It's time to EMPOWER YOU! I believe in an 'Empowering Approach'. We can be our own toughest critics. Even though you may not realize it, you have many skills and strengths within you that I build upon and use in reaching your goals. You deserve it and owe it to yourself to gain back control of your life and live to your fullest potential. Regardless of what brings you to seek therapy services I am here to help in your journey. I am a Licensed Clinical Social Worker and have experience working...
I am a licensed professional counselor in California, Arizona, Texas and New Mexico. Currently, I am doing remote counseling only. I have experience in trauma, anxiety, grief/loss, addiction, anger management and life transitions. I am multi-culturally sensitive and LGBTQIA+ affirming. I was born in El Paso, Texas and both my parents are Mexican-American. I am bilingual Spanish/English. I moved to California in 2021 after living in Arizona for 30 years where I was faculty at Phoenix College teac...
Welcome to a space where your mental health and well-being are the top priority. I am a board-certified Psychiatric Mental Health Nurse Practitioner with a passion for understanding and addressing your unique psychological needs. My journey in tele-psychiatry has equipped me to expertly conduct psychiatric evaluations, ensuring that you receive personalized care tailored to your situation. I believe in the power of communication and collaboration, which is why I always strive to create a care...
Do you feel like you’re constantly juggling too many things, always falling short, and never able to truly catch your breath? Whether you’re struggling to focus, overwhelmed by anxious thoughts, or navigating intense emotional shifts and feelings of self-doubt, it feels like you’re constantly being pulled in different directions. You want to feel more in control, more balanced, and more confident in managing life’s challenges. Let's work together to create a personalized plan to reduce feelings ...
James is a Licensed Clinical Social Worker (#71085) based in Oakland, California who has a background as a music educator and was trained across broad multi-cultural social service experiences. His work spans the spectrum of disenfranchised communities and corporate settings. James specializes in individual and family work with older teens and adults who want to address social and emotional imbalances. He has guided hundreds of personal transformations for people of color who have struggled with...
Therapy is for everyone. Different backgrounds, different relationships, and different concerns. The decision to set up therapy is one of the bravest and, perhaps, most important decisions one can make. My primary goal as a therapist is to help my Clients feel safe and comfortable in the space in order to guide reflection and navigate change. I love to see people that want to look at themselves and the world around them to understand how to strive toward their goals. Therapy can be work and I wi...
Having a good fit with your therapist is so important. Click over to my website and easily schedule a free initial virtual consultation with me to talk more about what you might be searching for, and to see if I’m a good fit....
At Aya Mental Health Services, we believe every patient deserves the best care. We deliver Quality & No-Judgement Mental Health Care. We treats clients for all types of difficulties, including anxiety, depression, bipolar disorder, adjustment disorders, OCD, panic disorder, social anxiety, and insomnia....
Are you finding yourself overwhelmed by the demands of daily life? Do you struggle to maintain focus amidst the chaos? Perhaps you feel like an imposter or that everyone else seems to have things more figured out. I understand the weight of these emotions—the sense of losing control, the tension in your body, the fear of disappointing others. You deserve relief. Mental health struggles can be paralyzing, and it’s time to break free from its grip. I’m here to guide you through a strengths base...
Virtual counseling can be the perfect platform for us to become a team and work on your goals in a convenient, safe space. We have the very real advantage of being able to meet up from day one in a place of ease, comfort and hope. So if you are residing in Arizona, Connecticut, Florida, Montana, Nevada, Texas or Vermont, we truly look forward to "meeting" you!...
I provide a safe, nonjudgmental environment where clients can explore ways to be more present in their lives, how to be better balanced, and how to achieve their personal goals. I help clients accept who they are and discover their best selves. I specialize in helping people achieve healthier coping skills, increased life balance, and healthier relationships. I help clients heal from past events, find wellness from mental health issues like depression or anxiety, and increase their self estee...
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Welcome! I have worked with college students for the better part of 20 years. I spent almost a decade working in a university counseling center and continue to partner with several local colleges as both an off- campus referral source and consultant to their campus communities. Counseling is all about the right fit, so feel free to reach out if you’d like to talk more about my practice and whether I could be of help to your situation!...
College. Relationships. Stress. Anxiety. ADHD. Feels like it's all in a blender together, right? But guess what? You don't have to be stuck in that smoothie. I specialize in helping college students like you navigate this crazy time of life. We'll talk through the relationship stuff, figure out ways to manage stress and anxiety, and even build strategies for conquering that pesky ADHD beast. Ready to stop feeling overwhelmed and start thriving? Schedule your free consultation call. Let's ...
I work with adolescents, adults and older adults focusing on trauma, mood disorders and anxiety, with other focuses on the LGBTQIA+ community, body liberation, kink, and CNM/open relationships. Through our work together, I hope to help you feel understood and better understand yourself. My approach is targeted at each client's needs, but my primary modalities of treatment are Cognitive Behavioral Therapy (CBT), Dialectal Behavioral Therapy (DBT), trauma focused, and EMDR....
Life is messy — chaotic, difficult, confusing, and sometimes strange. But when we look a little deeper and shift our perspective, a way forward can be found, even in the darkest of times. As an art therapy graduate, embracing the mess is my specialty — whether it be by bringing creativity into sessions or exploring how the pieces of your story come together. My ultimate goal is to put your well-being front and center, helping you to sort out the most perplexing moments into manageable pieces...
The decision to seek help is a very scary and difficult decision. Sometimes our lowest of lows can give us the courage and strength to ask for help. Just know that there is hope on the other side, but you have to start taking action. You are not alone, and I am here to help you on this journey. I will walk beside you every step of the way! No matter your age, it's never too late to make positive, life changes while moving towards the person you were meant to be. I will help teach you ways to cha...
There is no specific criteria that determines who needs or would benefit from having someone to talk to. Therapy is a process. My personal mission is to make sure that each individual that I encounter feels heard, empowered, connected and supported. EWOL provides comprehensive mental health therapy for adolescents(16+), adults, and families dealing with various concerns(anxiety, depression, life transitions, relational issues etc.). This personalized approach is designed to support individu...
My approach to therapy is rooted in compassion, collaboration, and a deep understanding of the complexities of mental health. I believe that therapy is a partnership, where we work together to uncover the underlying causes of your struggles and create a plan for healing. My focus is always on meeting you where you are in your journey, respecting your unique experiences, and empowering you to take charge of your own recovery. I specialize in trauma, eating disorders, and substance abuse recove...