Hi! One of my favorite populations to work with is the student population - you have to deal with SO much at this point in your life...academics, career planning, socializing, finances, friends, relationships, etc. It is a lot to handle! As a therapist, I take pride in my ability to connect with people on a deep level, while keeping things light with humor and compassion. My goal is to provide you with the tools and support you need to launch yourself into a fabulous next chapter of your lif...
Hey! I’m Afshin — pronounced “of-sheen,” like the glimmer in your eye when you realize you're allowed to feel your feelings and still be funny about it. Looking for someone who’s real, queer, neurodivergent-friendly, and actually shows up in the room with you? I’m really glad you’re here. I work with new parents running on crumbs and caffeine, teens navigating identity and pressure, young adults facing messy transitions, and LGBTQIA+ folks tired of translating their experience for people who jus...
If you're looking for a therapist who you can count on to be authentic and direct—let's connect! Whatever concerns you’re bringing to therapy, you can depend on me to take your priorities seriously. As a therapist, my style is conversational—with a little bit of humor—but I’m also ready to get to work. We’ll work together to clarify your goals and a plan to achieve them. I'll help you challenge your thinking when your mindset is getting in the way, and can keep us on track to finding solution...
Are you feeling overwhelmed with school work or uncertain about your career of relationships? Getting help can feel challenging. If you have decided to seek support, then I can work with you through a problem-solving approach. With a foundation of trust, together we can work on formulating goals and explore new solutions for the changes that you want. Together, we can also build solutions to maintain the balance that you need to recharge and have a happy, healthy life. I provide students wit...
Even though it is hard to do at times, I believe one of the best methods of healing is to talk and let it all out – all of the hurt, all of the sadness, all of the things that get buried within – and therapy is one of the safest places to do that. I strive to provide a safe, non-judgmental space for adults and couples to reveal, feel, and heal their thoughts and emotions and gain insight and support during difficult times. I offer person-centered, solution-focused brief intervention and psych...
EMDR therapy can change your life. We all want to have the regulated nervous system that allows us to be calm, confident, and connected. I work with adults, teens, and couples who may feel stuck in relational struggles, overwhelmed by emotions, or disconnected from their true selves. Together, we’ll create a safe, collaborative space to explore your experiences, build resilience, and help you move toward the fulfilling life and relationships you desire. I incorporate elements of Psychodynamic...
Are you struggling with life's transitions, starting college, anxiety, depression, stress, or grief? I specialize in working with individuals ages 16-35 to help navigate these challenges with understanding and support. My approach focuses on creating a warm, non-judgmental space where you can process your emotions and work toward meaningful goals. In our initial sessions, we’ll explore what you're seeking from therapy, set clear goals, and identify actionable steps. I also provide psycho-educati...
Meitri Collaborative is a psychiatric and psychotherapy practice in San Francisco, CA. We believe in warm, excellent, and personalized care. We want to help you live the life you desire and address the obstacles in your way....
Hello! I’m a licensed marriage and family therapist, licensed in both California and Oregon. I offer telehealth video sessions for young adults, and I’m passionate about supporting those who are navigating anxiety, depression, stress, or a desire to build stronger self-esteem, relationships, and communication skills. I take a trauma-informed approach to therapy, creating a safe and compassionate space where we can work together to address your unique challenges. My approach integrates mindful...
You’ve been holding it together for everyone else, but inside, it’s a different story. You’re angry, anxious, or shut down—barely sleeping, snapping at people you care about, and feeling disconnected from who you used to be. Maybe you're facing changes you never expected, like adapting to life with blindness or another disability. You’re avoiding intimacy, struggling in public or social situations, and questioning past and future decisions. Whether you're a veteran, first responder, or just tire...
I believe that the core of successful psychotherapy lies in creating a safe place for you to talk about things that are truly important in your life. I am currently an online psychotherapist with over 21 years of clinical experience. I draw from various evidence-based approaches to provide personalized therapy that meets your unique needs. While we cannot always avoid the challenges that arise in our life, we do have a choice how to address them. I believe that there is much to learn from the...
My educational, professional, and personal experiences, combined with a profound desire to help people heal and grow, are the foundation of my work as a psychotherapist. I provide a space where you are free to explore and share yourself. I strive to create an environment that allows you to safely discuss, reflect, uncover, and change. My ability to help people feel safe, accepted and welcome has been the cornerstone of my success as a psychotherapist. You may come as you are to address the thing...
Life is difficult. Yet when we accept this reality, our lives change dramatically for the better. Our fear, sadness, and anger is often what is keeping us from facing the vital facts of our lives which need to be addressed. The more effective we are at soothing ourself, the more courageous we become. For it is often overwhelming pain that paralyzes us or leads us to mindlessly react in ways that sabotage our peace and happiness. I teach you how to calm yourself and effectively solve the proble...
We all face challenges in our lives and sometimes we need some extra support to help us overcome them. I moved to the Bay Area (from Toronto) in my early twenties without knowing a soul. It was the most exciting and also challenging time in my life. I navigated my career, dating, and relationships; all while facing the same pressures that most of us women face today. I understand feeling pulled in different directions, competing priorities, and anxieties about living up to high expectations...
Welcome! Working with a diverse population for many years widen my appreciation toward everyone I encounter in the therapy room. My new clients often ask me, “What is your approach or therapy model?” Learning from years valuable experience, I do not take a blueprint or “one-size-fits-all” approach for clients. Every client has an individualized curriculum. You may be feeling distressed, facing difficulties in your personal or professional relationships, contemplating a major life transition, or ...
Feeling seen, heard, and understood is essential to healing. If you’re struggling with life’s challenges, I want you to know that you don’t have to navigate them alone. Whether you’re facing anxiety, big transitions, grief, or simply feeling stuck, I’m here to offer a space where you can feel safe, supported, and truly listened to. Over the years, I’ve walked alongside people as they’ve found clarity, built resilience, and made meaningful changes—whether that’s finding their dream hom...
I work best with those who are committed to their healing and wellbeing journey. My practice is holistic focused with a body-mind-spirit connection. I work from an Energy Psychology framework and include Emotional Freedom Techniques (EFT/Tapping) to support healing in the energy body system. I have a passion for the integration of indigenous practices into modern psychology. I offer a free 20 min phone initial consultation. Please refer to my website for more information....
"What am I doing with my life?" "What do I want?" "Why do I feel the way I do?" "When will the time come that I feel how I want to feel?" "How do I get there?" These questions and many more like them can really come up as we enter into and move through our young adult years. And they can feel quite overwhelming, especially when we feel we are asking them alone. I partner with young adults to tackle these questions together. I am enthusiastic, I feel deeply, and I believe in the powe...
I am direct and respectful in my professional approach to every person I treat. I view our work as a collaborative effort and will do my best to meet you where you are at. Together we will create a treatment plan that will best meet your needs. I specialize in working with patients who suffer from depression, anxiety, relationship issues, loss and grief. I also have expertise studying the emotional strain associated with immigration and growing up the child of immigrants....
Do you feel that your everyday challenges are beginning to overwhelm you? Have you set goals for yourself, but you have not been able to achieve them? The solution is in sight. With skill, professionalism, empathy, and compassion I can help you to achieve your goals and the life that you want. Because you are a unique individual, I will tailor my treatment methods to fit your unique situation and needs. I believe that we all have what it takes to meet and conquer life's many challenges and diffi...