Zen Holistics
Zen Holistics is an integrative counseling office focused on helping you align with your greatest self via the use of traditional therapeutic techniques, as well as the option to incorporate mindfulness and yoga components for a dynamic healing experience.
​You will work directly with LaTasha Thomas, a Licensed Professional Counselor and 200 Hour Registered Yoga Teacher, who has been trained in trauma-informed practices. She will serve as a facilitator of healing that will accompany you on your journey to finding your authentic and empowered self.
​Specialties include: navigating transitional periods, recovering from co-dependency, improved self-esteem, resolving childhood wounds, behavioral concerns, anxiety and depression, as well as addiction.
Specialties
Anxiety Depression Emotional Regulation Existential Challenges / Crises Life TransitionsInsurance & Payment
In-Network Insurance Plans
Zen Holistics is in network for the following plans:
AetnaPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1013494418Rates
| First session | $125 |
| Ongoing sessions | $125 |
Locations
Practice Hours
| Monday | 9:00 a.m. - 6:00 p.m. |
| Tuesday | 9:00 a.m. - 6:00 p.m. |
| Wednesday | 9:00 a.m. - 6:00 p.m. |
| Thursday | 9:00 a.m. - 6:00 p.m. |
| Friday | 9:00 a.m. - 6:00 p.m. |
| Saturday | 9:00 a.m. - 12:00 p.m. |
| Sunday | -- |
Treatment Approaches
Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Culturally Sensitive EMDRModalities
IndividualsAge Groups
Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
First-Gen People of ColorMeeting Options
Qualifications
- Years in Practice: 8
- License(s): PA-PC009664
More About Me
- Languages Spoken: English
- Race(s): Black or African American
- Gender(s): Woman