After attending Medical School at St. Matthew’s University for three years, Kapil Nayar took a leave of absence to pursue a Master's Degree in the Clinical Counseling Psychology from La Salle University. Kapil pursued his passion for alternative treatment options by obtaining a hypnotherapy certification as well as a mindfulness based stress reduction certification. During his time, Kapil has practiced hypnotherapy and mindfulness based stress reduction in a private practice setting. He has take...
Welcome! I have worked with college students for the better part of 20 years. I spent almost a decade working in a university counseling center and continue to partner with several local colleges as both an off- campus referral source and consultant to their campus communities. Counseling is all about the right fit, so feel free to reach out if you’d like to talk more about my practice and whether I could be of help to your situation!...
My ideal client is goal-oriented and motivated to make change, but is struggling to make the desired progress independently. My clients tend to be high-functioning and hard-working, and are feeling stuck in their lives due to a life transition, relationship issue, or the slow buildup of stress that has become overwhelming. My clients value having a therapist who is professional, compassionate, and will provide both empathy and resources to help them feel better. I am a licensed marriage and f...
We are a telehealth practice ready to walk alongside you as you trust yourself to understand your emotions, values, and take the next steps towards empowerment. Our therapists use a variety of modalities including Mindfulness-Based Stress Reduction Therapy, Internal Family Systems Therapy (IFS) and Cognitive Behavioral Therapy (CBT). We are all about tailoring sessions to address your unique challenges and strengths. Congratulations on taking this next step towards fortifying your mental healt...
As a therapist, I strive to provide a safe, supportive, open and affirming space for my clients to explore and develop a greater understanding of themselves. Understanding our past and how it affects our present allows us to begin to incorporate new ways of being that align with our needs and values leading us to live a happier life. In my practice, I aim to provide a safe, respectful, warm and empowering therapeutic environment in which healing and lasting change can be accomplished. I am a p...
If you feel stuck, overwhelmed, or lost - I can help. You may be experiencing a major shift in your life or identity. Maybe you feel trapped by your circumstances, or even by your family. Therapy can be a great step towards learning the factors that led to your current situation, and the steps you can take to chart a new path. I am skilled at seeing things from multiple perspective and helping others do the same. I can offer compassion, and a new lens through which to view your life and your sit...
Find yourself often feeling out of balance or unfulfilled in life and relationships? Is it a struggle to maintain responsibilities to yourself and others? Having difficulty developing and engaging in healthy, loving relationships? If you're ready to get honest and uncover and undo the behavior patterns that hold you back, I offer a safe and confidential space for self-exploration with supportive feedback, guidance, and skill development to aid you in navigating those challenging times of disconn...
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Hello! My name is Stephen Woodward, PMHNP-BC. I am the founder of Woodward Psychiatry, and a Board-Certified Psychiatric Nurse Practitioner with experience treating a variety of mental health concerns in adolescents and adults, primarily ADHD, depression, bipolar disorders, anxiety disorders, and sleep disorders. I am open-minded and solution-oriented. My goal is that patients leave their appointments feeling like their concerns have been heard and addressed, and that they have a clear under...
Is something impeding you from reaching your full potential? Are you feeling stuck and overwhelmed? Are the ways that you've learned to deal with life no longer working? Life can be challenging but there are solutions. We can work together and empower you to identify goals and remove obstacles that may be preventing you from reaching your full potential and create more fulfilling relationships in your life. Together, we'll build healthier coping strategies, while transforming the impact of past ...
Welcome to a space where your mental health and well-being are the top priority. I am a board-certified Psychiatric Mental Health Nurse Practitioner with a passion for understanding and addressing your unique psychological needs. My journey in tele-psychiatry has equipped me to expertly conduct psychiatric evaluations, ensuring that you receive personalized care tailored to your situation. I believe in the power of communication and collaboration, which is why I always strive to create a care...
My clients are individuals who want to live more wholeheartedly, regain a sense of safety and cultivate support. Clients gain awareness of their unhealthy (or unhelpful) thoughts and behavior patterns and work to disrupt them. Clients will also explore how their bodies respond to stress or trauma, and together we will identify and practice ways to promote mind-body healing. I have an affinity for working with BIPOC and 2SLGBTQ+ folks, and also enjoy working with any individual who is curious and...
Successful therapy and life coaching begins with clients and therapists developing a collaborative, collegial, and trusting relationship. I help my clients to identify the roots of their challenges in life; the problematic thinking, emotional, and behavioral patterns that result; and to develop strategies to address and resolve those issues....
College can be an exciting time, but it can also bring stress, uncertainty, and pressure—academically, socially, and personally. If you’re feeling overwhelmed, anxious, stuck, or unsure about your next steps, you’re not alone. In therapy, we’ll use an approach called Acceptance and Commitment Therapy (ACT). ACT helps you make space for difficult thoughts and emotions rather than fighting them. Together, we’ll clarify what really matters to you—your values—and help you take meaningful steps in t...
Providing telehealth counseling for pregnancy loss, postpartum/motherhood, life transitions, stress management, anxiety, depression, eating disorders, and body image....
*Now Accepting New Clients* Reaching out for support takes a tremendous amount of courage, I am so happy you're here. Whether you are feeling constant anxiety or depression, overwhelm from school stress, navigating a life transition or breakup, or looking to heal your relationship with your body--I am here for you. I am a client-focused therapist who simply meets you "where you are." My goal is to create a welcoming, safe, and healing space to help you get back to feeling like your best self. ...
Hello. Life is challenging, and sometimes we could all use a little help. Offering therapy and medication management is my contribution to help others live a successful, well-adjusted life. Please don't hesitate to reach out if you would like to work together. Expect a warm, safe and accepting space....
Hey there! I am an ASU alum and specialize in helping students navigate their mental health through holistic therapy and medication management....
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I take a person-centered approach to therapy, meaning I focus on creating a safe, empathetic, and non-judgmental space where you feel truly heard and understood. While this foundation guides my work, I also draw from a variety of therapeutic modalities - such as CBT, motivational enhancement, and trauma informed care - tailoring my approach to meet your unique needs and goals. I believe most mental health struggles stem from underlying issues we may not even be aware of. We all carry wounds i...