Zaida Gomez
Are you struggling to find your way while dealing with family expectations? Is it hard to feel like what you’re doing is “enough”? Maybe you’re struggling with anxious thoughts or conflict with important people in your life. That is understandable. The experience of being first-gen has its own unique challenges. Sometimes family doesn’t understand what you're experiencing and that can feel isolating. As a bilingual/bicultural therapist, I have firsthand experience with the challenges of trying to succeed in college while also being the first in the family to step into these spaces. I'm here to support you through these challenging times and together we can find solutions and healthy ways of managing life.
Finding the right therapist is so important; feel free to reach out to me to see if I may be the right for you.
Specialties
Anxiety Career Concerns College adjustment Cultural Adjustment Depression Existential Challenges / Crises Family Conflict Grief and Loss Identity Development Immigration Stress Life Transitions Marital and Premarital counseling Perfectionism Racial Identity Relationship Issues Self-esteem Social Isolation StressInsurance & Payment
In-Network Insurance Plans
Zaida Gomez is in network for the following plans:
Aetna Cigna and Evernorth PacificSourcePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1386085470Rates
| First session | $180 |
| Ongoing sessions | $150 |
Locations
Practice Hours
| Monday | 10:00 a.m. - 6:00 p.m. |
| Tuesday | 10:00 a.m. - 6:00 p.m. |
| Wednesday | 10:00 a.m. - 6:00 p.m. |
| Thursday | 10:00 a.m. - 6:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Cognitive Behavioral Therapy (CBT) Culturally Sensitive Emotionally Focused Therapy Family Systems Feminist Motivational Interviewing Narrative Relational Solution Focused Brief Therapy (SFBT) Strength-BasedModalities
Couples Family IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
First-Gen Immigrants People of Color UndocumentedMeeting Options
Qualifications
- Years in Practice: 6
- License(s): OR-T1909
More About Me
- Languages Spoken: English, Spanish
- Race(s): Latinx
- Gender(s): Woman
- Sexual Orientation(s): Straight