, and from there I create a treatment plan that is special for them. I believe that each client has a story that can be retold in a new way, and a story that is still being written, so the middle and ending can change as the client transforms. The approaches I use are a blend of cognitive-behavioral, narrative a...
I believe therapy is a collaborative process in working towards ones goals. I see my role in the therapeutic process as a privilege and strive to create a safe, judgment-free space for my clients. Through insight, compassion, warmth and humor, I hope to establish a trusting relationship and provide my clients with a safe space to share. I look forward to walking with you on your journey....
Welcome! I’m a therapist committed to helping adults tackle anxiety, stress, panic, and overwhelm. Life can feel intense with school, work, relationships, and the added layer of cultural expectations. If you’re stuck in cycles of worry or feeling drained, know that you’re not alone. We’ll explore the roots of your struggles and tap into your strengths to find coping strategies that feel right for you. We all face moments where worry, stress, and self-doubt creep in, impacting focus, connectio...
I am an LGBTQIA+ Affirmative psychotherapist who helps people with anxiety, stress, life adjustments, and other issues. Please reach out to me. My website is: https://www.patricktullytherapy.com...
As a BIPOC and LGBTQ affirming practice, we treat trauma, anxiety, depression, addiction, and other mental health issues from a culturally-sensitive and trauma-informed perspective. We understand that having a therapist who lived it themselves is so much more important than having one who just read about it in a book. That's why we emphasize culture in our practice of mental health and always welcome the whole client. We primarily use CBT and EMDR as models for therapy. CBT is great for unde...
Giving and giving to others has left you feeling lonely and empty. You often feel like everyone around you has it better than you and you just don't want to keep suffering alone anymore. Your past continues to haunt you and you are realizing it is time to finally become the best version of you. Therapy with me can help you get there. I bring you a decades worth of experience in helping individuals transform their relationships. My integrative approach to healing will match your cultural experie...
As a young therapist, I bring both professional expertise and personal insight into the intricate dynamics of college life. Having navigated the complexities of college myself, I comprehend the intricate tapestry of pressures, relationship dynamics, substance use concerns, and the myriad challenges that accompany this transformative period. I'm not just a therapist; I'm a compassionate guide committed to your well-being. I’ve been through the complexities of college life and I understand the ...
Please visit my profile to learn more about my services.
Living with intense and debilitating feelings may leave you with a sense of overwhelm, hopelessness, and anger. You may have conflicts in your relationships, hold resentments, or try your best to manage with unsuccessful ways of coping. Do you have a hard time feeling safe or heard in your relationships, or trusting your intuition? You deserve a safe and supportive relationship to heal the impact of life. I help highly emotional and high conflict persons manage their intense emotional experience...