Therapists for college students near 90095

I specialize working with trans, queer, bisexual, lesbian, questioning, and gay people of color (Black, Indigenous, Asian, Pacific Islander, Latino/a/x/e, Multiracial/Biracial), providing gender- and queer-affirming care. I can provide letters of support for gender-affirming surgery. I work well with folks who are self-aware but sometimes "to a fault." You find feelings hard but really want to work on "feel the feelings!" You are willing to take risks and be real when something is hard. You want a change but feel stuck, and are down to try both new and old things. You want to be a better person/friend/partner/coworker/child/etc. My approach is integrative, relationship-oriented, and social-justice informed. I adapt my evidence-based methods to your needs. We build a supportive therapeutic relationship that helps you heal and grow. In each session, we focus on what matters to you, with consideration of how your environment, relationships, and social realities affect your wellbeing. I know how hard it can be to feel stuck in a cycle of criticism with yourself and others. You may wonder why you can’t seem to change the things that bother you or improve your relationships. I believe that you can find ways to accept what you can’t control, and to change what you can. I would be honored to support you on this journey of growth and healing.

As a Licensed Psychologist with more than 13 years of clinical experience, I have developed a strong passion towards helping students recognize their capabilities and collaboratively creating positive changes in their lives through our work together. I am able to discuss and treat a variety of mental health concerns by providing treatment from a multicultural lens. My areas of specialization include grief and loss, resilience factors, trauma, faith and spirituality concerns, racial/ethnic identity development, self-exploration, relational patterns/interpersonal relatedness, family of origin issues, assertiveness training, disability related issues, self-esteem, and providing support for students with adjustment concerns, anxiety, and depression. I hope I can be of support to you and look forward to connecting!

I have always had a strong desire to help others, and working in the field of mental health has given me a meaningful way to live out that purpose. I truly consider it a privilege to be part of someone’s journey—to support them as they navigate challenges, grow, and move toward their full potential. Being able to positively impact others’ lives, even in small ways, is what continues to inspire me every day as a therapist. In our work together, I prioritize creating a safe, supportive, and nonjudgmental space where you feel comfortable being yourself. I do this by actively listening, reflecting your emotions, asking clarifying questions, and always focusing on your perspective and needs. My goal is for you to feel genuinely heard and understood, not just by what you say, but by the meaning behind your experiences. I also use evidence-based approaches tailored to your unique needs, including EMDR (Eye Movement Desensitization and Reprocessing), when appropriate. EMDR can be especially helpful for processing difficult or distressing experiences so they feel less overwhelming and more manageable over time. Building trust is a process that takes time, and I approach it with patience, consistency, and openness. In the beginning, we’ll focus on getting to know you—your experiences, your goals, and what you hope to gain from therapy. I’ll meet you where you are and move at a pace that feels comfortable for you. I believe that collaboration is key. I encourage you to share feedback about our work and our relationship at any time, and I want you to know that your voice is always welcomed and valued. My role is to support and guide you while respecting that this is your journey. As trust develops, we can explore deeper challenges, build meaningful coping skills, and, if it feels like a good fit, incorporate EMDR to help process past experiences and support lasting healing and change. One lighthearted thing I like to share is that I really enjoy finding small ways to relax and recharge—whether that’s watching a favorite show, spending time with loved ones, or just taking a moment to unwind. I think those simple moments are so important, and I often encourage clients to find what helps them feel grounded and refreshed, too.

Dr. Amanda Perry is a licensed psychologist with over ten years of experience, integrating various evidence-based therapeutic approaches, such as trauma-informed models like Internal Family Systems (IFS), cognitive-behavioral (CBT), Acceptance and Commitment therapy (ACT). She provides individual, family therapy, parent training, and couples therapy. It takes an incredible amount of courage to admit our own insecurities and difficulties. To seek help through therapy requires even more determination and strength. Therefore, I strive to create a safe and non-judgmental environment and work together collaboratively to achieve your mental health goals. My clinical training and personal experience as a first-generation immigrant have made me mindful of the numerous risk factors unique to ethnic minorities and recognize the importance of providing culturally-sensitive care. I also specialize in treatment for those who struggle with both psychological and medical illnesses.

We work with adults throughout California via telehealth. If you’re experiencing things like anxiety, depression, trauma, relationship difficulties, grief, life transitions, or chronic stress, we may be a good fit. If you’re not sure, reach out anyway — we can talk through it during the intake call.

Hi! My name is Dr. Archita Birla (she/her), and I am a Queer, South Asian American psychologist providing therapy services in Redwood City & throughout CA! I have experience working with teenagers and adults with Autism & ADHD, who are People of Color, and are Queer/LGBTQIA+ with various presenting concerns (anxiety, self-esteem concerns, emotion dysregulation). Particularly, I am passionate about working with BIPOC & Neurodivergent clients navigating self-diagnosis, self-accommodation, perfectionism, and negative self-talk. My own lived experience combined with my professional training in DBT, ACT, Narrative, and Feminist/Multicultural Therapies allow me to support clients using a person-centered approach. I support individuals through challenges - promoting clarity, healing, and values-driven change. I offer a safe and encouraging environment, where you are the expert of your lived experience. My therapeutic style is guided by curiosity, authenticity, and warmth. I recognize the vulnerability of showing up in therapy and commend you for seeking support in this journey. I firmly believe in the importance of a therapeutic relationship, and look forward to getting to know each other to see if we are a good fit!

Erin Addams <mft.erin2@gmail.com> Fri, Jan 10, 5:35 PM to Leah With over 10 years of experience in mental health, Erin is dedicated to providing compassionate and insightful therapy to individuals, couples, and families. As a graduate of University of Nevada, Las Vegas, Erin combines evidence-based practices with a deeply empathetic approach to support clients on their journey towards mental wellness. Through humor and direct communication, Erin still manages to create a safe and nurturing space, empowering clients to explore their inner worlds, develop effective coping strategies, and foster meaningful connections. Erin specializes in anxiety, depression, relationship dynamics, and trauma, and she is passionate about helping clients build resilience and lead fulfilling lives.

College can be exciting, but it can also feel like a lot. Between classes, friends, family, and figuring out your future, it’s easy to feel stressed, anxious, or overwhelmed. You might find yourself overthinking, feeling stuck, or carrying around things from the past that make it harder to focus on the present. In therapy, I offer a space where you can show up exactly as you are. Together, we’ll find ways to manage stress, quiet anxious thoughts, and feel more steady when life feels out of control. I also use EMDR, which can be really helpful if past experiences or memories still feel heavy and are getting in the way of how you want to live now. My goal is to help you feel more grounded, confident, and supported as you navigate college life. You don’t have to figure it all out on your own—I’m here to walk alongside you.

I am passionate about helping people be the best versions of themselves. I am excited to help people find the tools to reach their personal goals along with processing the events and situations that come up in life as they arise. I have worked with clients from all walks of life and in low to high acuity environments. The tools that I support clients with can save lives and dramatically change people’s quality of life. I try to meet every client where they are at in each session, exploring the things that matter to them. I want every client that I work with to feel seen and validated from their own perspective. Trust with my clients is built through consistency and collaboration. I want everyone that I work with to feel like I am a part of their team and support network to help them navigate life’s challenges together.

At Three Tides Counseling we see therapy as a collaborative and personalized journey towards self reflection, meaningful change, and lasting impact. Our specialized treatment approach and highly trained professionals operate first and foremost from a client centered orientation, while implementing an eclectic culmination of the most empirically supported theoretical approaches the field of Clinical Psychology and Holistic Wellness has to offer. Jordan Martin, our founder and guiding light, brings with her a wealth of knowledge and a deep understanding of mental wellness. Born and raised in Philadelphia, her journey from a Division I athlete to a licensed professional counselor has been driven by a lifelong advocacy for mental and physical well being. Let Jordan's experience guide you through the tides of your own journey towards wellness. Meet with Jordan Martin today for your personalized consultation appointment, and allow us the privilege to support you in navigating and actualizing mental and emotional wellness.

Oceanside Clinics is a nonprofit 501(c)(3) organization providing telehealth services across California. We are in-network with Aetna and Blue Shield.

College life is a wild ride—from the excitement of new beginnings to the "how am I going to finish this?" stress. I’m here to make sure you don't have to navigate it alone! As an LCSW licensed in CA and TX (and IA, but insurance networks coming soon) , I provide a relaxed, judgment-free space to help you tackle anxiety, relationship shifts, or just finding your footing in this big new chapter. My goal is to help you move beyond the "survival mode" of college and actually enjoy the journey. I’m currently in-network with most major plans in CA and TX, with IA coverage coming very soon! Let’s find your balance—book a session today, or a consult if you’d like to meet first!

Life isn’t a straight line. It’s hills and valleys – moments where you’re climbing, coasting, or just trying to catch your breath. We get it. We’ve been there too. And we believe no one should have to walk that terrain alone. Everybody deserves quality mental health and access to wellness. With warmth, humor, and zero judgment, we help you navigate your unique path with more clarity, confidence, and compassion.

I specialize in treating Anxiety, Depression, Resolving Relationship Challenges, ADHD, Autism Spectrum and Neurodiversity, and Issues related to Sexuality Diversity. I provide a warm skillful non-judgmental therapeutic relationship to explore your current life goals, assess your progress and identify adjustments and barriers. In the therapy work, we will design a plan forward that includes your specific emotional, physical and mental health needs. Taking into consideration your strengths and unique potential for change, the therapy will explore themes such as your self-narrative, capacity to communicate and understand your needs and desires and the quality of awareness and presence you want to experience in your life. Applying evidence-based tools and strategies, my treatment approach integrates psychoanalytic relational theory, DBT, AEDP and Somatic embodiment theory and practice. These foundational psychological treatment approaches comprehensively apply cutting edge cognitive and neuroscientific concepts to help inform the path through transformation and an overall sense of dynamic balance and well-being. You can expect to develop foundational observation skills to enhance self-awareness to improve your inner control of attention which will offer a range of new possibilities and choice points to contribute to your personal development. I will show you how to manage distressing emotions and learn effective strategies for interpersonal communication. By enhancing lateral thinking abilities for creative problem solving and executive functioning planning there are limitless opportunities to create the life you have envisioned for yourself. I am a parent of three children and a somatic embodiment enthusiast. I am aspiring oneironaut who seeks to explore and map the inner and outer atmospheric dimensions of experience. I obtained my Master's degree at California Institute for Integral Studies, a holistically oriented, progressive university based in San Francisco and I have been licensed 23+ years. I am currently completing my Ph.D. coursework at California Institute for Integral Studies in the Transformative Studies Department. My research interests include the phenomenological and hermeneutic dimensions of embodiment. I am an avid advocate for displacing human exceptionalism to elevate and advance our ethical responsibility towards the more-than-human co-experients that we share the Earth with.

I am and have always been inspired to work in the mental health field because I believe everyone should have the opportunity to be happy and free from hindering and sometimes debilitating mental health symptoms. I started my adult life working in the corporate world and not too many years later realized that it was not my calling or my passion. It was then that I pursued furthering my education in order to be in a position to help others find their purpose, freedom, serenity, and happiness. Being a good listener is an extremely important skill and I believe a gift of mine. I believe that individuals are the experts in their own lives and therefore have a wealth of information to transmit. This is why listening is a major key in the therapeutic process. I am one to guide, not to dictate instructions for your life. I believe in being a partner in the process of recovery, healing, and well-being. A strong therapeutic alliance begins with the therapist’s ability to listen and empathize. It builds upon mutual respect and open-mindedness. A non-judgmental presence that exudes a sort of transparency and authenticity is vital in this process as well. Being flexible and modifying therapeutic modalities to fit the client’s needs are essential.

College can be overwhelming; between the demands of classes, figuring out your future, family expectations, friendships, dating, and finding yourself, it’s a lot. If you’re feeling stressed, anxious, or just not like yourself, you’re not alone. I specialize in working with college students navigating identity, family pressures, mental health challenges, and cultural expectations. I have particular expertise in working with Asian American and BIPOC students, helping them explore the unique experiences that come with balancing cultural identity, family expectations, and personal well-being. Whether it’s anxiety, depression, trauma, or communication struggles, I provide a space where you can be heard, understood, and supported. Therapy isn’t about having all the answers, it’s about exploring what’s going on, gaining tools, and feeling more at ease. If you’re ready to talk, I’m here to help.

You may be used to holding everything together, but inside you feel anxious, overwhelmed, exhausted, or stuck in your own thoughts. Maybe you overthink everything, have trouble relaxing, feel irritable or disconnected, or find yourself carrying stress long after the moment has passed. I provide online therapy for adults in California navigating anxiety, depression, stress, burnout, and emotional overwhelm. My approach is warm, practical, and collaborative. I help clients better understand the patterns that keep them feeling stuck while building coping skills they can use in daily life. Our work may include exploring anxious thoughts, stress responses, avoidance, self-criticism, boundaries, emotional regulation, and the depression or burnout that can come with long-term anxiety. Starting therapy can feel intimidating, especially when you already feel overwhelmed. I offer a free 15-minute consultation so we can briefly discuss what you are looking for, whether online therapy may be a good fit, scheduling availability, fees, and insurance options.

I'm so glad you're here! I’m a clinical therapist in California, where I help women like you cultivate confidence and become the best version of yourself. I primarily work with young women who are struggling with: overwhelming worry, sadness, people pleasing, feeling unlovable or like you're not enough, the pattern of being attracted to emotionally unavailable people, or challenges related to relationships or family. I also have specialized clinical training in treating complex trauma, grief or loss, and sexual abuse. In our initial sessions, you can expect a warm, supportive exploration of your story, where we’ll build trust and collaborate on a healing plan that's tailored to your particular needs and goals. By combining evidence-based therapy practices with creativity, intuition, and a little humor, we'll shift the patterns holding you back so you can experience the kind of life and relationships you've always dreamed about. I know it can be a challenging process to find a new therapist, but I am here to support you and make it as easy as possible. You can reach out today for a free 15-minute consultation by emailing me or clicking on my website link to schedule. If for any reason I'm not the right fit for you, I'll help you find someone wonderful who is because I want you to receive the best possible care.

Hello, hello! My name is Tiphanie. I am an EMDR trained LCSW who is bicultural and bilingual in English and French. If you are looking for a supportive space to navigate feelings of depression, anxiety or overwhelm, a space to self-reflect, or address cycles of self-sabotage, let’s meet. I especially seek to serve BIPOC and/or LGBTQIA+ adults. In my practice, I draw from trauma-informed care, client-centered approaches, culturally and racially responsive lenses, as well as LGBTQIA+ affirming modalities.

Michelle Kennedy Welcome. Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. Hello, my name is Michelle Kennedy, I am a Licensed Marriage and Family Therapist, and I work with Couples. Have you been feeling uneasy around your partner? Do you feel like you're constantly on edge and moments from an argument? Unfortunately, many people learn to avoid all conflicts in their relationships instead of dealing with them. This avoidance can lead to resentment between partners, which can cause more frequent fighting and lead to long-term problems.