Therapists for college students near 94132

I believe change, growth, and healing are possible when we better understand ourselves and the patterns in our lives. Especially with the state of the world right now, it would make sense if your goals were to feel less anxious, less stressed, more secure, more connected, and/or safer. Through our collaborative exploration, curiosity, and empathy, I believe we can find opportunities for healing, challenge old patterns that no longer serve you, and develop a greater sense of control over your life.

The journey to transform self-betrayal and self-abandonment into self-trust and self-love requires honesty and deep compassion for every part of ourselves and our stories. My mental health practice and my view of the world is largely informed by the belief that shame is NEVER an access point to growth, but rather, a paralyzer that keeps us stuck repeating the same cycles we might so desperately want to escape. My hope is to serve those who are frozen by shame and who see this play out in self-doubt and acts of self-betrayal, such as: 1. Substance use that brings painful consequences and actions incompatible with held values 2.Always taking the role of the “Pursuer” in romantic relationships and repeatedly finding yourself in dynamics where your effort is not reciprocated and your needs for consistency, time spent together, or commitment are not met. Additionally, being unable to communicate your needs explicitly despite desiring a committed partnership. 3. Taking on familiar responsibilities due to guilt despite these crossing your boundaries or inhibiting your own vision of what you want for your life. My goal is to take a non-pathologizing approach that asks the questions, “Why is there pain and how did it come to form?” My work is informed by the modality Internal Family Systems and, as such, we will observe and embrace every “part” of you–those that feel good and those that feel “bad”–as completely natural and understandable byproducts of your story. I use a deep focus on the body as a source of messages and valuable information with the belief that returning to the body can offer an access point to healing the Self.

You deserve a safe space to deal with painful feelings, relationship issues, past traumas, and the general stressors of day-to-day life. Together, we can explore what will help you achieve a meaningful life. Growth and change is not only possible, it’s inevitable. Let’s make sure it’s in the direction that YOU want it to go. My therapeutic approach is creative, collaborative, and strongly rooted in self-exploration. I incorporate mindfulness and strength based interventions. I come from a history of theatre arts, performing, and directing. We can tap into our creative selves to find the growth we are looking for. I am here to learn about your experience, listen, and offer support while we work together towards the life you want to attain.

Are you feeling anxious, fearful, or sad? Do you struggle with negative self talk? Are family dynamics painful right now? I can help. I am well versed in the problems that college students from a variety of backgrounds face. I have over a decade of experience helping clients to better manage difficult feelings, improve relationships, and feel good about themselves. I use a variety of tools such as mindfulness, self-compassion practices, and other interventions that will help you express and process core emotions on a deeper level. I look forward to helping you feel better, gain insight, and work toward having a meaningful life.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Welcome! Therapy isn't for broken people, it's for anyone wishing to be happy and function at their best. I help students who are anxious, who have a hard time staying focused and grounded, and who worry a lot, to understand their mind and emotions in ways that help everything make sense and reduce their symptoms to a place where they feel in control. I look forward to helping you and having some fun along the way!

Our mission at Center for Modern Therapy is to help individuals and couples find understanding, growth, and balance in the complex lives we lead in today’s world. We all have multiple relationships that we engage in daily; relationships with our self, our partner, our child, or coworkers and friends, and some aspect of the environment (substances, food, exercise). These relationships all intersect at one point or another and we often find that striking balance with this is quite challenging. Often, we find ourselves in chaos, feeling dissatisfied and alone. Center for Modern Therapy is here to help you navigate these relationships, understand them, grow within them, and find balance among them. Our space is inviting and warm, and our highly skilled professionals will meet you where you’re at in your life, no matter where that is.

Dr. Miller has been practicing privately as a Clinical Psychologist for 20 years. Prior to becoming licensed as a psychologist, Dr. Miller served on staff at Rady Children's Hospital's world-renowned Chadwick Center for Children and Families. ​ Dr. Miller earned her Masters and Doctoral training from the California School of Professional Psychology-San Diego, specializing in youth, families, and trauma. Dr. Miller received her B.A. in Psychology from UC Santa Barbara, majoring in Developmental Psychology. ​ Dr. Miller's professional and personal interests are in Trauma-Sensitive and Trauma-Informed Treatment, Post-Traumatic Stress Disorder, General Stress Disorders, Mindfulness-Based Stress Reduction (MBSR), Meditation, Depressive and Anxiety Disorders. While she is specially trained to treat youth, she welcomes clients of all ages who are suffering from depressive and anxiety disorders, trauma (remote/recent), life transitions, individual and families dealing with the disease of addiction, and those seeking personal growth. ​ Dr. Miller has extensive experience working with military families, active duty and retired service members, and is trained to provide specialized treatment to veterans suffering from PTSD. She is honored to serve America's Service Members and their families. ​ While Dr. Miller's treatment approaches are tailored to each individual, her interventions are rooted in Cognitive Behavior Therapy, Humanistic Psychology, and Insight Oriented Therapy. Dr. Miller strives to provide trauma-sensitive and culturally sensitive treatment in an effort to hold a safe space for clients to trust and allow their stories to be heard and appreciated. ​ Dr. Miller's mindfulness training began as a participant in an 8-week MBSR course at UC San Diego. Since that time she has followed this journey of mindfulness training and become a Certified MBSR Teacher at UCSD's Center for Mindfulness where she has facilitated over 30, 8-week mindfulness courses. She is currently in training to become a Certified Mindful Self-Compassion Teacher. On a personal note, Dr. Miller loves learning--reading, listening to books and podcasts, and browsing the internet in search of inspiration. She also finds immense value in slowing down, meditating daily, naps, and practicing gratitude for all the good. She especially likes spending time at home with her husband and children, her pets Barney, Goose, Bubbs & Luna, or with a good book. May We All Be Healthy May We All Be Safe May We All Be At Peace May We All Be Happy May We All Be Free From Suffering

Overwhelmed and exhausted with everything you have to do? Feeling like a failure even though you’re always putting in 110%? If you’re going through depression and anxiety, now might be the time to connect with a therapist who can help. Let’s work together to make a plan to live authentically and put you first (or at least not last!). Continue reading to learn how booking an individual therapy session today can be the best decision you can make for yourself. I specialize in helping adults set boundaries, embrace imperfection, and prioritize self-care. We’ll work on identifying and meeting your needs, prioritizing authenticity over perfection, and looking at whether there is any trauma at the root of your people-pleasing and perfectionism. Take the next step: Schedule a free consultation on my website today!

I specialize in the treatment of anxiety, depression, life-transitions, parenting or relationship concerns, adjustment difficulties, body image issues, self-esteem building, racial & cultural identity, academic/work challenges, trauma, family of origin issues, and stress management. I am passionate about providing services to a diverse community, specifically those who may feel marginalized or struggle to access services. I provide an environment that is non-judgmental, utilizing a caring and collaborative approach to help clients feel heard, supported, and empowered. Taking the first step to seek therapy can be scary and challenging, yet exciting and hopeful too.

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Hi, I’m Jazmin, a Licensed Clinical Social Worker based in California. I specialize in supporting young adults as they work through anxiety, eating disorders, and the everyday stressors that come with school, relationships, and self image. College can be an exciting but overwhelming time, and I’m here to offer a safe, supportive space where we can work together to understand your emotions and develop healthier coping strategies. Reach out today to schedule your free 15-minute consultation. I’d love to connect and see how I can support you. You can email me at JazminAlarconLCSW@gmail.com or text me at (909) 670-2966.

Please visit my profile to learn more about my services.

Black Lives Matter. I will listen to you, get to know you as a person, identify strengths, build self- awareness, and create a safe environment where positive change happens. I like to view therapy as a puzzle, we have some missing pieces, we have some broken pieces, and we have some whole pieces, lets work together to put the puzzle back together. My background is in treating, but not limited to: anxiety, attachment issues, trauma, emotional regulation, grief/loss and women’s issues. My office is a safe place where all are accepted and treated with compassion. Some of the treatment modalities I practice include: trauma informed, CBT, play therapy, attachment based, mindfulness, and solution focused

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

In my practice, I always make the effort to meet my clients where they're at in their lives in a non-judgmental and non-pathologizing manner as I assume that many of the behaviors people want to change may have served a really important purpose at some point in their history. Life is hard and we're all trying to navigate its challenges as best we can. Clients who tend to work well with me are often curious about their history and willing to explore how previous experiences contribute to the concerns they are wanting to address in the present. This information will be used to help clients reconnect with who they truly are so they can begin to live a life that is authentic and satisfying.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.