Therapists for college students near 94110

My passion for working in this field stems from a deep-seated belief in the transformative power of mental well-being. Every individual deserves the opportunity to lead a fulfilling and meaningful life and I am honored to support individuals in achieving this. Witnessing the resilience and courage of my clients as they navigate mental health challenges is profoundly inspiring. It fuels my commitment to provide compassionate support and evidence-based interventions that empower them to overcome obstacles and thrive. By fostering empathy, awareness, and de-stigmatization, I aim to create a more inclusive and supportive environment for individuals struggling with mental health concerns. I do this by practicing active listening, which involves giving my full attention to what the client is saying—both verbally and non-verbally. I reflect back what I hear to ensure I understand their perspective and emotions accurately. I also ask clarifying questions when necessary and validate their experiences, showing that I respect their feelings and struggles. By being non-judgmental and compassionate, I help clients feel safe to share more openly. Ultimately, my goal is to create a space where they feel accepted and understood, which fosters trust and the ability to make progress in therapy. I work to create a safe, non-judgmental space where clients feel comfortable sharing their thoughts and emotions. This begins with being genuinely present and engaged in our sessions, listening actively, and responding with empathy. I also ensure that I maintain clear communication about the therapy process, respecting the client’s pace and autonomy. By being consistent, reliable, and transparent about goals and boundaries, clients are more likely to feel secure and confident in the therapeutic relationship. Additionally, I validate their experiences and emotions, which helps to foster mutual respect and understanding. Over time, this collaborative and supportive dynamic allows us to work together toward meaningful change.

Hello! My name is Priscilla (she/her) and I am licensed to practice as a therapist in both Oregon and California. My practice centers on the dignity, safety, and belonging we each deserve. Many of my clients struggle with self-esteem, feeling like they belong, decision-making, and boundary setting. I help clients find ways to counter self-doubt so that they feel more empowered and comfortable trusting themselves. Sometimes, my clients discover that their patterns of thinking are tied to earlier events that may have been painful. I am here to be a safe, compassionate guide. I look forward to connecting with you!

Dr. Cawkwell is board-certified by the American Board of Psychiatry and Neurology (ABPN) in child, adolescent, and adult psychiatry. Having been trained at several elite institutions including UPenn, NYU, Harvard/MGH, and Stanford, Dr. Cawkwell has a specific interest and expertise in ADD/ADHD, Executive Functioning, Obsessive-compulsive Disorder (OCD), Bipolar Disorder, and Early Psychosis (Schizophrenia/Schizoaffective Disorder).

Please visit my profile to learn more about my services.

If you’re feeling stretched thin as a parent, trying to adjust to a new culture, carrying trauma, or facing grief or a major life transition, this space is for you. I believe in the power of continuous growth—both for myself and for the people I work with. My hope is to support you on your journey of self-discovery as you work toward greater balance, healing, and fulfillment in your life. As a child of an immigrant family and a parent to three multicultural, multiracial children, I bring both professional training and lived experience into the therapy space. I understand firsthand the complexities of identity, belonging, and navigating multiple cultural worlds, and I strive to create a space where clients feel seen, respected, and understood. My lived experience as a BIPOC individual in a multicultural community informs my work and allows me to offer a space that offers cultural humility, empathy and openness. It takes courage to explore your story, and I honor that by creating a space where you can feel truly seen and heard. While my work is guided by proven methods like Trauma-Focused CBT and Motivational Interviewing, what that really means for you is a personalized experience focused on healing and resilience; we’ll work on gaining insight and building skills. I also believe in the healing power of a shared laugh; I often use humor to help us navigate the heavy moments with a bit more grace and perspective. My goal is to help you find lasting change and a deeper kindness toward yourself. I believe finding a community is essential for navigating life’s challenges. For me, Brazilian Jiu Jitsu has been that vital mental health anchor for 13 years. Although training and coaching has been important, fostering the social connection and personal grit needed to stay mentally healthy has helped me through different life transitions.

Have stress and anxiety affected how you show up in work/school or in relationships with family and friends? Over time, constant exposure to work or life stressors can accumulate until we can no longer ignore the signs, and we recognize that something needs to be done. I am trained in EMDR therapy from an EMDRIA approved training to treat various levels of traumatic or difficult experiences. In EMDR therapy we can look at how your past experiences have impacted your view of self and others. Often times, our bodies can hold on to stress that we are not aware of, which is why the mind-body connection will be important in our work together in you healing from trauma and stress. I can also provide Christian counseling upon request. If you’re interested in learning more the next step is to call or email to set up a free 15 to 20-minute phone consultation. Looking forward to hearing from you!

College is a time of huge transitions, and it’s easy to feel anxious, stressed, or unsure where you stand. If you're struggling with overwhelming worry (anxiety), feeling stuck after a tough transition (like starting school or a breakup), grappling with past trauma, or just trying to figure out challenging relationships, you've come to the right place. Your Therapy, Your Tools My practice is built on the belief that you already have what you need within you (though it may not feel like it, right now) —we just need to clear out all the noise and find and focus on what actually works for you. We'll ease your mind: We use practical, science-backed strategies to help you unhook from negative thought spirals and calm that constant feeling of being "on edge." We'll discover and heal the root causes : We'll gently explore the "parts" of you that are feeling anxious, unclear, or worn out, and use powerful processing methods to reduce the intensity of recent or past trauma or fear (like EMDR and IFS). We'll help you adjust: Whether you're dealing with the stress of major life transitions or trying to set healthier boundaries in relationships, we'll create space for you to process the change and build a stronger sense of self. We'll get you grounded: I integrate the calming power of nature-based tools (in or out of the office) to help your nervous system slow down, allowing you to find a peaceful space even when deadlines are looming. We’ll work together, at your own pace, to move you from feeling overwhelmed to thriving on campus and beyond. Ready to take a breath and start building a college experience that feels authentic and manageable? Let's connect.

Feeling stuck or overwhelmed in just one part of your life can often start to affect other aspects of your existence. Low self-esteem or depression can creep into relationships, anxiety can keep you up all night, or relationship issues can impact how well you perform in school. Your past experiences are a filter through which you see the present moment and it can sometimes feel very confusing. When you don’t want to worry your family or friends or find it just too difficult to share with them, negative thoughts can leave you feeling especially alone and isolated and as if no one could possibly understand what you're experiencing. You are not your symptoms. Being heard and seen in a safe, compassionate and culturally sensitive environment can help you make sense of how you're feeling - especially when that treatment is tailored to your needs. My priority is to empower you to reach your goals by helping heal the emotional wounds that are holding you back or causing you pain.

I work with individuals who are seeking support with living a richer, less restricted life navigating anxiety, difficult transitions, complex trauma, and challenges with relationships.The process of turning inward in therapy - to interrogate how your present is being colored by the past and bringing understanding to patterns of relating to yourself and others can be incredibly transformative and life changing.

I’ve always been drawn to understanding people’s stories and helping them navigate life’s challenges. My goal is to create a space where clients feel truly seen and supported. I’m passionate about helping individuals recognize their own strengths, build resilience, and feel empowered in their journey. Ensuring that individuals feel heard and understood is a core principle of effective therapy. This involves creating a safe, nonjudgmental space, using reflective listening, and applying evidence based approaches to accurately understand and respond to each person’s experiences. Ongoing feedback and open communication are essential in maintaining a therapeutic environment that supports growth and clarity. Everyone has their own pace and process, and part of building a strong working relationship is honoring that. Trust develops over time through consistency, openness, and respect. The focus is on creating a space where someone can show up as they are, without pressure or judgment, and feel supported in a way that fits their needs and goals. It’s about meeting people where they are and moving forward together from there.

As a certified Psychiatric Nurse Practitioner, I offer a supportive and collaborative approach to mental health care, combining medication management with practical therapeutic guidance to help you reach your goals.

Hi, I’m Jessica Nava Orellana. I am a talk style therapist and I’m so glad you’re here… I am a California-based Licensed Marriage and Family Therapist offering individual and couples therapy/Relationship Therapy. I also support individuals who are exploring relationships, grief and loss, work-life/ School balance, job loss and other life transitions. My approach is client-centered, collaborative, and grounded in compassion. I strive to provide a safe, supportive space where you can process whatever comes up in therapy, whether this is your first experience with therapy or you’re continuing your journey with a new therapist. We will work together to explore and tailor your goals at a pace that feels right for you. Therapy doesn’t always have to look a certain way. Sometimes it’s about checking in on the highs and lows of the week; other times it’s about deeper reflection and growth. Together, we’ll create space for your inner strengths to emerge naturally. You don’t have to do this alone.

Mindful Evolutions was started as a way to help adults, teens, and couples within the area feel happier and healthier through therapy. Each therapist has their own skills they bring to their clients. At Mindful Evolutions we happily welcome into our practices people from many communities and cultures. We provide counseling for all kinds of relationships including LGBTQ, multi-cultural, poly, kink, and heterosexual. Because we believe all people in a family need support, we have a therapist for everyone.

My journey into the field of mental health began with a deep seated passion for understanding human behavior and relationships. Through my exposure to stories of resilience and recovery shared by individuals who had benefited from therapy and my own personal journey into healing, I became inspired to pursue a career in marriage and family therapy, where I could make a tangible impact on people’s lives by helping them to navigate complex emotional and interpersonal issues. The opportunity to facilitate positive change and foster healthy relationships is what ultimately inspires and motivates me every day and for the past decade that I have been helping individuals and couples. Throughout my career I have been privileged to work with diverse populations and have built an earnest interest to the importance of cultural sensitivities. To ensure that you feel heard and understood, I prioritize creating a safe and non-judgmental space where you can express yourself freely. Active listening is at the core of my practice-I pay close attention to verbal and no-verbal cues, which allows me to grasp the nuances of your experiences. I strive to maintain an open dialogue to help you remain encouraged to communicate openly about your thoughts and feelings. By showing empathy and providing feedback tailored to your specific situations, I can align my therapeutic approach to fit your unique needs. My therapeutic approach is integrative, blending evidence-based practices such as DBT, Attachment-based, EFT, Trauma-informed, Schema Therapy, Somatic psychotherapy, Humanistic, Existential and Narrative. Building trust and a solid therapeutic alliance is fundamental to successful therapy. I begin by establishing rapport from the very first session, showing genuine care and concern for your well-being. Transparency is key-I clearly outline the therapy process and encourage questions, which helps demystify what therapy entails and sets mutual expectations. consistency, reliability and collaboration in our interactions further reinforce trust in the process. By maintaining confidentiality and showing respect for boundaries we can cultivate a confidential and supportive environment. I aspire to involve you in setting therapy goals and developing strategies while reinforcing your agency in our journey together. Through consistency, empathy, and active collaboration, I aim to build a lasting partnership that supports your healing journey. Lic # 132196

Feeling alone, gripped in anxiety and despair and other painful emotions, you might not think that anyone could possibly understand or help. As an experienced mental health professional, I know how to listen to your unique story and how to help you disentangle from the symptoms that are holding you back. Using intuitive listening skills and coming from a place of deep empathy, I will work with you, teaching you how to integrate new thinking and being skills into your life. Using Acceptance and Integration Training and depth psychotherapy, along with my extensive experience with a wide variety of people, I will help you feel better and get back on your feet towards living the life you want. I aim to help you discover your own unique inner wisdom, building awareness and emotional health for life. I work with each client individually and collaboratively to create long-term and short-term goals. For many clients the goals often include disentangling from anxiety and depression symptoms. This includes building new skills and habits that can be used on a daily basis to feel good and to prevent the symptoms from reoccurring. My clients report feeling peaceful, powerful, whole, hopeful and grounded after a session of Acceptance and Integration techniques.

Being able to help others learn how to thrive, not just survive, in their lives and find fulfilment are just a few of the reasons I love my job! Change can feel like hard work and I‘m honored to be able to help make change more accessible to those wanting to grow into their potential. I strive to provide a safe place to empower and encourage members in finding and growing into your best you. My techniques are highly strength-based and I use collaboration with members to reach their goals. You are the expert of you and I am here to help you build awareness and skills that fit for you and your needs. I specialize in an eclectic mode of therapy which means I like to create a session that is unique to you, your needs, and your goals. I use evidence-based skills and practices from Cognitive Behavioral Therapy, Mindfulness Therapy, Dialectical Behavioral Therapy, Solution-Focused Therapy, and Humanistic or Person-Centered Therapy. I am a believer in the holistic treatment of the mind-body-spirit connection and a strong advocate for self-care and awareness. I work with individual adults with many experiences and life circumstances such as medical or chronic health and pain issues, burnout (work or personal), ethical non-monogamous relationships, and much more.

My ideal client is someone that’s ready to delve deeper. This person may be struggling to get out of bed or may be overwhelmed by their thoughts. Perhaps these habits impact their motivation or energy levels. This person may notice that their self-doubt interferes with their goals and overall meaning in life. My specialties include depression, and anxiety. My goal is to create a safe and non-judgmental space so that you can learn to cope with difficult feelings, and develop a sense of confidence in yourself. I have successfully worked with athletes and their performance anxiety. One of my favorite parts about working with clients is seeing their own resilience, their ability to witness their own capabilities. It's meaningful to work alongside my clients and to provide them with the skills to work through whatever challenges come their way. If you feel as though my approach fits with you, I'd love to chat over the phone. My therapeutic approach is psychodynamic and relational, meaning that my focus is not on symptom-reduction. Instead, our work together is long-term, delving deeper into childhood wounds and how these present themselves today. This work might take two to three years. Of course, this may vary from individual to individual. Because psychotherapy is based on trust, meeting on a weekly-basis is key. I am excited that you are open to making this commitment to yourself and to the therapeutic process. Groups Offered: Setting Boundaries With Others, Mindfulness For Those Who Are Skeptical About Meditation, Identifying & Expressing Emotions.

College can be exciting, but it can also be overwhelming at times. Many students struggle with stress, depression, anxiety, or relationship challenges while trying to balance school, work, and personal life. You don’t have to figure everything out on your own. I offer a supportive and non-judgmental space where you can talk openly about what’s going on and feel heard. Together, we can work on practical strategies to help you manage stress, improve relationships, and feel more confident navigating this stage of your life. Reaching out for support can be a powerful first step toward feeling better.

Treating mental illness requires innovation, compassion, flexibility, and focus. Pacific Mind Health integrates evidence-based treatments into a customized health plan that optimizes mental health outcomes. Pacific Mind Health practitioners are here for patients who need help managing a myriad of mental health issues: • TMS- Transcranial Magnetic Stimulation • Anxiety • Depression • Substance Abuse • Mood Disorders • Addiction • Panic Disorders • Sleep Disorders • Coping with Dementia • Behavioral Disturbances • Coping with Chronic Illness • Life Transitions • ADD & ADHD • Schizophrenia • Bipolar Disorder Pacific Mind Health was founded in 2017 by Dr. Joshua Flatow, a board-certified psychiatrist with specialized training in innovative therapies, including Transcranial Magnetic Stimulation (TMS) for treatment-resistant depression. With his team of providers, Pacific Mind Health treats patients across California with in-person and telepsychiatry appointments, making continuity of care readily accessible.

College can be exciting, but also overwhelming. If you’re feeling anxious, down, or stuck in your relationships, you’re not alone and support is available. I help students work through challenges like anxiety, depression, and relationship stress in a safe, laid-back space where you can be yourself. I take a whole-person approach to healing, focusing on the connection between mind, body, and soul. Together, we’ll build on your strengths and help you feel more balanced, empowered, and in control of your life. My goal is to support your growth, help you feel heard, and walk with you through whatever you’re facing.