Therapists for college students near 94305

Tired of talk therapy that goes nowhere? You’ve seen therapist after therapist, each one listens, nods, and takes notes… but where are the practical tools for real change? If you're craving more than just conversation, you're not alone and BRAVE Wellness Studio is here to help! Holistic psychotherapy treats you as a whole person, not a diagnosis. We blend talk therapy with body-based and mindfulness techniques to uncover root causes, build awareness, and support real healing. We also offer Ketamine Assisted Therapy. Sessions are relaxed, empowering conversations that help you reclaim control. You're not broken, and you don’t have to do this alone. If you're ready to feel more connected, supported, and in control of your healing journey, we're here to walk with you. Reach out today to schedule your appointment and reclaim your BRAVEry!

For the past 35 years, I have been helping people explore and work through barriers to living and loving well. If you are feeling stuck or overwhelmed, therapy can provide space to understand and experience ourselves in a new way. I work with people to change the way they think about and experience the challenges they face, to effect positive change and resilience. I can work with you to navigate the ups and downs of anxiety and depression, the hopes and fears of life transitions, the joys and challenges of creative pursuit, the pain of grief and loss, and the wounds of trauma, abuse, and oppression. I work with adults and young adults and people from diverse backgrounds and experiences. I have particular interest and experience in working with people in the helping professions and people going through transitions such as career, parenthood and relationship (e.g. divorce) transitions. In addition, I also work with people to help resolve and move through creative blocks, including those who struggle with the question of whether they are or can be creative and those struggling with questions of spiritual identity and practice. My approach is warm, compassionate, and collaborative. I believe in creating a therapeutic experience responsive to your unique needs and life situation and respectful of your strengths. We can work to help you understand yourself better, identify and shift patterns that no longer serve you, and develop ways to increase your sense of well-being.

Sometimes the journey of accomplishing your dreams, well, it isn't exactly as you thought it would be. Juggling academic stress, imposter syndrome, past trauma and family commitments can be overwhelming. Hi my name is Ceila (say-la) and I know too well how isolating the student experience can be, especially as a first generation college student. I hoped we can work together to help easy some of your recent struggles. I accept multiple insurances on Rula and Headway, feel free to reach out for a consultation.

Learn more: Jordanpinedatherapy.com I specialize in young adult therapy, offering a grounded and challenging space for you to explore how you show up in relationships, navigate life transitions, relationship challenges, anxiety, and find a deeper desire for self-understanding. My aim is to support you with curiosity, care, and collaboration. Together we can understand the patterns and experiences that shape your inner world, learn how to repair relationship ruptures, and move towards a life that aligns with your values.

Client's that work well with my collaborative style are often people who are struggling with life transitions. I often connect with people who are working to find different methods to manage anxiety and perfectionism. I also hold space in my practice for queer couples.

Hello. I am Courtney. I’ve lived in Ventura County my whole life. Giving back to my community and helping those who need direction is very important to me. I received my undergraduate degree from Cal State Channel Islands University in Psychology. I graduated from Alliant International University with my Masters in Marriage and Family Therapy. I am currently working with clients that are young adults, and adults. I have experience working with clients that are: a part of the LGBTQ+ community, mood disorders, anxiety, separation anxiety, ADHD, grief, postpartum depression, and navigating transitional life stages. How I ensure my clients feel heard and understood in sessions is, I tend to ask at the end of my sessions how the session went. It’s important to me my clients’ feel like they are in a safe talking space and they are feeling heard. When working with clients I like to meet the client where they are in their journey to healing. I am passionate about giving my clients the tools to support healthy coping skills and helping clients gain agency in their lives. The types of modalities that I like to use during my sessions are Cognitive Behavioral Therapy (CBT), aspects of Dialectic Behavioral Health (DBT),and strength based therapy.

Please visit my profile to learn more about my services.

My path to becoming a therapist was shaped by a deep curiosity about human behavior and a genuine desire to support others through life’s challenges. I’ve always been drawn to understanding how our experiences, relationships, and inner worlds shape who we are. Over time, this evolved into a passion for helping people feel less alone, more understood, and more empowered in their lives—especially during vulnerable seasons like the perinatal period or times of emotional overwhelm. I strive to create a space where you can show up exactly as you are—without fear of judgment. I listen with intention, reflect with care, and ask thoughtful questions to truly understand your experiences. By integrating Cognitive Behavioral Therapy, mindfulness, and somatic approaches, I help you connect not just with your thoughts, but also with your emotions and body. My goal is for you to feel seen, validated, and supported every step of the way. Working together is a collaborative process. We’ll move at your pace, focusing on what feels most important to you. In our sessions, we’ll explore patterns, build coping skills, and develop practical tools you can use in your daily life. Trust is built through consistency, openness, and respect—I show up authentically, and I invite you to do the same. Over time, this creates a strong therapeutic relationship where growth and healing can unfold naturally. Outside of my work, I’m someone who deeply appreciates the little things—whether it’s a good cup of coffee, time in nature, or moments of quiet reflection. I believe that small joys can have a big impact on our well-being, and I try to bring that same sense of balance and presence into both my life and my work.

Are you feeling stuck or overwhelmed in your life? Lost your sense of self and confidence?Confused by how to set boundaries and build healthy relationships? Wanting to really know yourself and live a life with meaning and purpose? I am here for you! I can help you understand what is happening in your life and how you can heal, grow, and transform to be living the life you want. I believe I have the tools and experience from being a Licensed Marriage & Family Therapist, Certified Somatic Ecotherapist, and Certified Holistic Health Practitioner. I have a gentle yet directive style, actively engaging in a therapeutic coaching manner I have a trauma-informed, holistic style based on mindfulness, somatic psychology, ecotherapy, DBT, expressive arts, humanistic psychology, CBT, transpersonal psychology, NVC, neuroscience, and spirituality. I have experience supporting LGBTQIA+, BIPOC, immigrants, alternative lifestyles and relationships, and artists/musicians/creatively minded individuals I have a strong passion for helping individuals find guidance within themselves, feel empowered, live their truth, and find meaning and greater purpose within themselves, their communities, and the world. Please feel free to email at lilinakitamft@gmail.com to set up a consultation today!

If you're longing for deeper joy, intentionality, purpose, and wholeness in your life, today is a good day to begin. It can be difficult to prioritize yourself in the craziness of life and everything you already hold… but the benefits stretch so far beyond yourself to everyone you interact with, and especially to the ones you love most. I take a holistic approach to addressing anxiety, trauma, and life transitions- which means I consider the physical, mental, relational, and spiritual aspects of your life and how they interact. I use a variety of frameworks, including EMDR, Cognitive Behavioral Therapy (CBT), family systems, attachment, and mindfulness. I specialize in working with clients experiencing anxiety, panic attacks, or PTSD who are ready to take control of their lives back. I take an in-depth, holistic approach to discover & address root causes, paired with practical tools and coping strategies you can use right away. I value & incorporate your feedback along the way to create an approach that fits, so you can experience lasting change. If you’re ready to take intentional steps, I’d love to connect. I offer a free consultation so you can ask questions and see if it feels like a good fit. Email me to get started.

I am here to help you negative life’s ups and downs with understanding, practical tools, and care because I understand what it means to struggle and need that person along your journey. Whatever you’re facing, I’d be honored to walk alongside you as you find your way. My approach is all about balance. I focus on understanding your emotions and unique journey, while also helping you take meaningful steps forward. I believe in creating a safe, welcoming space where you can feel heard and supported as you rediscover your strengths and sense of agency. I’m mindful of all aspects that make you who you are, and I’m here to help you find clarity, connection, and confidence on your path.

Honest Insight is an individual and couples counseling service dedicated towards developing self-awareness and healthier relationships with ourselves and others. We provide in person services (Pasadena) and virtual services throughout CA. Clients that choose to work with us are curious to learn about how their unique childhood experiences have influenced their current adult lives. You want to be more effective in managing relationships (romantic, family, professional, social), and develop the confidence to live life with more meaning. It is possible to feel safe, experience happiness and worry less. We are trauma informed and work from a relational focus. We can work together to gain insight and explore your past so that you can develop a better understanding of your experiences and how they have impacted you. Our therapists have been trained in several modalities including Emotionally Focused Therapy, EMDR, CBT, ACT, DBT and more trauma based approaches.

Many struggle with anxiety and depression, and this is not uncommon. Whether it be nervousness, sadness, relational difficulties, or feeling like we aren't where we are "supposed to be" in life, there are many obstacles that cause us to feel "stuck." My job as a therapist is to help you get "unstuck" by aiding you in better understanding the underlying factors contributing to these difficulties, many of which are often rooted in thinking habits and relational patterns. My primary focus is on anxiety and depression, and how the combination of unhealthy thinking and unhealthy relational patterns cause us to feel anxious and depressed. I have additional training in Cognitive Behavioral Therapy (CBT) and Interpersonal Therapy (IPT) both of which are approaches proven to assist with anxiety and depression. Cognitive Behavioral Therapy focuses on the connection between how we think and our mood, and Interpersonal Therapy focuses on the connection between how we relate to others and our mood. I understand that you are busy, and therefore offer early morning and evening hours, and I am also available through telehealth. Many find telehealth convenient, as you can be anywhere in the state, and we can still meet.

Many of the students I work with are the people others assume are "doing fine" because they're successful, responsible, and high-achieving. On the inside, though, they may be struggling with anxiety, burnout, perfectionism, self-doubt, or feeling like they have to hide parts of themselves to fit in. I also work with students who are navigating life transitions, relationship challenges, family stress, or discovering they may be neurodivergent later in life. Together, we'll work to better understand what's been keeping you stuck, build on your strengths, and help you create a life that feels more authentic, balanced, and sustainable. My goal is to provide a space where you feel understood, supported, and never judged.

For years I navigated the fast-paced world of tech, a path that provided stability but left a nagging sense of yearning. Through attending therapy myself, I began a long journey of self-discovery to finally recognize the person I truly wanted to be. This wasn’t just about a career change; it was about uncovering the voice I’d kept hidden and the connections I craved. Now, my passion lies in helping clients embark on their own journey to become their most authentic self. My goal is to create a supportive, non-judgmental environment in which clients can explore their thoughts and feelings freely. Whether you are contending with overwhelming emotions, seeking to improve your relationships, or struggling with a difficult life transition, I am here to help guide you towards greater understanding and resilience. With a compassionate and evidence-based approach, I am confident that we can work together to help you achieve your goals and lead a more fulfilling life. As a therapist, I leverage Cognitive Behavioral Therapy (CBT) to empower clients to manage their emotional and behavioral struggles. During sessions, we will collaboratively identify unhelpful thinking patterns that contribute to negative emotions or problematic behaviors. We will then explore the evidence for and against these thoughts, fostering a more balanced and realistic perspective. My approach is grounded in meeting each individual where they are on their journey toward healing and growth. My background in traditional work environments allows me to uniquely connect with professionals and students facing work stress, burnout, or career dissatisfaction. Being a former video game developer who stays current on the latest trends, I also find that I easily connect with kids, young adults and teens.

I'm Zack, a clinical therapist specializing in evidence-based treatment for children, teens, and adults with obsessive-compulsive disorder (OCD), anxiety disorders: social anxiety, generalized anxiety, panic attacks, specific phobias (fear of heights, flying, animals, etc.), body-focused repetitive behaviors (BFRBs): hair pulling, skin picking, nail/lip/cheek biting, & attention-deficit/hyperactivity disorder (ADHD). I earned my master's degree in social work from Widener University and my bachelor's degree in psychology from Pennsylvania State University. Outside of my practice, I enjoy spending time with family, golfing, playing video games, and following my favorite sports teams. Over the past decade, I’ve worked within various healthcare systems, specializing in OCD, anxiety-related conditions, BFRBs, ADHD, and depression. I am certified in Cognitive Behavior Therapy (CBT) through The Beck Institute, a rigorous process involving many hours of training and consultation with clinical psychologists specializing in CBT. I am certified in Exposure and Response Prevention (ERP) and have received extensive training and consultation through the University of Pennsylvania Center for the Treatment and Study of Anxiety (CTSA). I am a member of the International Obsessive-Compulsive Disorder Foundation (IOCDF). I have also received specialized training in Comprehensive Behavioral (ComB) Treatment, Habit Reversal Training (HRT), & Acceptance and Commitment Therapy (ACT). I have held leadership roles including Director, Manager, and Supervisor of Behavioral Health across multiple healthcare systems. These experiences have provided me with a deep understanding of workplace stress and burnout, making me especially attuned to the needs of professionals navigating high-demand environments. In addition to my private practice, I work as a Behavioral Health Clinician in the Emergency Room at Main Line Health System, providing psychiatric crisis assessments and support to individuals and families during some of their most vulnerable moments. I also teach CBT to physician residents within the Psychiatry Program, sharing evidence-based strategies to support mental health care in various settings.

What inspires me to work in mental health is the possibility of supporting another person or family through a difficult phase of their life. I have experience in trauma focused care, anxiety, depression, and parenting across all ages. I hope to use this experience to assist my clients in improving their quality of life. As a provider, I come from a place of non-judgement, curiosity, and view my client as the expert of their own life. Therefore, I ask clarifying questions to make sure I understand what they are saying, validate, and respect where they are coming from. I value transparency, consistency, and authenticity and I bring that to session each time. I respect the fact that trust is valuable and I allow time for my clients to feel comfortable with me.

I always felt that I was called to help others. Growing up in South Los Angeles, I developed a sense of culture and community amongst Black and Brown people as well as a respect for the struggle. I grew up around artists, musicians, poets, leaders, givers, and eccentrics from all walks of life. During this time, I discovered how much I enjoyed listening to people, problem-solving, and motivating others to succeed and explore their authentic selves. I started off as a mentor in undergrad, inspiring other young people of color to attend college and think outside of the box in regards to their futures. I continued working with children, teens, and adults with special needs until I landed a position as an intern at a non-profit mental health agency in South Los Angeles. After I obtained my license as a marriage and family therapist, I continued to grow as a clinician, supervisor, and manager at the nonprofit while also taking on teen and adult clients in the private practice setting. My intake process is a free-flowing conversation where I provide a warm environment for you to feel comfortable opening up about yourself and what brings you to therapy. I used a standard intake questionnaire that can be filled out online and reviewed during the first session in order to assist with goal-setting and creating our therapy journey together. Progress is something that we agree upon collaboratively. I do give assignments as appropriate and depending on the goals we have established together. These assignments are not designed to feel like work but rather stepping stones to help you along on your quest for inner healing and positive change. I enjoy working with clients who want to grow and learn about themselves while tackling life's challenges.

I’m passionate about working with children and young adults, especially those who are queer, neurodivergent, and/or Asian American. College is a major life transition, and I'm here to help ease the stress and anxiety that tends to come with it! In our work together, I will draw on play therapy, cognitive behavioral therapy, mindfulness, and traditional psychotherapy approaches to best fit your treatment needs and goals. I practice from a trauma-informed, anti-carceral framework where the most important thing is that you are your own expert. I hope to foster growth in emotional regulation, self-awareness, and self-esteem so you can express yourself freely and live as you want to be seen.

I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a DNP (Doctor of Nursing Practice) degree from the University of Massachusetts Global. I have experience working with adolescents and adults in multiple settings facing various complex mental health issues, including OCD, depression, anxiety, ADHD and mood disorders.