Life is difficult. Yet when we accept this reality, our lives change dramatically for the better. Our fear, sadness, and anger is often what is keeping us from facing the vital facts of our lives which need to be addressed. The more effective we are at soothing ourself, the more courageous we become. For it is often overwhelming pain that paralyzes us or leads us to mindlessly react in ways that sabotage our peace and happiness. I teach you how to calm yourself and effectively solve the proble...
With a respectful and non-judgmental approach, I strive to help folks find solutions to many of life's challenges, particularly those involving relationships, anxiety, communication, self worth, overcoming past stressors or limiting beliefs, chronic pain, intimacy, sex, and sexuality....