My goal is to facilitate individuals and families as they seek to achieve a holistic and balanced personal and professional quality of life. I operate from the core belief that people are whole, hence providing services from a comprehensive approach to physical, emotional, spiritual, and familial health and wellness....
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Taproot Therapy is a collective of therapists who share resources to create a more efficient way to offer services for self discovery, growth and healing in Birmingham. We offer the most cutting edge neuroscientifically backed treatment for PTSD, trauma and anxiety. Brainspotting, EMDR, somatic therapies for trauma and IFS, jungian therapy, meditation and mindfulness, and Brene Brown's The Daring Way are just a few of our clinicians modalities. We believe that therapy is about more than reducin...
There is hope! Are you struggling with the behaviors of a child or adolescent? Have you become stuck in your own personal growth? I am willing to help you learn to overcome these struggles and more. We can work together to achieve your own goals to manage life situations, trauma, anxiety, and depression to get your life back on track. Allow me to help you explore new ways to cope with life's challenges. My prior clinical experience allows me to work with a variety of mental health concerns. You...
I believe that we each have a unique story and set of experiences that make us who we are. What we believe about ourselves and the world around us impacts how we feel and respond to life. Processing daily life with someone helps us gain understanding and make sense of what we’re doing and how we are feeling. Understanding why we feel what we feel and why we do what we do can help alleviate anxiety and stress in our daily life. We offer a variety of therapy modalities, including EMDR, CBT and ...
Apollo Counseling is here to provide professional mental health and wellness support for individuals, couples, and families. We specialize in working with medical professionals, college students, adolescents, and young professionals in addressing anxiety, depression, burnout, relationship concerns, and other mental health issues. Apollo Counseling can provide the support you need to overcome challenging obstacles, improve your mental health and wellness, raise your self-esteem, navigate difficul...
Telehealth and phone sessions available, and evening/weekend sessions are offered as needed. If you need someone to talk to, I'm here to listen. I am passionate about supporting those who are coping with relationship issues, life transitions, depression, anxiety, and a wide range of other concerns. It takes courage to ask for help, and I respect your determination to become your best, strongest self....