We are an outpatient practice specializing in Cognitive Behavioral Therapy and Acceptance & Commitment Therapy for anxiety, stress, and related problems. We provide cutting edge, empirically supported treatments in a warm, empathic environment. We currently offer treatment for stress, anxiety, panic, agoraphobia, OCD, PTSD, social anxiety, phobias, medical conditions, life transitions, and other life difficulties resulting from these problems. Our therapy is solution-focused and helps clients re...
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I specialize in work with children, teens, and young adults using a practical, evidence-based approach. I focus on individual, family, and community-based strengths, forging collaborative therapeutic relationships that are a foundation for lasting change. I have specialized experience in treating children with behavior problems, as well as individuals who are struggling with anxiety, depression, self-harm, sexual identity, and trauma-related issues. I look forward to the opportunity to work with...
Embodied Recovery provides outpatient mental health and addiction treatment services in Los Gatos, California. We offer small group sizes which are ideal for emotional processing work and building the therapeutic relationships necessary for personal transformation. Embodied Recovery facilitates a variety of educational, process-oriented, and evidence-based practices designed to undo unhealthy ways of living and create a life that is rich in meaning and purpose. Embodied Recovery offers 3 ...
I meet clients where they are with a grounded, pragmatic approach and we collaborate to make their daily lives more manageable and fulfilling by addressing outdated coping skills that are no longer helpful, self-sabotaging behaviors, and past traumas. I also offer coaching services, particularly for young professionals, those in counseling and wellness-oriented professions, and graduate students. I am especially interested in supporting my clients through the processes of self-development and se...
I work with people of all ages on relationship and mental health issues. One area of specialized training I have is the use of supplements, vitamins, and dietary modification to boost mental health and reduce unwanted mood and behavior symptoms. Please read more about my practice at my website, where you can also access my online scheduler to sign up for a free phone consultation at a time convenient for you....
I help couples and individuals explore the depths of their feelings, calm their anxieties, and find peace for the past so they can improve the quality of their lives and relationships. I’m the type of therapist who helps take your most complicated feelings and guides you to unravel them at your own pace, so you can find peace and simplicity in your life again. My clients come to me with relationship issues (i.e. infidelity, communication, intimacy and trust issues), high anxiety, needing help wi...
We all want to be happy, belong, and feel loved. Yet at some point in our lives we struggle, get bogged down, and feel stuck. Getting support can help you understand what is going on and help you discover new ways of thinking about yourself and your relationships. My goal is to help bridge the gap of where you currently are and where you want to be. I view my role as empowering you to make those changes in your life and supporting you to make healthy decisions, feel more at peace, and cultivate ...
San Jose Behavioral Health offers Intensive Outpatient Program (IOP) and Partial Hospitalization Program (PHP) for adults 18+ with a primary mental health diagnosis. Our PHP services are Monday-Friday from 9am-3pm, while we offer IOP services either 3 or 5 days per week, from 9am-12:30pm. While in treatment, individuals will engage in group therapy with the addition of individual sessions weekly with a therapist, psychiatrist and registered nurse. Treatment is an average of 6-8 weeks long, with ...
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You matter! Practical Tools on How to Survive and excel in College! Brief-Solution Focused Therapy to Turn your Life into a Success Story! You can be happy in spite of everything! How to live a long and healthy life. Therapy Reminds us how Brave we are. Licensed for 30 years, I can show you highly effective practical communication tools so you can experience joy, let go of anger and hurt and the disappointment that so often can get in the way of loving relationships. You will find a new ...
We grieve any time life changes directions, and even positive changes can bring about difficult feelings. You may be struggling with the death of a loved one, demands of school or work, adjusting to a new relationship, or considering the next chapters of your life. With experience in oncology, young adult parental loss, anticipatory loss, and sudden death, I provide you with support, insights, treatment, education, and guidance during times of transition and beyond. While some clients make the ...
I work with adults of all ages, couples, and adolescents. I offer virtual and in-person sessions at my office in the Castro. I have extensive experience working with college students and graduate students. I can help with a wide range of issues including: anxiety and stress, depression, self-esteem, relationship issues, grief, identity issues, transitions, ADHD/neurodivergence, difficulties with regulating alcohol use, gender and sexuality, loneliness, and more....
HOPE; Healthy Outcomes for Personal Enrichment Counseling Center is defined as a community based non-profit counseling center and training institute that offers a wide variety of professional counseling related services for families, couples, and individuals that are affordable using a flexible fee structure. The HOPE Counseling Center combines contemporary psychotherapy with transpersonal values that promote social, spiritual, emotional, and physical well-being. HOPE Counseling Center training...
Our agency strives to empower students on their quest to achieve balance between their academic studies and personal lives. Our strength based approach enables our clients to develop strategies that are healthy and serve as the foundation for effective life long coping skills. Our expertise in learning disabilities, autism, ADHD and educationally related anxiety, depression, and ethnically diverse learners supports our efforts to individualize treatment and assessment plans to meet the unique...
I’ve been in private practice for almost 20 years. Something that sets me apart from a lot of other therapists is my strong commitment to having a good match between therapist and client. If I’m not the right match, I will try and help you find someone who is. I work collaboratively with my clients to form a relationship that feels supportive, while at the same time, helping to stretch their capacity in whatever area(s) they may be wanting to work on. I am warm and kind and non-judgmental, and a...
Sometimes it's really hard for us to ask for help-especially when you're a strong, independent woman. Therapy is a great way to reach out, learn more about yourself, and grow through any challenges you might be facing. I help women who want to change their relationship with food and their bodies. I work with women in individual, group, & virtual therapy. I have a holistic approach that covers a wide range of symptoms & issues, but I enjoy helping clients who have struggled with their weight m...
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