Transitioning from home to college can be tough. Perhaps you are experiencing anxiety about making the right decisions because you didn't learn to trust yourself. Maybe you are trying to figure out who you are outside of your parents/family? Or you might be feeling overwhelmed trying to balance your academics with having a personal life? Whatever challenge you are facing therapy can help. Contact us today to find out how we can help you live a more balanced, peaceful & fulfilling life!...
Our goal at Transpire is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life....
I work with clients who are experiencing mental health issues such as anxiety, depression, grief, and other life challenging issues. I utilize a cognitive behavioral approach to therapy with my clients with a goal to help them better understand how their thoughts, feelings, and behaviors interact and impact each other....