Therapists for college students near 90095

I have worked in the mental health industry for 20-plus years. I use Solution-focused Behavioral Therapy, Cognitive Behavioral Therapy, and Cognitive Processing Therapy and find that using these modalities allows myself and the client to get to the bottom of their challenges and find their best self. My main goal is for the client to see how amazing they are and to not live or see life through a critical, distorted lens. Life can be a challenge but you are worth the work. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

Dr. Danny Sharara is a board-certified psychologist who helps university students work towards greater meaning and fulfillment in their lives and relationships. His practice focuses on helping clients to better understand themselves in order to effectively pursue their goals and live from their values. Many of Danny’s clients come to his office when they are experiencing depression, anxiety, relationship conflict, low self-esteem, sleep troubles, procrastination, or when faced with important life decisions. Danny's practice also focuses on addressing grief, loss, and navigating life-transitions. Through warm, collaborative, evidence-based psychotherapy, Danny helps clients draw on their strengths to break out of old patterns, discover new perspectives, and build the lives they want through living from their deep values. Clients have described his approach as supportive, attentive, flexible, and appropriately challenging. Message to clients: Through having served as a Staff Psychologist at Carnegie Mellon University as well as through clinical training at the University of Pittsburgh and Duquesne University, Danny has been fortunate to work with students from around the world on a variety of presenting concerns. Danny has facilitated support groups for doctoral students and presented workshops on effective communication with advisors. He has also helped students overcome mental health challenges including procrastination, career-uncertainty, sleep difficulties, depression, anxiety, relationship difficulties, loneliness, and transitioning to life after graduating. Finding the right therapist is important but it can also be overwhelming. Sometimes we know we need help but not what would be helpful, or what the right approach would be. I encourage you to take a chance and reach out to see if we might be a good fit.

Embark’s Virtual IOP will guide you through a DBT and Trauma Focused CBT curriculum where you can gain skills like emotional regulation and mindfulness to help you navigate the stress of college. Our therapists and specialists help young adults struggling with issues like depression, anxiety, OCD, bipolar disorder, and attention-deficit/hyperactivity disorder (ADHD). We are serving young adults (18-26) in nine states: California, Arizona, Colorado, Texas, Georgia, Missouri, Pennsylvania, Virginia, and Maryland (including Washington, D.C.). Our program includes group therapy, individual sessions, and as needed, family counseling, while also providing psychiatry and medication management support. Our team of highly experienced clinicians lead a virtually-curated intensive outpatient program that focuses on individualized treatment goals and objectives with therapeutic alliance and outcomes-focused approach taking the forefront. Our young adult programming is engaging, focusing on TF-CBT and DBT modalities, and we offer an OCD-specific track that brings exposure therapy to life. Reach out to learn more!

If you’re seeking therapy, you might wonder what it could look like—how it feels to sit with someone who truly understands you and helps you untangle the knots in your life. I’m a therapist who loves guiding people through their challenges with warmth, compassion, and encouragement. My approach to therapy is all about collaboration, focusing on your strengths, and weaving together evidence-based practices tailored just for you. Whether you’re facing anxiety, depression, trauma, or a big life shift, I’m here to help you find your footing and move forward in your life in a way that feels meaningful. I specialize in an integrative, strength-based style of therapy, drawing from a rich toolkit of techniques to suit your unique needs. Think of it as a custom roadmap: we start with where you are and chart a course to meet your goals. I rely heavily on evidence-based methods like Cognitive Behavioral Therapy (CBT) to shift limiting thought patterns; Internal Family Systems (IFS) to explore the different parts of yourself; and Eye Movement Desensitization and Reprocessing (EMDR) to release stuck trauma. Mindfulness helps keep you anchored in the present moment, while Sensorimotor (Somatic) Psychotherapy bridges the mind and body when words fall short. My philosophy is holistic—mind, body, and soul are all partners in healing. I’m client-centered and humanistic, meaning you’re the expert on being you. You bring the raw material of your life experiences and I bring tools, training, experience, and a steadfast presence to help you sculpt something new. I believe therapy isn’t about fixing you—it’s about tapping into your inner wisdom to foster growth. This may mean healing old wounds or stepping into your most authentic self. Therapy with me is about connection—to yourself, to others, and to a life that lights you up. How do I approach this process? With empathy, curiosity, and a deep respect for your personal journey. I start by creating a safe space where you’re truly seen and heard and can explore all parts of yourself: your fears, hopes, and everything in between. There is no judgment. From this place of acceptance of what is, we’ll set some practical and attainable goals. I’m big on education, transparency, and ensuring therapy meets your needs, so you’ll always know what’s happening and why each step of the way. You can expect a balance of gentle support and practical guidance as we track your emotions, spot relational patterns, and loosen the grip of limiting beliefs. It might get uncomfortable sitting with some of the tough stuff, but I’ll be right here helping you navigate it with clarity, sensitivity, and support. I’ve worked with all kinds of people—students with ADHD, survivors of trauma, corporate professionals, creatives, and more—across ages, cultures, and identities. My passion lies in helping you not just cope, but thrive. With me, you’re not just a client—you’re a partner in a process that celebrates who you are! Let’s build something meaningful together.

At Minds Moving Forward, we provide highly customized, private-pay mental health care designed to support your entire family. From helping young children navigate big emotions and supporting teens through academic stress, to guiding adults through deep trauma recovery and training elite athletes to win their inner game, our therapists offer the advanced expertise you need to thrive. You deserve a space where you can be yourself, talk openly, and not feel judged or rushed. In our work, we move at your pace, especially if therapy is new to you. Together, we will have real conversations, explore your emotions and experiences, and gently face the parts of life that feel overwhelming so you can build coping skills and confidence.

Pandora Psychiatry offers medication management to students attending colleges and universities in California. In addition to your on campus resources, I can be available for evening or weekend appointments. I have extensive experience working with young adults with anxiety, depression, mood disorders, ADHD and more. Now offering in-person sessions in Seal Beach!

I believe that in order to truly be able to help my clients I must always present as my authentic self. What that means is that you can expect me to share my honest thoughts and opinions, to be direct & concise, to incorporate humor as often as possible, and I won’t shy away from discomfort or conflict. While at the same time balancing that by providing you with unconditional positive regard, empathy, and support. I 100% believe that in order for therapy to be effective the client-therapist relationship must be genuine and both parties must carry mutual respect and trust for each other. This is something I strive to create and build-up starting from our first several interactions; as well as something I work hard to maintain up until our very last session. I am trauma informed therapist that specializes in working with professionals in the helping field (ie. first responders, educators, nurses, therapists, etc), with parents and children with behavioral issues, and have extensive experience working with BIPOC, immigrants, and AAPI communities. In our first session, we'll talk through what brought you in and get clear on what you want to walk away with — so we're aligned on what this space is for and what my role will be. Together we'll build a plan with intention and direction, not open-ended sessions that drift. Over time, the goal isn't just to feel less anxious or triggered. It's to trust yourself again, hold your story with compassion, and move through the world without needing to translate yourself.

I’m a Licensed Marriage and Family Therapist and graduated from USC in 2014. In my practice, I support people healing from trauma, including those living with C-PTSD/ PTSD, dissociation, depression, and anxiety. I often work with clients who identify as LGBTQ, neurodivergent, or disabled, and those navigating the impact of systemic oppression.

My practice specializes in helping people who are struggling with anxiety, depression, relationships, life transitions, grief & loss, and other life stressors. Even the strongest people need a little bit of help to work through some of life’s more challenging problems. Everyone has hurdles to overcome, and I would love to help you along the way. I realize that no two people are the same, and I tailor your therapy to meet your specific needs as an individual. I love helping people understand the things that are holding them back with an in-depth approach. After recognizing underlying problems, clients can fully realize their strengths and adjust certain behaviors and thoughts to see things in a different, healthier way. If you are trying to navigate these areas of life, I am confident that I have the experience to help you rediscover what brings happiness to your life. With therapy, there is always a way to address the issues you face and learn coping strategies to help you both right now and in the future. Through therapy, I can get you on track to leading a happier, more fulfilling life by equipping you with the tools you need to manage life’s challenges more efficiently and confidently. It is never too late to start living the life you’ve always wanted. If you’re interested in becoming happier, and more fulfilled, I would love to work with you every step of the way. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

Hello there! My name is Baochau (I go by Bao). I am a Vietnamese American therapist who is based in Southern California. I primarily work with children, adolescents, and adults, and I specialize in treating clients who struggle with depression, anxiety, generational & family trauma, Asian American & BIPOC issues, and identity & cultural stress. I like to use various therapeutic approaches to tailor to each client’s individual needs, but some of the approaches I like to use in my practice stem from Cognitive Behavioral Therapy, Psychodynamic Therapy, Strength-Based Therapy, and Client-Centered Therapy. More importantly, my goal is to help you feel seen and heard in your experiences as we work together towards your growth and healing. In addition to working with clients from different ages and mental health backgrounds, I also provide therapy for clients from diverse populations, particularly those who are from Asian American and BIPOC communities. As a therapist who is also a woman of color, I strive to provide culturally sensitive and affirming care for my clients.

I specialize in helping individuals heal from trauma, PTSD, anxiety, depression, through a EMDR lens to help desensitize and reprocess negative thoughts and emotional distress. I have been in the helping profession for over 10 years, working with adults using evidence-based and alternative practices. I work under a multicultural and trauma-informed lens that allows me to understand your individual needs and meet you where you are in your journey. Together we will focus on your currents needs and goals to help create trust within the therapeutic relationship. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

Catherine O'Brien is a licensed marriage and family therapist, author, speaker, educator and college professor. She has dedicated her life's work to helping new and expecting parents navigate the challenges of parenthood. As a mother of two children, Catherine understands the overwhelming nature of parenting and wants to help couples thrive during this transition instead of just surviving. She founded HappyWithBaby.com to provide counseling and coaching services for new parents and offers courses to help parents manage expectations of parenthood and understand the developmental milestones of infants and children. As a college professor, Catherine's perspective on parents' challenges while juggling multiple responsibilities is unique and valuable. Her life's work is about enabling parents to look at their own lives with the same compassion and unconditional love they generously give to their families. Take advantage of the counseling, coaching, and courses that Catherine offers. She has a wealth of knowledge and experience that can help you navigate the challenges of parenthood while also pursuing your academic goals.

After working in the developmental disability and mental health field for many years I decided to pursue an education to become a therapist. I wanted to support people with improving their quality of life regarding relationship problems, life transition difficulties, self-esteem struggles, and emotional healing from past and current trauma. I have been working in the developmental disability and mental health field for over 20 years and I’ve always felt a strong passion to do this work. My educational background includes a BA in Education from the University of Akron and a M.Ed. in Community Counseling from Kent State University. I hold a national certifications as a Certified Brain Injury Specialist and a National Certified Counselor. As a therapist, I take a holistic and collaborative therapeutic approach. I consider the physical, mental, and spiritual factors that influence someone’s well-being. My Approach is to create a sense of self-awareness and to understand the connections between mind, body, and relationships. In collaboration I enjoy exploring how these areas impact a person’s mental health. As a therapist I have a compassionate and empathetic style that creates a safe space where you can share intimate details of your life. I bring valuable experience in supporting individuals navigating issues such as anxiety, disabilities, feelings of stagnation, and challenges in attaining a state of inner peace. With my collaborative approach, we will work on navigating uncertainty, embracing yourself, and building stronger relationships and supports. The strategies and skills that I teach can be practiced on their own outside of the therapy sessions.

I’m passionate about working with children and young adults, especially those who are queer, neurodivergent, and/or Asian American. College is a major life transition, and I'm here to help ease the stress and anxiety that tends to come with it! In our work together, I will draw on play therapy, cognitive behavioral therapy, mindfulness, and traditional psychotherapy approaches to best fit your treatment needs and goals. I practice from a trauma-informed, anti-carceral framework where the most important thing is that you are your own expert. I hope to foster growth in emotional regulation, self-awareness, and self-esteem so you can express yourself freely and live as you want to be seen.

Do you feel overwhelmed or struggle to relieve stress, manage anxiety, depression, or build healthy relationships? Are you carrying unprocessed trauma from the past and feeling stuck, yet ready to rediscover a sense of agency and move toward growth and healing? Taking the first step and reaching out for support can feel scary, but it is also an act of courage. Together, we can collaborate to create a life that feels more balanced, meaningful, and fulfilling. Contact me for a free 15 minute consultation.

The students I work best with are often balancing a lot at once. They may be trying to keep up with classes, work, family responsibilities, relationships, or uncertainty about their future while also managing stress, anxiety, burnout, or self-doubt. Many of the students I see are high-achieving and hardworking, but underneath the surface they feel overwhelmed, exhausted, stuck, or like they're carrying more than other people realize. Some are adjusting to college life, navigating major life transitions, or trying to figure out who they are and what they want for themselves. You do not need to be in crisis to benefit from therapy. Whether you're struggling with anxiety, depression, relationship challenges, academic stress, confidence, or simply feeling lost, therapy can provide a supportive space to better understand yourself and develop tools to move forward. My goal is to create a welcoming, judgment-free environment where you can be yourself, explore what's getting in the way, and build the skills and confidence needed to thrive both in college and beyond.

Choosing a therapist is a deeply personal decision. It's important to find someone that you can relate to and most importantly someone that you trust. We will work together to create a secure relationship, where you begin to feel less alone experiencing emotional vulnerability. My capacity to truly see you, and your capacity to feel comfortable being seen, will be essential to your healing. It is my belief that lasting growth does not occur as a result of insight and understanding alone. Deep healing and change happen when you are able to explore new emotional experiences and to try new behaviors, in the presence of a supportive person (therapist). I work with adults and older adolescents to address old wounds, to increase self compassion and to develop increased emotional stability and flexibility. If you are interested in learning more about me and my practice, please visit my website or email/call to schedule a brief phone consultation.

I specialize in working with college students and adults who are navigating anxiety, breakups, low self-esteem, stress, ADHD, life transitions, and grief. We’ll talk about what brought you to therapy, what you’d like to work on, and what you hope to get out of our time together. I’ll also ask some questions about your history, current challenges, and what has or hasn’t worked for you in the past. We will create your treatment plan based on your goals for therapy. My goal is to help you reconnect with your strengths, challenge unhelpful patterns, and move forward with clarity and purpose. Together, we’ll work toward meaningful self-improvement, grounded in the belief that we have power over our minds and the freedom to live authentically. I use a blend of Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy, and Schema Therapy to help you understand patterns, build new skills, and create lasting shifts in your thinking and behavior. I tailor each session to your unique needs.

I have a special interest and experience with treating college and graduate students as well as young adults. Some common concerns include adjustment to the university environment, academic and career stress, anxiety, perfectionism, loneliness, and identity exploration. In my three years of working in the university mental health setting, I provided therapy to a diverse student population and understand the unique stressors that students face. I also provide individual therapy to adults who are looking for support for anxiety, depression, relationship and family concerns, life transitions, and grief. I invite you to contact me to schedule a free 15-minute phone consultation and to answer any questions you may have. You can also directly schedule a consultation on my Alma profile: https://secure.helloalma.com/providers/emily-breyer/ I bring a warm, authentic, and engaging style to therapy. My approach to therapy is collaborative and client-centered: I tailor the therapy to your personal needs and goals. I welcome clients of all identities and backgrounds and value a culturally-informed approach to treatment. I obtained my doctorate degree in Clinical Psychology (Psy.D.) from the Wright Institute in Berkeley, California. I completed my Postdoctoral Fellowship and Doctoral Internship at the University of San Francisco's Counseling and Psychological Services where I provided therapy services to undergraduate and graduate students. I also have experience providing therapy to adults and adolescents in community mental health and school settings.

I feel inspired to help individuals figure out how to manage challenges they are are facing and learn new skills to manage changes that are occurring so that they can feel more in control of their lives. I use a person centered approach to make sure that my clients feel understood, heard, and validated. I make sure to create a safe space for individuals so that they feel secure in opening up and working on issues that they are struggling with. I build a strong and therapeutic alliance with my clients through open and honest communication and creating a safe space for clients to share and explore their challenges and struggles.