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Working with individuals who feel they need some extra support to tackle challenges that life throws at them is my passion. I believe that through the relationship and work between client and therapist, behaviors can be adjusted, relationships can be mended, unhealthy coping skills can be identified and reworked, and healthy change can occur. I create a safe, comfortable therapeutic environment where individuals can succeed in making positive growth in their lives. Taking a straightforward, hone...
I've been in private practice for 25 years and in mental health for nearly 40 years - I see all populations, youth, college, male, female, couples, families, specializing in Relationship Work, Codependency, Anxiety, Depression and Stress Management - my tools are primarily Mindfulness Based Protocol, Emotional Regulation and CBT & DBT...
You don't have to feel alone in any of this anymore. Whether it's everyday life stressors, relationship problems, a loss of something or someone important, either a positive or negative life transition, feeling signs and symptoms of depression or anxiety, or just simply feeling overwhelmed and confused; participating in therapy can provide a safe and supportive space to address, unveil, and tackle any and all of these things that we experience in our lives from time to time. I have specialized ...
I provide talk therapy along with movement and nervous system regulation to support emotional, psychological, and physical well-being. Whether you're managing anxiety, depression, trauma/PTSD, physical pain connected to emotions, identity challenges, or simply seeking personal growth, I can help you reconnect with your body, mind, spirituality, and aspirations in a safe, creative space. In addition to incorporating the wisdom of the body, I use Internal Family Systems to help you heal painful...
We believe therapy is a transformative process incorporating different layers of ourselves and our environment. We center Liberation Psychology in helping people empower themselves and dismantle the effects of colonization within and as a collective. We see the person as a whole with mind, body, soul, and spirit. We use a trauma-informed approach that shifts the focus from what's wrong with you? to what happened to you?. Being culturally humble means that you are the expert of your own life, we ...
Treating mental illness requires innovation, compassion, flexibility, and focus. Pacific Mind Health integrates evidence-based treatments into a customized health plan that optimizes mental health outcomes. Pacific Mind Health practitioners are here for patients who need help managing a myriad of mental health issues: • TMS- Transcranial Magnetic Stimulation • Anxiety • Depression • Substance Abuse • Mood Disorders • Addiction • Panic Disorders • Sleep Disorders • Coping with Demen...
Please visit my profile to learn more about my services.
College can be an incredibly stressful time. Whether you are far away from where you grew up, living at home and commuting to school, or living on campus, there is an overwhelming amount of transition that happens once high school ends. Not only are you deciding what you want to do with your life and juggling schoolwork, but you are also figuring out who you are and who you want to spend your time with. This is a time where you may be able to truly be yourself for the first time in your life, wh...
Many of the individuals and couples I work with come to me because they are feeling disconnected from themselves and out of sync in their significant relationships. As a therapist, it is my passion to help clients feel more connected to themselves and others. I provide individual and couples therapy that will help you develop skills to navigate complex emotions and deepen your self-awareness, leading to an improvement in your emotional well-being and the quality of your relationships....
Paper Cranes Counseling aims to reduce anxiety and depression by strengthening your sense of self and helping you foster fulfillment in your significant relationships....
Hello and welcome! I am a licensed clinical social worker with 14 years of experience working with children and adults struggling with the impact of trauma, depression, anxiety and other issues. I always work from a strength based perspective. I believe that therapy can be a place were a person can feel safe and work through life's challenges. I take a humanistic approach to therapy. I like to have a good understanding of who a person is and how things impact them day today so we can work togeth...
Hello! I am a Licensed Professional Clinical Counselor and Registered Dance/Movement Therapist. I am interested in supporting you through your college journey. I am focused on helping you manage the stresses of school, family, and your social life. I am here to help you learn how to manage your anxiety and find ways to help you to best take care of yourself. I can help guide you to connect to your mental, physical, and spiritual parts of yourself to help you develop into the best you!...
My style is warm , down-to-earth, and creative, and I strive to provide a welcoming and safe environment for my patients to express themselves. I have a passion for working with individuals who are seeking a meaningful life and see value in deepening their self-awareness. I weave traditional and esoteric psychology, and work mainly from the transpersonal perspective. This encompasses the deepest dimension of who we are, seeing life as part of an unfolding journey toward being a more whole and co...
Hey, I'm Shavonne! I'm a Licensed Clinical Therapist and I’m passionate about helping teens and young adults feel more secure in themselves and in their relationships. I help my clients acknowledge and feel confident in their desires and boundaries to gain a secure sense of self and build more mutually balanced, fulfilling relationships. I provide individualized therapy that focuses on helping you discover more about your internal experiences - your stories, narratives, motivations, strengths...
Let’s be honest, the past few years have been incredibly challenging, leaving many of us feeling anxious, depressed, or uncertain. Remember, you’re not alone in this! I’m here to support you in making positive changes in your life. In therapy, we’ll collaborate on your unique needs and goals, exploring strategies and interventions to help you find relief, hope, and personal transformation. During our sessions, our focus will be on your individual needs and goals. Together, we’ll work collabor...
Please take a look at my Psychology Today profile. If you feel like we’d be a good match, a free consultation is provided!...
My training is in both medical and clinical mental health settings where I have gained an expertise in working with clients experiencing anxiety, depression, trauma, sleep concerns and insomnia, chronic pain and other chronic illness adjustment difficulties. I also have a passion for working with mothers and women who are pregnant or postpartum and are looking for support through these critical life stages....
Are you ready to take your life back? Has it felt out of control with recent changes or continued stressors/triggers that you just can't figure out how to manage? Is this impacting your job, your ability to complete schoolwork, your relationships, or perhaps other aspects of your life that are important to you? Let's work on this together. Reaching out for help may feel scary but I can help you stand in your power....