Therapists for college students near 94110

Between the 2:00 AM study sessions, the constant pressure to have your life figured out, and the exhaustion of keeping up a 'perfect' digital presence, it’s a lot. If you’re feeling like you’re just vibrating with anxiety or running on manual mode, I see you. I’m Dr. Tinai James, and I help students navigate the messy, non-linear transition of college. My office (and my screen) is a zero-judgment zone where we ditch the clinical "therapist-speak." Whether you're dealing with burnout, relationship drama, or just trying to figure out who you actually are outside of your GPA, let's figure it out together. No couch required—just real talk and actual tools.

In our work together, we will strive to clarify and validate your emotional experiences. You will also learn skills to change the thoughts and behaviors that are not serving you. I aim to empower you to take control of your symptoms, foster self-compassion, and grow in ways that are important to you. I am committed to using treatments that work while flexibly adapting to your unique background and goals for therapy. I specialize in the treatment of anxiety disorders, PTSD, depression, and women's reproductive mental health, as well as provide evidence-based skills for coping with stress. In therapy, you may face feared situations, learn how to identify, challenge and create distance from unhelpful thoughts, cultivate acceptance, clarify life values, and practice mindfulness and emotion regulation skills. Therapy will be a collaborative experience. I respect that you are the expert about your life, and I will strive to understand and honor the unique ways in which your identities influence how you experience the world. My goal is to create space for you to be vulnerable and authentic through a warm and empathic style. I look forward to working with you.

Please visit my profile to learn more about my services.

I have been described by clients and colleagues as non-judgmental, warm (but direct), validating, and compassionate - I'd like to think that's true, but who am I to say? In any case, my hope is to help people develop self-acceptance versus self-loathing, practice self-compassion versus self-criticism, heal past wounds or trauma that continue to cause pain today, and create a purpose-driven life built around values they care about. In my personal and professional experience, the more we can accept ourselves and our "flaws", the freer we are to make meaningful changes in our lives. I work with adults, couples, and sometimes groups. I work with all types of issues, but my specialties include adult children of narcissistic and/or abusive parents, trauma-related disorders, couples therapy, men and masculinity, managing anger, self compassion/acceptance, depression/anxiety, substance use/addiction, and cultural issues (family conflict, intergenerational trauma, issues of identity, etc.). Having been on the other side, I know it's sometimes hard to know what you need, so I offer free phone consultations to help get you started on your path. My website also has resources for self-help - feel free to browse through that as well. And I usually respond quicker to email, so please feel free to message me anytime and we can schedule a time to chat!

I specialize in working with Asian Americans experiencing anxiety, depression, complex and intergenerational trauma, relationship conflicts, and identity and multicultural issues, including immigration and acculturation. My clinical expertise includes psychological assessment, serious mental illness, and forensic, police, and public safety psychology. I help my clients explore the conflicts, patterns, and themes impacting their lives. I practice psychodynamic psychotherapy and work from an attachment-based, relational perspective, offering a safe space for deep exploration and emotional processing. My approach is collaborative and personalized to meet the needs of each client. I am dedicated to providing compassionate, person-centered care for clients of all backgrounds and lived experiences. Seeking help is difficult, and you are not alone. I invite you to book a free consult at drjenniferzhang.com or reach out to explore how we can work together. Insurance: I am out-of-network in California and in-network with Aetna in New York. Some insurance plans offer partial out-of-network coverage, and I provide superbills for reimbursement.

Please visit my profile to learn more about my services.

Are you ready to make a change in your life? Is there a pattern you keep repeating in relationships that you want to let go of? Do you want to feel comfortable and happy in your own skin? Is your past affecting your present in debilitating ways you want to change? Your brain is naturally wired for change, the neuroplasticity in your brain allows you to form new neural connections breaking free of limiting beliefs. Therapy taps into this ability, and provides tangible skills for you to learn and connect to your own healing power. An experienced hand makes all the difference in healing and awakening to your best self. Specializing in trauma I’m holistic in my approach looking at the flow of energy in you as a whole being: Spirit, Mind, and Body. I interweave Mindfulness, Trauma Focused Cognitive Behavioral Therapy (TF-CBT) and Attachment Focused Eye Movement Desensitization and Reprocessing (AF-EMDR) to fit your unique needs and together we take a journey to the possible.

Having trained at the University of Notre Dame (Ph.D., M.A.), UC Berkeley (APA-accredited internship) and Stanford (post-doctoral fellowship), I bring rigorous scientific expertise into my clinical work with college students. In fact, I worked at the University Counseling Centers at all three of these schools and have continued to develop a specialized private practice that focuses almost exclusively on college students. I also teach for Pepperdine University in their Graduate School of Education & Psychology. I help clients with a range of concerns including: anxiety, depression, career and academic concerns, ADHD, relationship concerns (situationships, am I right? :) ), body image and eating disorders, perfectionism, college/life transitions, as well as family of origin challenges (let's say it together, boundaries...). I often work with high-achieving students who often are managing academically but struggling internally. My clients often put others first and themselves last. By the time they come to therapy, concerns have been going on for some time and they've reached a breaking point. They may feel they "should" be able to handle things on their own. As a recovering perfectionist and someone who was riddled with anxiety throughout college, I get it. It wasn't until my own training in CBT that I learned how destructive such thought patterns were. It inspired my clinical approach, as well as three clinical workbooks I've published on Solution-Focused Therapy, CBT, and Positive Psychology with the top mental health publishers. Many of my clients who have been to therapy before often remark how "easy" I make the process. We laugh, we learn, and talk like old friends. Therapy doesn't have to be stuffy or stressful. It's about feeling respected, validated and heard. Learning to take care of yourself, set appropriate boundaries, and thrive! I'd LOVE to work with you! Please feel free to book a complimentary 15 minute consultation at my website below so we can connect!

Hi, I'm Natasha! My practice helps college students and young adults navigate anxiety, depression, burnout, relationship challenges, and life transitions with curiosity, warmth, and creativity. My approach blends evidence-based methods with a deep respect for your individuality; I meet you where you are and help you build skills, insight, and resilience at a pace that feels right for you. I specialize in attachment, neurodivergence, and creative approaches to therapy, such as utilizing animal-assisted therapy, art, or other expressive methods in our work together, so we can create a space where you can feel understood, supported, and empowered to make meaningful change in your life.

I do this work because I am committed to liberation for all people. I believe that none of us are free until ALL of us are free. I am a queer and nonbinary therapist who brings a queer and intersectional lens to my work. I specialize in holding space for life transitions and know how to act as a guide to your personal revelations. I prioritize trauma informed care, and I have been told that I know how to hold a strong container for clients to discover their own inner wisdom and knowing. As survivor of trauma and Intimate Partner Violence, I specialize in helping clients find and trust their own intuition. I have lived experience as a queer and nonbinary person who came out later in life. I am trained in Internal Family Systems (Level 1) and EMDR. I've been doing my own IFS work for 4 years and firmly believe that at the core of every human being is the desire to heal. Fat-friendly, kink and polyamory informed. You already know the way! You have innate wisdom born out of your experiences and intuition. I'm here to help you learn to trust yourself and to be a compassionate witness to your self-discovery. However you show up in session is ok: you don't have to mask or sit still. I meet clients where they are with warmth and curiosity.

Please visit my profile to learn more about my services.

If you’re feeling anxious, stuck, or just not like yourself lately, you’re not alone. Life can get heavy, and sometimes we all need a space to pause, breathe, and feel seen. That’s what I’m here for. I’m Rozy Pishvaiy, a Registered Associate Marriage and Family Therapist offering individual, family, and couples therapy in Orange County and across California. Whether you’re going through a major transition, feeling disconnected in relationships, or just trying to make sense of your inner world, therapy can be a place to pause, reflect, and grow. My goal is to create a space where you can be yourself, free from masks and pressure, and begin your journey toward who you truly want to be. We’ll work at your pace and in a way that feels right for you, gently and purposefully. You don’t have to have it all figured out to begin. If you’re looking for a space where you feel truly heard, seen, and supported, I’d be honored to walk alongside you. Together, we can nurture growth, find clarity, and celebrate every step forward!

UCLA Tele-Mental Health Hub- Medi-Cal is required to receive services • Individual therapy, weekly for up to 1 year (45 -60 min sessions) • Psychiatric assessment and medication management available • We serve ages 12-59 • All clinicians are bilingual (Spanish-English) • All services are via Telehealth (HIPPA compliant and secure platform) • Mild to moderate symptoms and presentation

Everyone has a story. Do you ever find yourself feeling overwhelmed by thoughts that bring fear, leading to a cycle of overthinking? Do you tend to be tough on yourself, which can result in feelings of sadness, loneliness, or isolation? Are there times in your relationships when you feel unheard, leaving you frustrated and unsure? Have you considered that things could get better? Just remember, you're not alone in this. There’s hope! Many people go through similar struggles with relationships, challenging thoughts, and a mix of emotions.

If you are struggling, I would like to help. I have experience working with clients who are living with depression, anxiety, OCD, low self esteem, grief, trauma, communication difficulties, relationship issues. Working with individuals, we can explore life's challenges and how to move towards happiness and fulfillment. I have experience working with couples and families helping them to cultivate and improve interpersonal relationships. I believe that the client is the expert in his/her life and may need some help to process and move through challenges. Life can be difficult and finding the right therapist can seem overwhelming. I help my clients navigate therapy in a caring way that sets them on a path towards self discovery that instills hope and empowers them. Therapy is a process and together we develop a treatment plan specific to their needs.

As your therapist, my priority is to create a therapeutic environment that fosters growth and positive change. I'm excited to work with you, addressing your challenges and helping you achieve your goals. Therapy is a transformative process that can guide you towards becoming the healthiest and happiest version of yourself.

Our mission is to help our communities live a healthy life. Our team of Bay Area therapists at Mind-Body Care focuses on nurturing the health of your mind, body, and soul by helping you find ways to pause, recenter and restore. We are a group of compassionate, sensitive, and engaged clinicians who can help you develop a healthy, more meaningful, and positive relationship with yourself and others. It is our passion to walk alongside individuals, couples, and families as they navigate the journey of living, relating, and loving each other well.

Hi there, I'm Rajiv, a trusted marriage and family therapist proudly serving Orange County, CA, and currently affiliated with Uram Family Therapy. My journey in this field includes invaluable experience gained at the UCI Child Development School, where I taught social skills and emotional regulation through the UCI Department of Pediatrics. My passion lies in supporting individuals, couples, and families as they navigate through challenges such as depression, anxiety, and life changes. I bring a diverse set of skills to the table, incorporating proven methods like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT) to help my clients achieve their goals. I firmly believe that no matter what life throws at you, with the right guidance, you can transform challenges into valuable learning opportunities. I'm dedicated to creating personalized therapy plans that reshape attitudes, empowering you to confidently navigate life's transitions. My commitment to community service knows no bounds. As a child at heart, I love delving into the emotions that define us. Outside of work, you'll catch me engaging in sports activities and playing video games, elements I seamlessly integrate into the therapeutic environment. I'm a family guy through and through, finding immense joy in exploring the world with my wife and son. On a lighter note, I'm a dog lover and proud owner of two adorable canines, Chewie and Charlie. Spending quality time outdoors with them is a regular part of my routine. If you're looking for someone to talk to or seeking guidance through life's difficulties, I'm here to lend a helping hand. My goal is to help you feel capable in adversity, embrace life's changes, discover your hidden strengths, and learn to bounce back from challenges with courage. Let's embark on this transformative journey together.

My journey into the field of mental health began with a deep seated passion for understanding human behavior and relationships. Through my exposure to stories of resilience and recovery shared by individuals who had benefited from therapy and my own personal journey into healing, I became inspired to pursue a career in marriage and family therapy, where I could make a tangible impact on people’s lives by helping them to navigate complex emotional and interpersonal issues. The opportunity to facilitate positive change and foster healthy relationships is what ultimately inspires and motivates me every day and for the past decade that I have been helping individuals and couples. Throughout my career I have been privileged to work with diverse populations and have built an earnest interest to the importance of cultural sensitivities. To ensure that you feel heard and understood, I prioritize creating a safe and non-judgmental space where you can express yourself freely. Active listening is at the core of my practice-I pay close attention to verbal and no-verbal cues, which allows me to grasp the nuances of your experiences. I strive to maintain an open dialogue to help you remain encouraged to communicate openly about your thoughts and feelings. By showing empathy and providing feedback tailored to your specific situations, I can align my therapeutic approach to fit your unique needs. My therapeutic approach is integrative, blending evidence-based practices such as DBT, Attachment-based, EFT, Trauma-informed, Schema Therapy, Somatic psychotherapy, Humanistic, Existential and Narrative. Building trust and a solid therapeutic alliance is fundamental to successful therapy. I begin by establishing rapport from the very first session, showing genuine care and concern for your well-being. Transparency is key-I clearly outline the therapy process and encourage questions, which helps demystify what therapy entails and sets mutual expectations. consistency, reliability and collaboration in our interactions further reinforce trust in the process. By maintaining confidentiality and showing respect for boundaries we can cultivate a confidential and supportive environment. I aspire to involve you in setting therapy goals and developing strategies while reinforcing your agency in our journey together. Through consistency, empathy, and active collaboration, I aim to build a lasting partnership that supports your healing journey. Lic # 132196

I am inspired to work in the field of mental health care because of my passion for fostering meaningful change in a supportive, non-judgmental environment. My dedication to helping individuals build on their strengths and navigate challenges allows me to empower them to heal, grow, and thrive. Guided by empathy, I aim to create a space where people can feel understood and supported in their journey toward better mental health. To ensure clients feel heard and understood in sessions, I create a safe, non-judgmental space where they can express themselves openly. I approach each session with empathy, active listening, and cultural humility, tailoring my support to honor the unique experiences of individuals from diverse backgrounds, including LGBTQ2+ individuals, low-income families, children, adolescents, and trauma survivors. By validating their feelings, recognizing their strengths, and fostering trust, I help clients feel truly understood and supported throughout their journey. I build trust and a strong therapeutic alliance by creating a warm, non-judgmental, and compassionate environment where clients feel safe to share their experiences. I honor each client’s unique strengths, values, and goals, fostering a sense of partnership and mutual respect. This approach helps establish a strong foundation for meaningful growth and healing, allowing clients to feel supported and understood throughout the therapeutic process.