Hello, thank you for visiting my profile. I use a client-centered approach in sessions. I incorporate many different strategies, concepts, and interventions to help my clients thrive. My approach to therapy places importance and priority on building the therapeutic relationship/alliance and collaborating to determine the best plan for the client. You can expect to feel listened to and collaborated with. You can expect to make progress in creating the conditions in your life necessary for your se...
Lillian (Lil) Espinoza is a dedicated Licensed Clinical Social worker with a passion for healing. Specializing in therapy for women and children who have experienced sexual abuse, Lil also served as a behavior therapist for Traumatic Brain Injury (TBI) patients in long-term care. With a remarkable 14-year background in Correctional Health Care, Lil made significant positive contributions to the lives of incarcerated individuals struggling with substance use disorders, untreated trauma, and other...
You know life has ups and downs, but the challenges you are facing can make it feel like an endless rollercoaster. Whether you are struggling with 'adulting' or other life changes, I completely understand your need for life to be easier. Through our time together, you can begin to feel a sense of calm and get back on track to living a purposeful life. As a therapist specializing in life changes & anxiety, I am committed to helping you find more life balance and a sense of inner peace. I work...
Gabriella is a Licensed Master Social Worker with over six years of experience working with children, families, individuals affected by domestic violence, and the military community. She received her Master of Social Work (MSW) in 2020 from Arizona State University and is a member of the Phi Alpha Honor Society. Gabriella has always been passionate about working with children, families, new parents, and those navigating transitional phases of life. Gabriella's passion is reflected in her empathe...
Phoenix Rising Centers breaks barriers in mental health care for BIPOC, QTPoC, and LGBTQIA2S+ communities. Through trauma-informed, anti-racist, and culturally rooted practices, we empower healing, growth, and resilience while confronting systemic inequities....
Embark’s Virtual IOP will guide you through a DBT and Trauma Focused CBT curriculum where you can gain skills like emotional regulation and mindfulness to help you navigate the stress of college. Our therapists and specialists help young adults struggling with issues like depression, anxiety, OCD, bipolar disorder, and attention-deficit/hyperactivity disorder (ADHD). We are serving young adults (18-26) in nine states: California, Arizona, Colorado, Texas, Georgia, Missouri, Pennsylvania, Vir...
Hello, Taking the step towards therapy can be a big one, sometimes filled with anxiety or fear. I try to alleviate any concerns and provide a safe place for you to work toward your goals. I specialize in mood issues such as stress, anxiety and depression, and I specialize in treating trauma and PTSD. I utilize a blend of therapy models including CBT, DBT and EMDR. Reach out today to set up a free consultation. I look forward to working with you....
I specialize in supporting college students who feel overwhelmed by the challenges of campus life—from managing academic pressure and navigating new social environments to handling personal transitions and stress. I understand that many students share common experiences such as balancing coursework, part-time work, and relationships, while also grappling with uncertainty about the future. Who I Help My approach works best for students who: Feel anxious about their studies or future care...
I am a Psychiatric Nurse practitioner who provides telepsychiatry services to clients in the state of Arizona. With over 18 years of experience in various healthcare settings. I am passionate about providing my clients with quality, holistic, and individualized care. Everyone is unique and deserves holistic and personalized care to promote their psychological, emotional, and overall well-being. My approach to care is compassionate, open-minded, non-judgmental, and not rushed. Each treatment pla...
My training and experience have equipped me with the skills to provide evidence-based therapy techniques tailored to each client’s unique needs and experiences. I am dedicated to creating a safe and supportive environment where clients can explore their emotions, process painful experiences, develop coping strategies, and work toward personal growth and healing. My approach is collaborative, Strengths-based, and culturally sensitive, with a focus on empowering clients to make positive changes in...
Do you want relief? Here you are looking for a therapist, you want a change, you don’t want to feel this way anymore, and yet starting this journey to wellness is difficult. Your feelings are valid. I do what I do because people are resilient and getting help shows that resiliency. I provide a caring, nonjudgmental, and empathetic space for people to heal. My specialty is trauma and I am trained in EMDR (eye movement desensitization and reprocessing); a great modality not only for trauma but oth...
Life is messy — chaotic, difficult, confusing, and sometimes strange. But when we look a little deeper and shift our perspective, a way forward can be found, even in the darkest of times. As an art therapy graduate, embracing the mess is my specialty — whether it be by bringing creativity into sessions or exploring how the pieces of your story come together. My ultimate goal is to put your well-being front and center, helping you to sort out the most perplexing moments into manageable pieces...
Dr. Hancock is a Licensed Professional Counselor with over 15 years of experience in the mental health field and holds a Ph.D. in Clinical Psychology. Dr. Hancock offers compassionate, non-judgmental therapy for individuals facing challenges such as depression, anxiety, grief, and life transitions. Recognizing that people can feel stuck in self-defeating patterns, Dr. Hancock provides a supportive space to explore these struggles and find new directions. Whether you're seeking guidance through a...
Providing telehealth counseling for pregnancy loss, postpartum/motherhood, life transitions, stress management, anxiety, depression, eating disorders, and body image....
Welina Psychiatric Health Services with Ann Marie Buchanan-Cummings is a doctoral-prepared, board-certified psychiatric nurse practitioner who provides psychiatric evaluation, medication management with psychotherapy to ages 15 and older. She has experience in evaluating and prescribing medications for many brain disorders, including depression, anxiety, eating disorder, PTSD, bipolar disorders, trauma, ADHD, and more....
ADHD. Depression. Anxiety. Social Anxiety. This is what we do best! We are a warm, welcoming small group on a mission to help you discover your ideal health. We offer primarily medication management and evaluation. We offer convenient scheduling (in-person and tele-health), direct communication with providers and sufficient time to discuss your needs. We consider the whole person when considering your care needs. We know that college brings all kinds of unique challenges-balancing family, schoo...
Our mission at Blue Lily Psychiatry is to empower our clients to take control of their mental health. Our approach to well-being begins with compassion and understanding and by providing clients with the guidance and support they need. Our providers are board-certified psychiatric nurse practitioners specializing in depression, ADHD, anxiety, bipolar II, and sleep disorders in adults. We make it easy to get started on your path to well-being. Online scheduling is convenient and easy with dayti...
Stacey Brown is a Licensed Associate Counselor and has experience working with youth/adults, military personnel, LGBTQ+ youth/adults, and sexual and complex trauma. Stacey received her Master's in Clinical Psychology with a specialization in Clinical Counseling and has been working in the mental health field since 2016. Stacey is a compassionate and dedicated counselor with the ability to connect with individuals and families to create opportunities for growth. She has knowledge of multiple ther...
My clients are individuals who want to live more wholeheartedly, regain a sense of safety and cultivate support. Clients gain awareness of their unhealthy (or unhelpful) thoughts and behavior patterns and work to disrupt them. Clients will also explore how their bodies respond to stress or trauma, and together we will identify and practice ways to promote mind-body healing. I have an affinity for working with BIPOC and 2SLGBTQ+ folks, and also enjoy working with any individual who is curious and...
As a therapist, I strive to provide a safe, supportive, open and affirming space for my clients to explore and develop a greater understanding of themselves. Understanding our past and how it affects our present allows us to begin to incorporate new ways of being that align with our needs and values leading us to live a happier life. In my practice, I aim to provide a safe, respectful, warm and empowering therapeutic environment in which healing and lasting change can be accomplished. I am a p...