Therapists for college students near 94305
Hi ! Thanks for stopping by. Life can feel so confusing and hard to navigate at times. I work to help you learn more about yourself so you can better navigate the challenges in life. When we build awareness of our experiences we have more possibilities for change. I use a non-judgemental, supportive approach and aim to help you create space and develop tools to feel more at home with yourself. I look forward to learning how I can best support you in whatever you are going through right now.
Are you feeling overwhelmed by the challenges you are facing in life? Whether you are in need of positive ways to cope with your current circumstances or a safe place to finally address the traumatic and emotional pain that you have been unable to recover from, I am here to help. My style is actively collaborative and grounded in helping clients develop insight on how to live their most authentic lives. Through cognitive behavioral therapy and highly effective mindfulness techniques, allow me to equip you with the tools you need to work through life's challenges, deepen your understanding of your life experiences, and develop resilience in the process. If you are ready to partner with a professional who is committed to helping you get started on developing a renewed mindset, overcoming debilitating symptoms, and regaining control of your story, I invite you to start your journey with me today by scheduling a free 15-minute consultation.
Please visit my profile to learn more about my services.
I meet clients virtually to quiet negative self-talk and build resilience in their nervous systems using a patent pending somatic processing tool. With a stronger nervous system, it’s easier to not be overwhelmed, in fact your baseline becomes calm, less triggered, and more balanced. Clients routinely report resolution of panic attacks; resolving the underlying causes of the negative self talk; resolving the root causes of anxiety, depression, rage, and numbness; having better relationships; and understanding their emotions better. This transformative work addresses the nonverbal impact of stressful/traumatic experiences including feelings, sensations, emotions, muscle tension, numbness and dissociation; the areas where talking is not effective. Benefits typically begin with the first session. We use CBD, medical cannabis, or ketamine assisted virtual sessions to activate brain areas that facilitate safely processing emotions, and make new brain cell connections (associated with learning and working around blocks) among many other benefits. Many patients complain about the emotional numbness and other symptoms caused by their psych medications. Because I am a medical doctor, as patients improve I am able to help wean them off of their meds when appropriate. Insurance is not accepted, but sliding scale payments are. Learn more at: http://www.slipflowtherapy.com/patients
College can be exciting, but it can also feel overwhelming at times. I help students navigate stress, anxiety, relationships, and life transitions in a supportive, judgment-free space. We’ll work together to build coping skills and find strategies that fit your unique needs. Whether you’re adjusting to campus life, managing academic pressure, or looking for someone to talk things through with, I’m here to support you.
Do you ever feel like no matter what you do, it’s never enough? Maybe you’re caught in cycles of people-pleasing, anxiety, or perfectionism—always showing up for others but still questioning your own worth. On the outside you may look like you’re holding it together, but inside you’re exhausted. If you long for authentic relationships and the confidence to feel secure in yourself, therapy can help. Our work together is deeper than surface-level talk therapy. Through IFS and a warm, supportive approach, I’ll help you uncover the root of what’s keeping you stuck. Clients often say I bring a calming, compassionate presence while also gently challenging them to see things in new ways. I specialize in helping high-achievers in Bakersfield and across California heal the roots of shame, anxiety, and people-pleasing. My goal is for you to feel more confident, connected, and at peace with yourself. If you’re ready to take that first step toward lasting change, I’d be honored to walk alongside you.
Paper Cranes Counseling aims to reduce anxiety and depression by strengthening your sense of self and helping you foster fulfillment in your significant relationships.
Aldemar is a licensed clinical social worker (LCSW), with 25 years of experience in the field of mental health. He also has a degree in Psychology, which compliments his clinical and social work skills to formulate a more comprehensive and wholistic approach to therapy. Additionally Aldemar is a Certified Trauma Professional, and uses Acceptance and Commitment Therapy (ACT) as his primary theoretical approach to trauma. He believes that each individual brings into his/her therapy experience a unique set of skills, which he encourages to identify through Narrative Therapy. Cognitive Behavioral Therapy is another modality, which Aldemar often uses with his clients to identify maladaptive behavioral patterns, and replace them with healthy habits to achieve a optimal mental health. Aldemar believes in the human connection., which is the power to positively influence others. He welcomes you to a safe space, where you can become the best version of yourself, and he commends you for taking charge of your life through therapy.
College life can be tough whether it's your class schedule, balancing your time as a student athlete, making new friends, or dealing with unexpected obstacles or traumas. I offer a strength-based, empathic, and collaborative approach when working with clients. This includes providing EMDR Therapy as well as utilizing other trauma informed approaches, such as DBT and Trauma Focused-CBT. These tools can help you cope with depression, anxiety, stress, life challenges, and changes. I strive to build a safe and non-judgmental space for clients to heal, develop healthy coping skills, feel empowered, and grow. I look forward to working with you!
Your mind never stops running, yet you still feel “behind.” You're juggling so much—college, career, relationships, identity, or maybe even starting a family. Add in anxiety, the weight of expectations, or ADHD and it can all feel like too much. There is an easier way. Let me help you find it. I’ll provide a culturally affirming, trauma-informed space where we work with who you are—not against it. Together, we'll develop strategies to manage overwhelm, improve focus, and quiet that inner critic. Our work will be collaborative, compassionate, and rooted in curiosity. My goal is to help you experience more calm, confidence, and clarity in your daily life. I'm Nicole Castillo, MA LMFT—founder of MentalPaz, Latina therapist, new mama, and young breast cancer survivor who gets what it's like to balance identity, ambition, and healing. With over a decade of experience, I couldn’t be more passionate about working in solidarity with my clients. Ready to stop figuring it all out alone? Reach out for a free consultation. Let's chat!
Life can feel overwhelming, and these days it’s easier than ever to feel lost. Know that you are not alone. Whether you’re working toward personal goals, trying to break old patterns or hoping to find some peace, I’m here to offer a supportive space where we can figure things out together. I work with people experiencing depression, anxiety, and religious trauma and life transitions, including those navigating the challenges of leaving a high-demand religion. My style is warm and client-centered. I often draw from evidence-based techniques such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and mindfulness to help you manage stress, develop healthier coping strategies and meet your goals.
People I work with often are starting out in therapy or interested in moving towards trauma work. If you're interested in learning how to slow it down, use mindfulness, or feel more connected to your body, I utilize narrative and somatic techniques to help people reclaim their peace, energy, and rest. As an Asian-Mexican-American psychotherapist, I enjoy helping people learn more about connecting to ancestry, spirituality, community healing and peer support resources that remind us we are all connected. When I'm not doing therapy I love going to the beach, writing, camping/hiking/backpacking, and traveling.
I work really well with individuals struggling with the transition to adulthood. Are you overwhelmed by all of your responsibilities? Feeling pressure to figure it all out right now? I can help navigate the jump from dependent to independent. Additionally, I specialize in treating trauma. I have experiencing treating victims of crime, first responders and their families, survivors of sexual assault, survivors of mass shootings, as well as bullying, car accident, and trauma induced by failure to perform. Schedule a free consult and see if we are a good match for what you are trying to accomplish.
If you are neurodivergent or queer, you may feel like you have to hide your true self in fear of being rejected by others. You often mimic others to fit in, hide your true self, and strive for perfection to gain acceptance. Simply for being yourself, you're labeled as "weird," "strange," or "different," leading to deep feelings of isolation. If you're figuring out your differences or struggling with your needs, there is a way to go from just getting by to doing well. Clients come to me for help understanding their autism, ADHD, or queer identity. They value my knowledge in neurodivergence and LGBTQ+ issues. I strongly support you in embracing and discovering your true self, standing by you throughout your journey. The right therapist for you listens without judgment or projecting normative expectations. Working together, you'll release long-suppressed tears and gain 'aha!' insights into your past and present. Email me for a free 15-minute consultation to see if I'm the right fit for you!
What To Expect At Your Visit: Walking Together Down the Path To the Life You Desire Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, we are here to offer support. Therapy is a process of growth and self-discovery, and during sessions I promote behavioral transformation by encouraging the adoption of new attitudes and behaviors to create the outcome YOU desire. We have the tools and professional experience to help you get on your ideal track.
Please visit my profile to learn more about my services.
My passion is in helping my clients see themselves as innately whole, healthy, and resilient. I work in partnership with my clients to identify their goals and together we collaborate to work toward these goals. I am an EMDR certified therapist and I provide IFS-informed EMDR therapy in addition to other talk therapy modalities. I have found EMDR to be an especially powerful therapy, effective in healing PTSD/trauma, and helpful in addressing anxiety, depression, addictions, phobias, present or future fears, and distressing life experiences. I have been inspired by infusing IFS with EMDR, an approach that I use to guide my clients through internal complexities. With this therapeutic approach, I can help you in working through the barriers that may be holding you back. Your core beliefs as to how you see yourself and the world have the capacity to shift. What may feel heavy can become lighter. It is possible to experience a sense of relief. For more information, my website is www.annasolomontherapy.com.
College can feel overwhelming — even when you “look” like you’re handling it. I work with students who struggle with anxiety, overthinking, people-pleasing, relationship stress, academic pressure, and big identity questions. You might find yourself comparing, replaying conversations at night, or feeling disconnected from who you used to be. I also specialize in perinatal mental health and support young women navigating fertility stress, pregnancy, postpartum changes, and major life transitions. In therapy, you don’t have to have it all figured out. We’ll slow things down, understand your patterns, and help you feel more grounded and confident in yourself. I offer virtual therapy for students across California.
We often come to therapy because something in our life has emerged in a way we find challenging to navigate on our own. I approach our work together with this in mind, and as an honored participant in your journey toward growth and deepened insight. My therapeutic style is rooted in relational psychodynamic, IFS, and ACT interventions and centered in values of patience, humility, empathy, and humor. I strive to see you through the lens of your unique life experiences and to work collaboratively so we can effectively address your concerns. My hope is that, together, we can help you live a life that feels authentic and empowered. My experience working with young and emerging adults has allowed me to effectively support people in finding both a work-life balance and relief from stress. My areas of interest and specialization include working with anxiety, depression, interpersonal/relationship issues, grief, family-of-origin concerns, disordered eating, trauma, and self-acceptance. I'm committed to providing therapy to people of all races, gender, sexual orientation, ability, religion, and nationality. I work with adolescents and adults. I provide psychological assessments and individual or couples therapy in-person in San Francisco or online anywhere in California.