Therapists for college students near 90089

Are you someone who on the outside everyone sees you as put together and accomplished but internally, you’re breaking. The overthinking, self- doubt & feelings of unworthiness are overwhelming. You are tired of feeling anxious, like you don’t measure up. You are ready to feel confident and whole in your own skin and at ease in your body. Many of my clients identify as overachievers, people pleasers and perfectionists. Are you tired of trying to please others and just want to find a way to hear your own voice and connect with your true self? You are insightful and want a deeper understanding of yourself and your past experiences and are ready to step into your power. You are not alone & have come to the right place. My focus as a therapist is to help my clients heal from past traumas, uncover their authentic selves, increase self-worth, discover their inherent resiliencies, strengthen their personal relationships, increase relational self-awareness, and build a lifelong toolkit of healthy, effective coping strategies for whatever challenges life may bring. Therapy has the potential to be transformative, empowering you to navigate life's challenges with newfound strength & resilience. I invite you to reach out for a complimentary 15-minute consultation, where you can gain clarity on my approach and how it aligns with your goals. I'm honored to accompany you on this journey towards positive change.

Welcome. I believe we are all wired for connection, and, whether extraverted or introverted, rejection and isolation are incredibly painful experiences. Our brains and bodies are built in such a way that protects us from threat and harm. While these protection instincts are necessary and helpful in the midst of threat, sometimes they can keep us from the connection we truly crave and need. If you're finding that your protectors are keeping you from relating with yourself, others, and the world around you, the counseling setting can be a safe place for practicing transformational skills to break free from the unhealthy, unhelpful habits. You are the owner and narrator of your own story. The counseling room becomes a place where your felt-story can be shared, heard, and healed through. My method is collaborative and holistic in nature, integrating counseling methods to meet each client's specific needs. I am trained in Gottman Method, DARe, EMDR with kids and adults, and TBRI. "Sometimes the bravest and most important thing you can do is just show up" (Brene Brown). Your bravery does not go unnoticed. I look forward to hearing your story, soon.

Hello my name is Diamond McMillian. I am a Licensed Clinical Social Worker, I offer therapeutic services that are non-bias, compassionate, and accepting of who you are. My goal is to help you identify problem areas and patterns that are causing you distress and ensure it’s a journey where you feel safe, heard, and validated. I am passionate about accompanying individuals, and couples manage and overcome trauma and on their journeys to self-development. I know firsthand the challenges of accessing support. I am open to answering any questions and addressing any fears, concerns or hesitancy.

College can be exciting, but it can also be stressful, lonely, or overwhelming. If you're dealing with anxiety, relationship struggles, family issues, or just feeling stuck, you're not alone—and you don’t have to figure it out by yourself. I’m a therapist who helps people work through tough emotions, build stronger relationships, and feel more like themselves again. Whether you’re new to therapy or have tried it before, we’ll work together in a way that feels safe, honest, and helpful. You don’t need to have it all figured out to get started. Let’s talk.

I am a board-certified psychiatric mental health nurse practitioner, who has worked several clinical specialties including the pediatric unit, pediatric intensive care unit, adult medical-surgical unit, telemetry unit, adult inpatient psychiatry unit, and postpartum unit as a registered nurse. I received my Master of Science in Nursing from Azusa Pacific University in 2020. After graduation, I completed a one-year residency for the Veteran Affairs in Sacramento and worked with veterans with severe mental illnesses, substance abuse, and post-traumatic stress disorder. I have provided psychotropic medication management in a mental health clinic, inpatient mental health units and providing psychiatric consults on medical units for two years. For the past year, I have been working at Foresight Mental Health and provided medication management while treating the whole person through a holistic mindset. I became inspired to work in the field of mental health care as I worked in several specialties of nursing and I naturally gravitated toward working with patients, who have mental health concerns. I learned the importance of listening to my patients first and then advocate for my patient’s wellbeing by partnering with them to create an individualized treatment plan that focuses on improving their overall quality of life. I have learned how to implement active listening and supportive therapy to collaborate with patients to provide them with optimal mental health outcomes. Motivational interviewing skills are are utilized to identify areas of resistance toward previous treatment to offer holistic treatment options.

Please visit my profile to learn more about my services.

Have you ever felt like life's daily stressors are too much to handle? Are you wondering where you can turn to find some extra support? We all face challenges in our life, whether it is a transition to a new school or job, conflict in relationships, or difficulty managing our emotions. Seeking professional help can be the first vital step in making a change. I work with young adults looking to transform their lives. My goal is to work collaboratively with you to explore the shifts needed to launch you into a life filled with joy, peace, and fulfillment. I help individuals by first identifying the negative patterns that are holding you back and then establishing a plan to move things forward. I emphasize a strengths-based approach in my practice. I have specialized training and experience treating anxiety, depression, family conflict, substance/alcohol abuse, and trauma. My office is conveniently located in La Jolla and is walking distance to UCSD. I offer a free 15 minute phone consultation to answer any questions you may have and to explore if I am the right fit for you or your family. Telehealth services provided through Doxy.me; super bills provided for insurance reimbursement. I look forward to speaking with you.

Do you struggle with motivation and focus troubles that affects more than just your ability to get your homework done? Do you feel overwhelmed by basic tasks that you can’t seem to get started? Do you ever wonder that life could be better, your mind a little quieter? Now more than ever, young adults, are feeling overwhelmed with the life presented to them, with ADHD diagnosis becoming more frequent. I believe you can find the motivation to get control of your life again. I work primarily with young adults with ADHD and we can work on your goals together. We will start with learning how your struggles manifest uniquely in your life I approach therapy from a humanistic/person centered place, with true Unconditional Positive Regard towards you as a client and human. We will collaboratively create a plan to work towards your goals together. When we are struggling, we need a place to show up in all versions of ourselves without judgement, and I strive to create that environment for you

I work with adults (age 18 and older) on a variety of mental health concerns, such as trauma, depression, anxiety, grief and loss, acculturation and cultural identity, and career uncertainty/transition. My experience in multiple mental health settings, from community mental health, university counseling centers, and Kaiser Permanente, has provided me with the skills to work with people from diverse backgrounds and presenting concerns. As a first generation immigrant from South-East Asia, I would be able to use my background to empathize with and help minority clients who experience challenges of navigating being a first-generation college student, cultural identity concerns, or racial/cultural insensitivities. My previous profession in software engineering may also help some clients going into the technology field feel connected and understood. I have been trained in insight-oriented (psychodynamic) and cognitive-behavioral (CBT) forms of therapy. I am also a certified clinical trauma professional. My practice aims to help clients develop tools to make the necessary change(s) in their lives. I collaborate with my clients to understand their needs and set goals they want to achieve. My interactions and interventions with my clients are wrapped in cultural consideration, validation, regard, and acceptance of who they are.

Trauma focused therapy for adults, teens, and relationships. LGBTQ+, polyamory, and kink affirmative and knowledgeable care. Harm reduction for substance use and high risk behaviors. Strategies for young and emerging professionals who are mostly soaring, but feeling stuck. EMDR and Ketamine Assisted Therapy also offered. Schedule a complimentary consultation via our website.

I’m a licensed clinical social worker with experience helping adults who feel stressed, overloaded or unsure of their next step. My background includes years of clinical work in medical and behavioral-health settings, where I’ve supported people navigating work pressures, relationship challenges and major life changes. I bring a calm, organized style with a focus on helping you feel respected, understood and grounded. I work especially well with adults looking for clarity, LGBTQ+ clients seeking an affirming space and anyone who wants steady support while making meaningful changes in their day-to-day life.

Many of the students I work best with feel pressure to "have it all together" on the outside—yet inside, they're overwhelmed by stress, anxiety, relationship challenges, or past trauma. They may be high-achieving, creative, or deeply caring individuals who feel stuck, disconnected, or unsure how to move forward. In our work together, I provide a warm, grounded space to explore what’s really going on beneath the surface. I use practical, body-based tools along with talk therapy to help you feel more empowered, connected, and aligned with who you truly are. Therapy doesn’t have to be about fixing what’s “wrong”—it can be about reconnecting with your inner strength and learning new ways to care for yourself.

⯌Premarital & couples therapy ⯌Attachment based dating & parenting ⯌Codependency & emotional maturity ⯌Personal work for therapists ⯌Grief & loss, life stage transitions ⯌Trauma & EMDR therapy ⯌Anorexia, bulimia, & binge eating ⯌Adult children of alcoholics/addicts ⯌Internet & video game addiction ⯌Sexual addiction & sex worker regret Welcome! Our focus is on how difficult issues like mental illness and relationship conflict are influenced by your family of origin and early attachment experiences with your parents. Sessions with us are focused on learning the lessons that you should have gotten from your family. Combined therapy sessions with Bernard & Priscilla available now! This is an innovative method where the treating clinicians are themselves a married couple. This approach includes the perspectives from multiple professionals to address your goals in a highly specialized setting, and can reduce clients’ perceptions of bias from the therapist. We are providing services through telehealth video, and in person in Mission Valley, San Diego. For inquiries, please use email for initial contact and include a brief description of your primary concern and goals. We can then arrange a free video consultation to determine if we are a good fit and discuss next steps!

I conduct psychoeducational evaluations to assess children and adults for Learning Disabilities including Dyslexia, Attention/ADHD, Executive Functioning, Autism Spectrum Disorders, Giftedness, Depression, Anxiety, and other educationally relevant mental health concerns. Comprehensive evaluations may include assessing a student's cognitive functioning, processing abilities, academic achievement, social/emotional functioning, and/or adaptive behavior. Psychoeducational evaluations for adults are conducted on those who may need support within higher education, in the workplace or to seek employment, and with high-stakes professional exams. Comprehensive evaluations allow us to identify needs and areas of concern, as well as highlight areas of strength. They allow us to best determine a student's learning profile and what supports they may need to access their education, which is why assessment is a crucial first step. Please reach out for your assessment and consultation needs.

Adolescence and young adulthood are times of great potential filled with major developmental tasks. At times those tasks can feel overwhelming. I'm Mindy and I am passionate about offering hope and unconditional positive regard to support those working through the time of life from pre-teen through young adulthood. A safe and supportive environment, recognizing patterns that no longer serve the client, and an increased self-awareness can help clients to grow into their full potential.

Do you sometimes feel stressed, exhausted, unfulfilled, or disconnected? When triggered do you shut down, have unexpected emotions, or dissociate? Do you work hard to please others and be successful, but no matter what you do, it never feels like you are good enough? Therapy may be able to help you learn new coping skills, decrease painful emotions and negative thoughts about yourself related to past events, and become more resilient. My Background and Approach: I strive to create a safe, supportive space where you can explore your thoughts and feelings while also practicing new coping or communication skills (including how to set boundaries). With a doctorate in depth psychology and training in EMDR, an evidence-based trauma therapy, I specialize in helping adults and adolescents work towards healing and growth. We can collaborate to explore the larger picture of what is bringing you to therapy and set goals. In order to help you feel safe and supported, we can balance talking about difficult topics with learning and practicing coping skills. We can explore your strengths while addressing the patterns you want to change. By exchanging feedback regularly, we can evaluate our progress and grow together. My Personal Beliefs and Interests: One of the reasons I became a therapist is because of my own recovery, which has allowed me to find joy and a sense of meaning and purpose in life. When I’m not parenting my two children or working, I enjoy reading, creative writing, and being outside. I make an effort to do something that brings me joy every day- even if it’s just by searching the night sky for the moon or talking to a friend on the phone.

Diaspora (dai·a·spr·uh) Therapy Group was founded by members of the BIPOC and QTPOC. We believe in authentic communication and living your truth. Our goal is to help you find your voice and take up space in a world that can be challenging to navigate. As individuals who have experienced these challenges firsthand, we're here to virtually "hold your hand" throughout your healing journey. Though we're based in San Diego, CA, we offer telehealth services throughout California and Arizona.

I am a Certified Sex Therapist (CST) and Licensed Clinical Social Worker (LCSW) specializing in LGBTQ+ care. In my private practice, I offer individual and couples therapy sessions as a sexual, gender, and relational diverse provider with expert training and over ten years of service to the community. I sought additional training in couples therapy, sex therapy, and diverse relationship structures. My practice is also geared towards supporting alternative sexuality communities, including kink, BDSM, non-monogamy, and polyamory. My mission has always been to be a knowledgeable therapist so that my clients don't feel like they are educating me about their lives and can feel safe knowing they will not be judged for who they are.

Katherine is a warm and engaging therapist who values honesty and transparency in her interactions with clients. She is passionate about helping her clients achieve their goals and find joy in their lives. She believes that therapy is a collaborative process and works closely with clients to create a customized treatment plan that meets their unique needs. Having recovered from her own eating disorder, Katherine is able to bring a unique level of empathy and understanding to every session. Clients can expect to feel heard and validated but also pushed to confront their thoughts and behaviors in a supportive environment. Her encouraging approach helps clients feel comfortable opening up and sharing their feelings, and her humor adds a refreshing, lighthearted touch to the therapeutic process. Katherine earned her undergraduate degree in Sociology and Women and Gender Studies from Furman University and her Master of Social Work degree from the University of North Carolina. She has worked in all levels of care from outpatient to residential and most recently was the Program Director of a telemedicine Intensive Outpatient Program for Eating Disorders and the Director of Behavioral Health for a national telemedicine company. Katherine has over a decade of experience treating a wide range of issues including eating disorders, trauma, mood disorders, anxiety, personality disorders and substance use disorders. She holds independent licenses to practice Social Work in 15 states and is currently pursuing her Eating Disorder Specialist certification through the International Association of Eating Disorder Professionals.

Dr. Amanda Perry is a licensed psychologist with over ten years of experience, integrating various evidence-based therapeutic approaches, such as trauma-informed models like Internal Family Systems (IFS), cognitive-behavioral (CBT), Acceptance and Commitment therapy (ACT). She provides individual, family therapy, parent training, and couples therapy. It takes an incredible amount of courage to admit our own insecurities and difficulties. To seek help through therapy requires even more determination and strength. Therefore, I strive to create a safe and non-judgmental environment and work together collaboratively to achieve your mental health goals. My clinical training and personal experience as a first-generation immigrant have made me mindful of the numerous risk factors unique to ethnic minorities and recognize the importance of providing culturally-sensitive care. I also specialize in treatment for those who struggle with both psychological and medical illnesses.