Therapists for college students near 94305

I am passionate about helping people be the best versions of themselves. I am excited to help people find the tools to reach their personal goals along with processing the events and situations that come up in life as they arise. I have worked with clients from all walks of life and in low to high acuity environments. The tools that I support clients with can save lives and dramatically change people’s quality of life. I try to meet every client where they are at in each session, exploring the things that matter to them. I want every client that I work with to feel seen and validated from their own perspective. Trust with my clients is built through consistency and collaboration. I want everyone that I work with to feel like I am a part of their team and support network to help them navigate life’s challenges together.

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Hi, my name is Brandon Waugh and I am a Licensed Clinical Social Worker (LCSW) based out of San Diego California and working with clients statewide via telehealth. I work with adults and specialize in anxiety, stress and depression using Cognitive Behavioral Therapy, Motivational Interviewing, Person Centered Therapy and a whole system perspective to help my clients work toward their mental health and life goals. My approach varies based on the needs of each of my clients. I most frequently use Cognitive Behavioral Therapy, Motivational Interviewing and Person Centered Therapy while maintaining a whole system perspective. This approach helps the client better understand their internal experiences both as influenced by their own history and beliefs as well as the environment in which they live. I have found that my approach works best with adults living with the experience of anxiety, stress and depression. We often work to cope with the stress of daily life, relationship difficulties or working toward a goal of creating a better life. My communication style is calm, accommodating, and personable. I want my clients to feel comfortable talking with me about anything, and I pride myself on my ability to listen without judgment. We will work together to explore the direction in which our time together will take. We will take the time to discover what we would like to accomplish and begin to explore the path toward these goals. In our first session together we will take the time to get to know one another. We will work to better understand the needs and goals being brought into our space together. We will also begin to explore some of the options to move forward in our journey toward these goals. I have always aspired to be a calming and helpful presence to those with whom I spend time. I feel nourished by the experience of aiding others on their path toward their goals and am looking forward to working with you in the near future.

Throughout my career I have worked directly with people in a variety of settings including; child welfare, home health and hospice, crisis intervention, aging and working with adults with disabilities. Working with crisis clients in a community mental health setting inspired me on my path to supporting individuals in their healing journey. In session I strive to be present, attentive, curious and non-judgmental to learn about each person’s unique life experiences. Being a trauma survivor myself, I believe in the strength and resiliency that exists in each and every one of us. I will work collaboratively with you to help you identify strategies and solutions to address any of your challenges. My therapeutic approach is trauma-informed, client-centered and relationship-based; focusing on empowering client’s to make positive changes in their lives, developing their own tools and coping skills. I tailor my approach to the individual needs of each client, combining evidence-based practices with creative solutions to address each person’s individual unique life challenges.

Whether borderline, narcissistic or simply toxic, wounded and self-centered parents create wounded children. And these children grow up without the basics of warmth and kindness, acceptance and encouragement. In order to survive, we adapt to the needs of our demanding parents. That might mean we learn to parent our parent. Or we develop antennae and quickly respond to their changing moods and needs, simultaneously ignoring our own. We hope if we do and say the right thing long enough, then one day they will be strong enough to finally take care of us. But that day may never come. We can spend our whole life looking for what we didn't get in our childhood. Attract partners who are carbon copies. Perceive other people's innocent remarks as attacking or critical. Maybe we're never quite satisfied with the attention we receive. Or no amount of success is enough. Therapy is a way to find answers and chart a new course; transcend the past and move forward. My approach is pragmatic and straightforward. I do more than just say, "Um huh," or "How does that make you feel?" I offer acceptance and encouragement, as well as feedback and suggestions.

Gain an ally to help you face challenges. Together we can help you overcome limiting beliefs or relational patterns. We can help you embrace new perspectives and solve the problems that need solving. We can help you transcend any setbacks you have experienced, and help you appreciate what you have to offer others. Therapy does not have to be rigid; humor is encouraged. We can have fun while applying the best techniques psychology has produced. Together we choose the method that will provide the most progress for the effort you give. We can combine techniques, such as witnessing how your thoughts occasionally betray you, learning what your emotions are trying to tell you, experimenting with new behaviors, and/or seeing how patterns of relating can be modified to help you thrive. We will explore, share perspectives, and help you take your thoughts less seriously. I am empathic & authentic (real). Some clients who have seen other pros say that I offer a good amount of direct feedback. If you want an active, results-oriented psychologist, who averages more than three moments of shared laughter per visit, please email or call me.

I provide individual therapy to individuals who are looking for help to cope with life's various twists and turns. I utilize an organic approach to gain an understanding of your specific life situations and stressors that are contributing to your current feelings. I use positive affirmations, strength identification and skill building to encourage you to reach your personal goals. We will work quickly to alleviate uncomfortable symptoms while we learn to identify triggers that may cause these feelings in order to focus on making long term changes that will help you to move forward through life. I would love the opportunity to work with you to find a way to bring out the strength that is inside of you. You are capable of so much more than you can even imagine!

College is a time of huge transitions, and it’s easy to feel anxious, stressed, or unsure where you stand. If you're struggling with overwhelming worry (anxiety), feeling stuck after a tough transition (like starting school or a breakup), grappling with past trauma, or just trying to figure out challenging relationships, you've come to the right place. Your Therapy, Your Tools My practice is built on the belief that you already have what you need within you (though it may not feel like it, right now) —we just need to clear out all the noise and find and focus on what actually works for you. We'll ease your mind: We use practical, science-backed strategies to help you unhook from negative thought spirals and calm that constant feeling of being "on edge." We'll discover and heal the root causes : We'll gently explore the "parts" of you that are feeling anxious, unclear, or worn out, and use powerful processing methods to reduce the intensity of recent or past trauma or fear (like EMDR and IFS). We'll help you adjust: Whether you're dealing with the stress of major life transitions or trying to set healthier boundaries in relationships, we'll create space for you to process the change and build a stronger sense of self. We'll get you grounded: I integrate the calming power of nature-based tools (in or out of the office) to help your nervous system slow down, allowing you to find a peaceful space even when deadlines are looming. We’ll work together, at your own pace, to move you from feeling overwhelmed to thriving on campus and beyond. Ready to take a breath and start building a college experience that feels authentic and manageable? Let's connect.

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My approach to therapy is collaborative, working with you to achieve your unique goals. I draw from evidence-based approaches such as Collaborative Therapy, Mindfulness- Based Cognitive Therapy (MBCT), Emotionally Focused Therapy (EFT), Narrative Therapy, and Solution Focused Therapy (SFT). Outside of my passion for helping clients build fulfilling lives and meaningful connections, I’m a dog lover, enjoy doing yoga, spending time in nature, and cooking.

Hello and welcome! I am a licensed clinical social worker with 14 years of experience working with children and adults struggling with the impact of trauma, depression, anxiety and other issues. I always work from a strength based perspective. I believe that therapy can be a place were a person can feel safe and work through life's challenges. I take a humanistic approach to therapy. I like to have a good understanding of who a person is and how things impact them day today so we can work together to fins solutions or relief to whatever may be going on.

The Norooz Clinic Foundation is a non-profit public service and educational organization established in October of 2012. Norooz is a Farsi word meaning new day and a new beginning. At the Norooz Clinic Foundation, we strive to assist those who walk through our doors with their journey of discovery to find their new day, their rebirth, through mental health and wellness. The Norooz Clinic Foundation focuses on building and maintaining healthy relationships by identifying common struggles and providing new ways to approach them with success. We teach our clients effective skills and tools in order to give them alternative ways to think about daily problems and stressors and overcome them with more ease and balance.

I am a Licensed Marriage and Family Therapist with a doctorate in Social Work. I work with clients looking to overcome stress, anxiety, sadness, or trauma. We cultivate self-love, optimism, insight, and empathy while learning practical tools for lasting change. In our work together, we’ll focus on raising your self-awareness and nurturing your inner child with compassion and understanding. Whether your challenges stem from relationships, family dynamics, work or school stress, or personal struggles, I’ll help you create a clear, actionable plan to become the best version of you.

As a recent college graduate, I know how hard it is to not get behind or feel burnt out while trying to go to school and deal with daily life stressors at the same time. I am here to help clients navigate through their struggles, learn about themselves, and grow into the best versions of themselves. I am here to tend to each client's unique needs and help them on their journey of bettering themselves.

These are times of upheavel. Novel coronavirus pandemic, climate chaos, & violence on BIPOC and LGBTQ folks reinforced by our systems. Isolation induced depression. Overwhelm, numbness, and agitation with systems brutality and uncertainty. Despair with job and wage insecurity and loss. Lowered immunity and illness exacerbated by chronic fear, anxiety, oppression, and exhaustion. Unprocessed grief and anticipatory grief. In this time of uncertainty and great systems upheavel, we need to be intentional and creative in (re)connecting with each other and ourselves, families, and communities. Video sessions during this unprecedented time in the safety and comfort of your home. **Special outreach and focus to healthcare workers, elders, parents, people of color, and others on the frontlines — to pause and (re)ground in our day-to-day.** We need mending to sustain and to (re)imagine what is possible, for ourselves, families, communities, and systems.

Hi! My name is Mary and I am a Licensed Marriage Family Therapist and Somatic Experiencing practitioner based in Southern California. Are you struggling with your emotions in a chaotic world? Unsure of how to support yourself through a life transition? Or just wanting support to find your full potential? Let me meet you where you are at in your journey to help you understand how to support yourself through difficult and complex times. I work with individuals of all ages in the therapy space. If you are searching for the best version of yourself, no matter your background, you are supported in this space to make that discovery. I have a special focus on women's issues and how mental health and physical health go hand in hand to find a balance. My journey to becoming a therapist started many years ago with an introduction to Jungian psychology and working with my own dreams to understand who I was becoming as a person. It has inspired me to be a more curious individual and to impart that knowledge to my clients in the therapy space.

About me I specialize in counseling for diverse college students, student-athletes, and working professionals in healthcare, business, engineering and scientific disciplines. I collaborate with clients to help them resolve anxiety, life transitions, work-life concerns, family or relationship conflict, bereavement, and trauma. ​​My experience spans inpatient, community counseling, employee assistance (EAP), university counseling (CAPS), and D1 athletics settings. I have a Master of Arts in Clinical Psychology from Pepperdine GSEP, an MBA from Babson College, and completed advanced training in Sport Psychology, CBT, ACT, and IPSRT modalities. My Approach My practice helps high performers overcome the complex stressors of their profession and personal lives using an integrated wellness perspective that combines evidence-based therapy, sport psychology, and holistic mind-body interventions. Taking a person-centered approach that considers unique multicultural identities, I am passionate about helping clients realize their unidentified strengths and resiliency, so they can maximize their compassion at work, in their relationships, and in themselves.

I work best with students who are feeling overwhelmed by the pressures of school, work, relationships, or major life transitions. Many of my clients come to therapy because they're struggling with anxiety, stress, depression, self-esteem, burnout, or feeling stuck. Others are adjusting to college, navigating difficult family dynamics, substance and alcohol abuse, processing relationship challenges, or trying to balance everything life is throwing at them. You don't have to have everything figured out before starting therapy. Whether you're looking for support through a difficult season or want to build healthier coping skills and greater confidence, I'll provide a supportive, nonjudgmental space where you can feel heard, understood, and empowered to create meaningful change.

At Roots & Refuge Center, we provide mental health services and healing spaces that support people through community care and cultural understanding. We offer soul-centered therapy for those who are displaced, seeking spiritual growth, or showing great resilience. Angelique uses a blend of ACT, somatic-based approaches, Emotionally Centered CBT (ECBT), DBT, Solution-Focused Therapy, and Structural Family Therapy. These modalities help build emotional resilience, navigate life transitions, and repair relational systems, all through a trauma-informed and culturally grounded lens. She also integrates faith-based and spiritual practices when they align with the client’s beliefs, offering a space that honors both clinical wisdom and ancestral or spiritual healing. She has the most training and experience treating trauma-related conditions, particularly in refugee and immigrant populations. Her work centers around grief, PTSD, cultural and racial identity, faith-integrated therapy, and life transitions. Angelique’s approach is grounded in trauma-informed care, cultural humility, and a deep commitment to community healing.

Deciding to engage in therapy is an important step in one’s life and I am honored by the opportunity to join in this journey with you. My work with clients begins from a place of genuine curiosity and authenticity. As a relational-cultural narrative therapist I believe that the person is not the problem. The problem is the problem and we work together to develop and implement effective tools aimed to address the problem. People are also defined by stories. When these stories become problematic, people can become stuck. Together we will examine these stories and help you develop new and healthy stories for your life. Deciding to engage in therapy is an important step in one’s life and I am honored by the opportunity to join in this journey with you. My work with clients begins from a place of genuine curiosity and authenticity. As a relational-cultural narrative therapist I believe that the person is not the problem. The problem is the problem and we work together to develop and implement effective tools aimed to address the problem. People are also defined by stories. When these stories become problematic, people can become stuck. Together we will examine these stories and help you develop new and healthy stories for your life. In my work, I engage in culture-centered practices, where the role of culture is seen as integral in understanding one’s journey. While relational-cultural narrative therapy guides my work, I also incorporate other evidenced-based practices and cognitive behavioral therapy to address maladaptive patterns and behaviors. I am deeply committed to working with BIPOC (Black, Indigenous, Persons of Color) and LGBTQIA+ populations. I look forward to the opportunity of hearing your story and working with you.